a girl called jack 100 delicious budget recipes

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A Girl Called Jack

Author : Jack Monroe
ISBN : 9781405915403
Genre : Cooking
File Size : 71. 21 MB
Format : PDF, Docs
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100 easy and delicious meals on a tight budget with Jack Monroe's A Girl Called Jack. Jack is a cash-strapped single mum living in Southend. When she found herself with a shopping budget of just £10 a week to feed herself and her young son, she addressed the situation with immense resourcefulness, creativity and by embracing her local supermarket's 'basics' range. She created recipe after recipe of delicious, simple and upbeat meals that were outrageously cheap. Learn with Jack Monroe's A Girl Called Jack how to save money on your weekly shop whilst being less wasteful and creating inexpensive, tasty food. Recipes include Vegetable Masala Curry for 30p a portion, Pasta alla Genovese for 19p a portion, Fig, Rosemary and Lemon Bread for 26p and a Jam Sponge reminiscent of school days for 23p a portion. 'Sassy, political, and cooking amazing food on £10 a week. We need more like her' - Xanthe Clay, The Telegraph Jack Monroe is a 24-year-old single mother and local newspaper reporter. Finding herself with a food budget of just £10 a week, she began to create nutritious recipes to feed herself and her son. Giving the recipes out to a local food bank, to help others in her situation, she then began to publish them online on her blog, A Girl Called Jack, which now has thousands of followers. Jack was awarded the 2013 Fortnum and Mason Judges' Choice Award for the impact that her blog has had. She lives in Essex with her son.

Economy Gastronomy

Author : Allegra McEvedy
ISBN : 0141045507
Genre : Cooking, English
File Size : 55. 32 MB
Format : PDF, Kindle
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"The 100 delicious recipes cover breakfasts and lunches, snacks and treats, with chapters to show you how to achieve expensive-looking meals without spending a fortune so you can entertain in style and make something from nothing. Detailed recipes reveal versatile skills you can use in a range of recipes. Form meal planning to seasonal shopping, from loving leftovers to store-cupboard basics, the economy gastronomy system combines traditional skills with restaurant flair."--Publisher's website.

One Pound Meals

Author : Miguel Barclay
ISBN : 147224561X
Genre :
File Size : 26. 88 MB
Format : PDF, Mobi
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Cook delicious food for less. Instagram chef and foodie Miguel Barclay has taken the world by storm with his delicious meals, each made for just �1 per person. Quick, simple and full of flavour, there are recipes for every one and every occasion from an aubergine dal to fish cakes, beef lasagne and chicken and mushroom pie. Have you ever wondered why recipes need so many ingredients? Or what would happen if you left out some of them? Miguel Barclay decided to find out. He stripped down recipes to their core flavours, and in the process realised he was cutting down cooking times, simplifying recipes and reducing the cost. What he has ended up with is fantastic meals for �1 per person, using only fresh, natural ingredients: Spaghetti Carbonara - all the creaminess without the cream. Chicken katsu curry - ready in minutes. A curry without hassle. Prawn wonton soup - fit for dinner parties, but for less than �1 per person Miguel's top ONE POUND MEALS tip - deglaze the pan and use the cooking juices instead of buying expensive stock cubes. Keep all the flavours but less of the cost with Miguel Barclay's ONE POUND MEALS.

How To Feed Your Family For 5 A Day

Author : Bernadine Lawrence
ISBN : 9780007485666
Genre : Cooking
File Size : 62. 37 MB
Format : PDF
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This much loved kitchen classic has been fully updated with 50+ simple, delicious new recipes. Ideal for busy mums and kitchen novices, this handy little volume proves that you can still feed a family of four on just £5 a day if you shop with care and make nutritious ingredients the foundation of every meal.

The Savvy Shopper S Cookbook

Author : Amy Sheppard
ISBN : 9781473551251
Genre : Cooking
File Size : 85. 12 MB
Format : PDF, Docs
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If you love delicious food, spending less on your weekly shop and saving time, this cookbook is for you! This book will show you how to navigate discount supermarkets and shop for fewer ingredients at low prices, without compromising on your favourite meals, flavour or satisfaction! Packed with delicious, cheap and nutritious midweek meal ideas to match your shopping habits, this might just be the book you’ve been searching for. Open up for mouth-watering dishes including Caramelised Onion and Goat’s Cheese Tart, Steak and Potato Salad with Creamy Horseradish Dressing, Moroccan Chickpea Curry, and 15-minute Apple and Blackberry Crumbles.

Tiny Budget Cooking

Author : Limahl Asmall
ISBN : 9781509858118
Genre : Cooking
File Size : 82. 11 MB
Format : PDF, ePub, Docs
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Keen cook Limahl Asmall’s aim is simple: to show you how to eat delicious, mouth-watering meals for very little money. Tiny Budget Cooking features 100 delicious recipes bursting with flavour and variety. The book is organized into four weekly plans, each comprising a dedicated shopping list, as well as breakfast, lunch and dinner recipes for every day of the week. Whether you’re just starting out or a confident cook, Limahl makes cooking simpler than ever with creative ways to reinvent leftovers and a clever swappable ingredient tool that helps to personalize the dishes. With guidance for saving money, simplifying the weekly food shop and minimizing food waste, Tiny Budget Cooking makes great food achievable for everyone.

The Pauper S Cookbook

Author : Jocasta Innes
ISBN : 0711235619
Genre : Cooking
File Size : 53. 95 MB
Format : PDF, ePub, Mobi
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Jocasta Innes shows that delicious and stylish cooking does not have to rely on expensive ingredients and that budget food does not mean simply opening a tin or a packet. Frugal and inventive tips on sensible shopping, using leftovers and creating home-made versions of store-bought favourites help to cut the costs at every stage.

The Tight Budget Cookbook

Author : Heidi Smalheiser
ISBN : 0979160650
Genre : Cooking
File Size : 23. 1 MB
Format : PDF, Docs
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If you want to save a lot of money on your grocery bills, yet still serve delicious and nutritious meals, this cookbook is for you All of the recipes in this book were contributed by Nutrition Educators with your needs in mind. You'll find breakfast dishes for as little as 4 cents per serving, and main dishes featuring meat for as little as 51 cents per serving. With hundreds of recipes, you'll find everything from breakfast; main dishes with meat, poultry, fish, and a section for vegetarians; side dishes; salads; snacks, soups and stews; breads and muffins; desserts; and sauces, condiments and dressings. The ingredients used in the recipes are common and easy to find. Detailed nutritional information is given per serving and, equally important, the cost of each recipe and each serving is also provided--an excellent guideline when planning your meals to accommodate to your grocery budget. Bon appEtit

Budget Bytes

Author : Beth Moncel
ISBN : 9781101617151
Genre : Cooking
File Size : 23. 90 MB
Format : PDF, ePub
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The debut cookbook from the Saveur blog award-winning Internet expert on making eating cheap dependably delicious As a college grad during the recent great recession, Beth Moncel found herself, like so many others, broke. Unwilling to sacrifice eating healthy and well—and armed with a degree in nutritional science—Beth began tracking her costs with obsessive precision, and soon cut her grocery bill in half. Eager to share her tips and recipes, she launched her blog, Budget Bytes. Soon the blog received millions of readers clamoring for more. Beth's eagerly awaited cookbook proves cutting back on cost does not mean cutting back on taste. Budget Bytes has more than 100 simple, healthy, and delicious recipes, including Greek Steak Tacos, Coconut Chicken Curry, Chorizo Sweet Potato Enchilada, and Teriyaki Salmon with Sriracha Mayonnaise, to name a few. It also contains expert principles for saving in the kitchen—including how to combine inexpensive ingredients with expensive to ensure that you can still have that steak you’re craving, and information to help anyone get acquainted with his or her kitchen and get maximum use out of the freezer. Whether you’re urban or rural, vegan or paleo, Budget Bytes is guaranteed to delight both the palate and the pocketbook. From the Trade Paperback edition.

Rick Stein S French Odyssey

Author : Rick Stein
ISBN : 9781446415597
Genre : Cooking
File Size : 42. 99 MB
Format : PDF, ePub, Mobi
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Rick Stein embarks on a journey of gastronomic discovery from Padstow to Bordeaux and then to Marseille. The book is divided into a diary section and recipe chapters. Featuring starters, light lunches, main courses and desserts, the recipes include authentic versions of French classics - Vichyssoise, Pissaladiere, Bouillabasse, Cassoulet and Tarte Tatin - as well as new takes on traditional ingredients: Seared Foie Gras on Sweetcorn Pancakes, Fillets of John Dory with Cucumber and Noilly Prat, Rabbit with Agen Prunes and Polenta and Prune and Almond Tart with Armagnac. Fully illustrated with beautiful food photography by James Murphy and landscape photography by Craig Easton, Rick Stein's French Odyssey is both a souvenir of an unusual and idyllic journey through rural France and an inspiring collection of classic and original recipes. The good news is that the French rural gastronomic dream is still a reality, and the best of its food can be reproduced at home.

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