10 minute digital declutter the simple habit to eliminate technology overload

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Start Where You Are

Author : Meera Lee Patel
ISBN : 1846149193
Genre :
File Size : 72. 33 MB
Format : PDF, ePub
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Every answer is inside you. This thoughtful journal pairs insightful quotes with prompts that spark reflection through writing, drawing, list making, and more. Wherever you're headed, these pages will help you get there - and gain a deeper understanding along the way.

7 Minutes To Fit

Author : Brett Klika
ISBN : 9781452141497
Genre : Health & Fitness
File Size : 74. 71 MB
Format : PDF, ePub
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Whether you have just a few minutes to dedicate to exercising or are looking for a daily routine, 7 Minutes to Fit has a plan that will work for you! Rooted in scientific research about the benefits of high intensity interval training, this book features 50 illustrated interval circuits that only require a chair and your body weight to complete. Award-winning personal trainer Brett Klika provides step-by-step explanations of basic exercise movements paired with helpful illustrations so you can get started moving your way to a healthier, more energized body. With circuits devoted to full body, arms, legs, and core, 7 Minutes to Fit is all you need for a quick and effective workout.

Getting Things Done

Author : David Allen
ISBN : 9780857979728
Genre : Business & Economics
File Size : 22. 63 MB
Format : PDF, ePub
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Completely updated and revised. Are emails keeping you in the office late at night? Is your desk overflowing with things to read and process? Are you overwhelmed by loose ends and unfinished projects? Do you despair of finding time to concentrate on the bigger picture? This book offers powerful, practical strategies for vastly increasing your organisation, efficiency and creativity - in work and life. Personal productivity expert David Allen shows how to cut through the clutter in your mind, on your desk and on your PC to get a lot more done with a lot less effort. Empty your 'to do' list out of your head and into a fail-safe systemFeel fine about what you're not doingMaster the essential two-minute ruleThis book will transform the way you work - and the way you experience work.

Bit Literacy

Author : Mark Hurst
ISBN : 0979368103
Genre : Business & Economics
File Size : 60. 3 MB
Format : PDF, Mobi
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More than a quick fix or another "how-to" guide, the book offers an entirely new way of attaining productivity that users at any level of expertise can put into action right away. This is "bit literacy," a method for working more productively in the digital age, with less stress.

Banish Clutter Forever

Author : Sheila Chandra
ISBN : 9780091935023
Genre : House & Home
File Size : 28. 91 MB
Format : PDF, ePub, Docs
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Why is it that even the most disorganised person never seems to lose their toothbrush? How can this simple fact solve all our clutter problems? The Toothbrush Principle is a simple yet inspired approach to de-cluttering your home. Whether you live in a mansion or a bedsit, this book will show you how to: organise according to the unconscious blueprint that naturally tidy people have, so that getting and staying organised is easy; know what to throw away with confidence; set up your wardrobe so you get much more use out of the clothes you have; work from home productively in a clear, designated space; tame your inbox! Step-by-step, room-by-room, you'll soon find that you hardly ever lose things, massive clear outs become a thing of the past and you never spend more than 10 minutes a day tidying up. So stop drowning in piles of clutter, learn how to be organised and start creating space to live out the life of your dreams!

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