10 minute digital declutter the simple habit to eliminate technology overload

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10 Minute Digital Declutter

Author : S. J. Scott
ISBN : 1519555652
Genre : Information resources management
File Size : 85. 20 MB
Format : PDF, ePub, Docs
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DISCOVER: How to Declutter Your Digital Life and Stop Feeling Overwhelmed by Your Online Activities Don't like how your digital devices have become a disorganized mess? Tired of wasting hours on social media sites like Facebook, Pinterest, Instagram or Twitter? Or do you simply want to live a more simplified life? All these challenges are covered in the book: 10-Minute Digital Declutter: The Simple Habit to Eliminate Technology Overload About 10-Minute Digital DeclutterBestselling authors S.J. Scott and Barrie Davenport will show you how to systematically manage all the emails, media, documents, photos, videos, and apps that consume your daily life. This book is written for the person who is starting to recognize the danger of digital noise, but doesn't know how to live in this modern world without feeling overwhelmed. It's also for those who need a system for the information they do want. Not only will you get back more time, you'll also discover core strategies for maximizing the time you spend in the digital world. If you have a desire to live an organized, simplified digital life -- and to reclaim some of the time you spend with digital devices -- then download 10-Minute Digital Declutter today.Why You Should Check Out 10-Minute Digital DeclutterThis book will be a good fit if you: Feel overwhelmed by the sheer volume of information on your devices Can't easily find the emails, documents, or websites you're looking for Have little time to tackle a big digital declutter and organizing project Feel embarrassed and drained by the clutter and disorganization Find yourself afraid to delete anything for fear you might need it one day Feel yourself giving away too much time and energy to the virtual world Would like to change your priorities and learn to step away from your devices more often Get complaints from your boss, spouse, or family members about your digital clutter or disorganization, or about the time you spend online Simply desire a more organized, minimalist lifestyle The bottom line?If you have a desire to live an organized, simplified digital life -- and to reclaim some of the time you spend with digital devices -- then you should check out 10-Minute Digital Declutter.Take action now! Pick up your copy today by clicking the Buy Now button at the top of this page

How To Be A Knowledge Ninja

Author : Graham Allcott
ISBN : 9781848318175
Genre : Self-Help
File Size : 80. 40 MB
Format : PDF, ePub
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In the world of smartphones, instant internet access and on-demand documentaries, studying should be easier than ever. Yet all this background noise can make us unfocused and inefficient learners. So how can you cut through the distractions and get back to productive, rewarding learning? Four little words: Think like a Ninja. Paralysed by procrastination? Harness some Ninja Focus to get things started. Overwhelmed by exam nerves? You need some Zen-like Calm to turn those butterflies into steely focus. Surrounded by too many scrappy notes and unfinished to-do lists? Get Weapon-savvy with the latest organizational technology. With nine Ninja techniques to learn, there is a solution here for everyone who wants to learn better – and they don’t involve giving up the rest of your life. Written by one of the world’s foremost productivity experts, How to be a Knowledge Ninja is a fun, accessible and practical guide on how to get the most out of your studying and love the quest for knowledge again.

Bit Literacy

Author : Mark Hurst
ISBN : 0979368103
Genre : Business & Economics
File Size : 85. 96 MB
Format : PDF, Docs
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More than a quick fix or another "how-to" guide, the book offers an entirely new way of attaining productivity that users at any level of expertise can put into action right away. This is "bit literacy," a method for working more productively in the digital age, with less stress.

Is This Thing On

Author : Abby Stokes
ISBN : 9780761184157
Genre : Computers
File Size : 55. 36 MB
Format : PDF, ePub, Mobi
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Like a personal trainer for the digital age, Abby Stokes is the hand-holding, motivating expert that newbies—specifically older newbies—turn to when they want to become digitally literate. And her book, Is This Thing On?, is as smart, comprehensive, reassuring, and jargon-free as she is: the epitome of user-friendly. And it is now completely revised and updated to keep pace with the fast-changing digital landscape, covering tablets, apps, video streaming, social media, and much more. With the skill and assurance of a teacher who for over 20 years has personally taught computer skills to thousands of seniors and technophobes, Stokes covers it all: How to choose, buy, and start using the computer or tablet that’s just right for you, plus how to set everything up for maximum comfort and safety. How to connect to the Internet, sign up for email, understand and use search engines, and get started with essential skills like word processing and text messaging. How to choose, buy, and start using a smartphone. How to take and share digital photographs and videos. How to discover online communities and participate in social media like Facebook, Instagram, Pinterest, Twitter, YouTube, and blogs. How to explore the world of apps, online music, streaming movies, and ebooks. And, importantly, online security— including what to do when things go wrong. Appendices include both Apple and PC keyboard shortcuts and 200 recommended websites and 100 apps; there are FAQs at the end of each chapter and tips and tricks throughout. An all-new companion website—AskAbbyStokes.com—will include video tutorials explaining the latest technologies.

The Organized Mind

Author : Daniel Levitin
ISBN : 9780241965795
Genre : Self-Help
File Size : 21. 39 MB
Format : PDF, ePub, Docs
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Author and neuroscientist Daniel Levitin tackles the problems of twenty-first century information overload in his New York Times bestselling book The Organized Mind. 'The Organized Mind is smart, important, and as always, exquisitely written' - Daniel Gilbert, Harvard University, author of Stumbling on Happiness Overwhelmed by demands on your time? Baffled by the sheer volume of data? You're not alone: modern society is in a state of information overload. The Organized Mind investigates this phenomenon and the effect it has on us, analysing how and why our brains are struggling to keep up with the demands of the digital age. The twenty-first century sees us drowning under emails, forever juggling six tasks at once and trying to make complex decisions ever more quickly. Using a combination of academic research and examples from daily life, neuroscientist and bestselling author Daniel Levitin explains how to take back control of your life. This book will take you through every aspect of modern life, from healthcare to online dating to raising kids, showing that the secret to success is always organization. Levitin's research is surprising, powerful and will change the way you see the world. It's time to learn why there's no such thing as multitasking, why email is so addictive and why all successful people need a junk drawer. In a world where information is power, The Organized Mind holds the key to harnessing that information and making it work for you. Dr. Daniel J. Levitin has a PhD in Psychology, training at Stanford University Medical School and UC Berkeley. He is the author of the No. 1 bestseller This Is Your Brain On Music (Dutton, 2006), published in nineteen languages, and The World in Six Songs (Dutton, 2008) which hit the bestseller lists in its first week of release. Currently he is a James McGill Professor of Psychology, Behavioral Neuroscience and Music at McGill University in Montreal, Canada.

7 Minutes To Fit

Author : Brett Klika
ISBN : 9781452141497
Genre : Health & Fitness
File Size : 26. 51 MB
Format : PDF, Kindle
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Whether you have just a few minutes to dedicate to exercising or are looking for a daily routine, 7 Minutes to Fit has a plan that will work for you! Rooted in scientific research about the benefits of high intensity interval training, this book features 50 illustrated interval circuits that only require a chair and your body weight to complete. Award-winning personal trainer Brett Klika provides step-by-step explanations of basic exercise movements paired with helpful illustrations so you can get started moving your way to a healthier, more energized body. With circuits devoted to full body, arms, legs, and core, 7 Minutes to Fit is all you need for a quick and effective workout.

The 52 Week Life Passion Project

Author : Barrie Davenport
ISBN : 098276121X
Genre : Self-Help
File Size : 70. 96 MB
Format : PDF, Kindle
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Certified Life Passion Coach Barrie Davenport is about to lead you on a year-long journey of personal discovery. Inspired by her personal mid-life transformation, The 52-Week Life Passion Project is filled with lessons and actions to help you uncover and live your life passion. It's your weekly personal coaching session, leading you on the path from the life you have to the one you dream of living-a life that is . . . + aligned with the person you want to be + balanced and prioritized according to your values and desires + centered around purpose and meaning + experienced each day with excitement, joy and passion! Each lesson leads you toward deeper self-awareness and increased clarity around the person you are, what it is you want for your life and exactly how to get it, and then concludes with specific weekly actions for your next steps. The 52-Week Life Passion Project is designed to be followed sequentially. Each lesson steadily leads you toward uncovering your life passion, and guides you in creating a realistic plan to live it each day in a way that works best for your life!

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