2016 mindful living wall calendar

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The Book Of Awakening

Author : Mark Nepo
ISBN : 9780857386939
Genre : Body, Mind & Spirit
File Size : 67. 12 MB
Format : PDF
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The Book of Awakening provides small doses of what really matters: simple truths and stories from everyday lives, plus inspiration from the great wisdom traditions. Each day's entry is accompanied by commonplace yet profound practices, designed to help us live the life we want by being present to the life we have. For, in the words of St Francis of Assisi, 'You are that which you are seeking.' A daily guide for authentic living in hard times, The Book of Awakening is a book to keep your head high, your heart open and your feet on the ground. 'It is true,' Nepo writes, 'If you can't see what you're looking for, see what's there. It's enough.'

Live Boldly

Author : Mary Anne Radmacher
ISBN : 1609255054
Genre : Self-Help
File Size : 46. 95 MB
Format : PDF, Mobi
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Mary Anne Radmacher has a way of inviting those who hear or read her words to change their lives, and in Live Boldly, she continues on that engaging path. In the book, she identifies an assortment of qualities for our life's journey and defines each as it relates to laughing loudly, loving truly, playing often, working smart, and sharing your heart. Each definition is followed by a quote, a poem, or an aphorism that explores the quality. Stories culled from Mary Anne's own life and teaching practice are followed by an invitation to readers to listen more closely to their lives, to give themselves what they need and to step back into their daily lives knowing they can choose in that moment, to live boldly by their own definition.Whether readers need or want justice or gratitude, endurance or celebration, comfort or challenge, the process is the same - read and listen to the word, enter into its meaning in the lives of others and bring that meaning to your own life. Other qualities include generosity, compassion, leadership - 34 in all!

Whatever You Are Be A Good One

Author :
ISBN : 9781452132266
Genre : Self-Help
File Size : 38. 51 MB
Format : PDF
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A quote book like no other, this thought-provoking collection compiles the timeless wisdom of great original minds— from Marie Curie to Stephen King, Joan of Arc to Jack Kerouac, Oscar Wilde to Harriet Tubman—brilliantly hand-lettered by beloved indie artist Lisa Congdon. Readers will find enlightening insights ("Wisdom begins in wonder"— Socrates), stirring calls to action ("Leap and the net will appear"—John Burroughs), and stimulating encouragements ("Be curious, not judgmental"—Walt Whitman) beautifully illuminated on every page. A delightful reminder to get out there and make the most of life, Whatever You Are, Be a Good One is perfect for recent graduates, creative thinkers, and anyone looking for a little inspiration.

Notes From The Universe

Author : Mike Dooley
ISBN : 9781416558446
Genre : Body, Mind & Spirit
File Size : 52. 74 MB
Format : PDF, ePub, Docs
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What if the Universe were to send you frequent reminders of the absolute power you have over your life? Author Mike Dooley, an interpreter for the Universe, has done exactly that in Notes from the Universe—a collection of empowering, invaluable truths that can be read front to back or opened at random. This first book in the Notes from the Universe trilogy teaches its readers to live a life far richer than they had previously thought imaginable. The Universe is here to remind us that we are in control. To have the life you desire, all you have to do is ask. The secret to manifesting change is not focusing on the how but instead, the end result of what you’re after—the kind of life you want. Then, once you are truly focused, the Universe will conspire on your behalf. Author Mike Dooley has turned over every stone, knocked on every door, and followed every impulse. He has immersed himself in the truths he needed to hear most; these were the kind of lessons he wrote about in his weekly emails. What started in 1998 as a little poem sent out once a week to 38 email addresses has evolved into an inspiring anecdote delivered to over 300,000 subscribers from 169 countries, each receiving a new note from the Universe five days a week. Mike Dooley serves as an interpreter for the Universe. Notes from the Universe begins a three-volume set that is brimful with powerful affirmations that will have you thinking positively, feeling confident, and walking the path to personal success. When readers discover the truths the Universe is unveiling in Notes from the Universe,they will begin living happier, more fulfilling lives.

Buddha Doodles Imagine The Possibilities

Author : Molly Hahn
ISBN : 9781449474621
Genre : Body, Mind & Spirit
File Size : 73. 79 MB
Format : PDF, Mobi
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With simple, whimsical drawings and simple, profound truths, Buddha Doodles celebrates the amazing possibilities of the divine light within us all. These inspiring messages, little doodles, and feel-good sayings can help you get in-tune while you meditate or inspire you toward mindfulness.

At Home In The World

Author : Thich Nhat Hanh
ISBN : 9781941529430
Genre : Biography & Autobiography
File Size : 47. 55 MB
Format : PDF, Mobi
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"Followers and newcomers to Nhat Hanh’s teaching alike will find this collection inspiring for everyday practice and for social engagement in the world."—Publishers Weekly This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking, inspiring, and enjoyable to read. Collected here for the first time, these stories span the author’s life. There are stories from Thich Nhat Hanh’s childhood and the traditions of rural Vietnam. There are stories from his years as a teenaged novice, as a young teacher and writer in war torn Vietnam, and of his travels around the world to teach mindfulness, make pilgrimages to sacred sites, and influence world leaders. The tradition of teaching the Dharma through stories goes back at least to the time of the Buddha. Like the Buddha, Thich Nhat Hanh uses story–telling to engage people’s interest so he can share important teachings, insights, and life lessons.

Seeking Safety

Author : Lisa Najavits
ISBN : 9781572306394
Genre : Psychology
File Size : 26. 96 MB
Format : PDF, ePub, Mobi
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This much-needed manual presents the first empirically studied, integrative treatment approach developed specifically for PTSD and substance abuse. The manual is divided into 25 specific units or topics, addressing a range of different cognitive, behavioral, and interpersonal domains. The volume is designed for ease of use with a large format, lay-flat binding, and helpful reproducible handouts and forms. 4/01.

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