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Understanding Nutrition

Author : Eleanor Noss Whitney
ISBN : 9781305537620
Genre : Medical
File Size : 53. 22 MB
Format : PDF, ePub
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More than one million readers make UNDERSTANDING NUTRITION the best-selling introductory nutrition book on the market today! Now in its 14th Edition, this book maintains the quality and support that discerning readers demand in nutrition applications and science that are ideal at introductory levels. New and updated topics refresh every chapter, along with the emphasis on active learning, assignable content, and integrated resources that help you advance your knowledge and career. Connecting with you through an approachable writing style, UNDERSTANDING NUTRITION, 14th Edition includes twenty chapters on topics such as diet planning, macronutrients, vitamins and minerals, diet and health, fitness, life span nutrition, food safety, and world hunger, among others. Combined with a carefully developed art program and a variety of interactive activities, UNDERSTANDING NUTRITION, 14th Edition continues to set the standard for introductory nutrition texts. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Earl Mindell S New Vitamin Bible

Author : Earl Mindell
ISBN : 9780285640788
Genre : Health & Fitness
File Size : 76. 96 MB
Format : PDF, Kindle
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Discover how to maximise the effectiveness of your vitamins and supplements by taking them in the right combinations. New anti-aging vitamins to keep your skin and body healthy and young-looking. Personalise your diet to fit your lifestyle, health, even your job. Natural alternatives to Hormone Replacement Therapy, Viagra, Prozac and Valium. Healthy regimes for heart patients, stroke victimes and those suffering from diabetes and arthritis. New ways to boost your energy levels, sex life and fertility.

The Lean Belly Prescription

Author : Travis Stork
ISBN : 9781609610234
Genre : Health & Fitness
File Size : 54. 46 MB
Format : PDF
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A co-host of The Doctors and the award-winning editor of Men's Health outline a scientifically based program for reducing abdominal fat, in a reference that shares guidelines for diet, exercise and everyday lifestyle practices.

The Skin Type Solution

Author : Leslie Baumann
ISBN : 9780553804225
Genre : Health & Fitness
File Size : 29. 15 MB
Format : PDF, Kindle
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A dermatologist introduces a ground-breaking new program designed to help readers identify their individual skin types from among sixteen different categories and select the right products, procedures, and skin-care regimen to suit their needs, accompanied by an up-to-date product guide to cleansers, toners, moisturizers, foundations, and more. 200,000 first printing.

Effective Small Business Management

Author : Norman M. Scarborough
ISBN : 0131469843
Genre : Business & Economics
File Size : 79. 81 MB
Format : PDF, Docs
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For courses in Small Business Management. This practical, applied text focuses on business planning and the day-to-day issues of running a small business. This text stands out from others through its extensive integration of developing a business plan, and specifically through its integration of Business Plan Pro software (the most popular commercial software package used for business plan development).

Murdering Mckinley

Author : Eric Rauchway
ISBN : 0809071703
Genre : History
File Size : 36. 26 MB
Format : PDF, ePub, Mobi
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The author unravels the mysteries surrounding the death of President McKinley, focusing on the assassin who felled the president and the bold reform-minded vice president who took power in the aftermath of the crime. 10,000 first printing.

Real Cause Real Cure

Author : Jacob Teitelbaum
ISBN : 9781609618520
Genre : Health & Fitness
File Size : 56. 39 MB
Format : PDF, ePub, Docs
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An eye-opening guide that boils down common health problems to nine simple causes and offers the relief readers have been searching for. An expert in combining both traditional and alternative medicine, Dr. Teitelbaum explains that tackling nine wholly preventable causes is the key to long-term, real relief from nagging health concerns. Real Cause, Real Cure unearths the underlying causes of more than 50 health problems, steering readers toward cost-effective, safe, and easy remedies to combat woes ranging from acne and food allergies to diabetes and cancer. Readers will discover how getting a full night's rest can combat heart disease, diabetes, depression, heartburn, weight gain, and chronic pain; how adding exercise to one's daily routine not only prevents an expanding waistline, but also wards off Alzheimer's, fibromyalgia, insomnia, and stroke; and how drugs taken to improve our health are a major culprit in why we keep getting sick. This user-friendly guide takes the confusion out of personal health care so readers can enjoy a life free of needless prescriptions, doctors' offices, and irritating health issues.

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