2016 mindful living wall calendar

Download Book 2016 Mindful Living Wall Calendar in PDF format. You can Read Online 2016 Mindful Living Wall Calendar here in PDF, EPUB, Mobi or Docx formats.

Live Boldly

Author : Mary Anne Radmacher
ISBN : 1609255054
Genre : Self-Help
File Size : 64. 46 MB
Format : PDF
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Mary Anne Radmacher has a way of inviting those who hear or read her words to change their lives, and in Live Boldly, she continues on that engaging path. In the book, she identifies an assortment of qualities for our life's journey and defines each as it relates to laughing loudly, loving truly, playing often, working smart, and sharing your heart. Each definition is followed by a quote, a poem, or an aphorism that explores the quality. Stories culled from Mary Anne's own life and teaching practice are followed by an invitation to readers to listen more closely to their lives, to give themselves what they need and to step back into their daily lives knowing they can choose in that moment, to live boldly by their own definition.Whether readers need or want justice or gratitude, endurance or celebration, comfort or challenge, the process is the same - read and listen to the word, enter into its meaning in the lives of others and bring that meaning to your own life. Other qualities include generosity, compassion, leadership - 34 in all!

Happiness By Design

Author : Paul Dolan
ISBN : 9780241003114
Genre : Social Science
File Size : 31. 70 MB
Format : PDF, Docs
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As a Professor of Behavioural Science at the London School of Economics, Dolan conducts original research into the measurement of happiness and its causes and consequences, including the effects of our behaviour. Here he creates a new outlook on the pursuit of happiness - it's not just how you feel, it's how you act. Happiness by Design shows that being happier requires us to actively re-design our immediate environment. Enough has been written on how to think happy. Happiness by Design is about how to behave happy and how to incorporate the most recent research findings into our everyday lives.

Treehouses Of The World

Author : Peter Nelson
ISBN : UOM:39015059205982
Genre : Architecture
File Size : 84. 60 MB
Format : PDF
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A leading authority on treehouse design takes readers on an around-the-world journey of treehouses, discussing how they are designed, built, and enjoyed in numerous cultures, in a volume that showcases thirty-five treehouses and discusses their role in environmentalism. 20,000 first printing.

Buddha Doodles Imagine The Possibilities

Author : Molly Hahn
ISBN : 9781449474621
Genre : Body, Mind & Spirit
File Size : 87. 91 MB
Format : PDF
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With simple, whimsical drawings and simple, profound truths, Buddha Doodles celebrates the amazing possibilities of the divine light within us all. These inspiring messages, little doodles, and feel-good sayings can help you get in-tune while you meditate or inspire you toward mindfulness.

Wet Mind

Author : Stephen M. Kosslyn
ISBN : 9781439137758
Genre : Psychology
File Size : 60. 91 MB
Format : PDF, Mobi
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How do our brains allow us to recognize objects and locate them accurately in space, use mental imagery to remember yesterday's breakfast, read, understand speech, learn to dance, and recall a new telephone number? Recent breakthroughs in brain scanning and computing techniques have allowed researchers to plumb the secrets of the healthy brain's operation; simultaneously, much new information has been learned about the nature and causes of neuropsychological deficits in animals and humans following various sorts of brain damage in different locations. In this first comprehensive, integrated, and accessible overview of recent insights into how the brain gives rise to mental activity, the authors explain the fundamental concepts behind and the key discoveries that draw on neural network computer models, brain scans, and behavioral studies. Drawing on this analysis, the authors also present an intriguing theory of consciousness. In addition, this paperback edition contains an epilogue in which the authors discuss the latest research on emotion and cognition and present new information on working memory.

Pick Your Yoga Practice

Author : Meagan McCrary
ISBN : 9781608681808
Genre : Health & Fitness
File Size : 77. 15 MB
Format : PDF, Kindle
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On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory. Ashtanga * Iyengar * Kundalini * Integral * Kripalu Bikram * Jivamukti * Sivananda * Ananda Viniyoga * Svaroopa * Power * Forrest * ISHTA Anusara * Moksha * AcroYoga

The Endless Practice

Author : Mark Nepo
ISBN : 9781476774671
Genre : Self-Help
File Size : 68. 45 MB
Format : PDF, ePub, Mobi
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Poet, philosopher, and cancer survivor Mark Nepo has been breaking a path of spiritual inquiry for more than forty years. In his latest book, the #1 New York Times bestselling author “writes reflectively and poetically about the lifelong spiritual journey” (Publishers Weekly). Called one of the finest spiritual guides of our time, Nepo explores what it means to become our truest self as we face life’s challenges—as well as its joys. Navigating some of the soul’s deepest, most ancient questions, he asks: How do we stay vital and buoyant amid the storms of life? What is the secret to coming alive? The soul’s journey is inevitable, and no matter where we go we can’t escape this foundational truth: What’s in the way is the way. As Nepo writes, “The point of experience is not to escape life but to live it.” Featured on Oprah’s Super Soul Sunday program, and a key presenter in Oprah’s nationwide The Life You Want Weekend Tour, Nepo inspires each of us to discover who we were born to be. Like his bestselling The Book of Awakening, The Endless Practice is filled with insights and stories, guidance and practice that will bring you closer to living life to the fullest.

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