allen carr s easy way to stop smoking revised edition

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Allen Carr S Easy Way To Stop Smoking

Author : Allen Carr
ISBN : 9780141039404
Genre : Medical
File Size : 76. 36 MB
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The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.

Author : Allen Carr
ISBN : 9781848373730
Genre : Egypt
File Size : 80. 92 MB
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Allen Carr was a chain-smoker, who used to get through 100 cigarettes a day until he discovered the 'Easyway to Stop Smoking' in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works.

The Easy Way To Stop Smoking

Author : Allen Carr
ISBN : 1402718616
Genre : Self-Help
File Size : 63. 91 MB
Format : PDF, ePub
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Presents the Easyway method for quitting smoking, based on a factual understanding of the harm of cigarette addiction and practical advice on how to successfully break the habit.

The Only Way To Stop Smoking Permanently

Author : Allen Carr
ISBN : 9780140244755
Genre : Health & Fitness
File Size : 22. 71 MB
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A companion volume to Allen Carr's Easy Way to Stop Smoking.

The Illustrated Easy Way To Stop Smoking

Author : Allen Carr
ISBN : 0572032919
Genre : Smoking cessation
File Size : 29. 29 MB
Format : PDF, ePub, Docs
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With the introduction of a smoking ban in public places there has never been greater pressure on smokers to quit. The time to promote anti-smoking titles is NOW. No-one is more aware than Allen Carr that some of the people who are desperate to give up smoking require a different approach to that provided by The Easyway to Stop Smoking. To cater to their needs, Allen has refined the method to its key essentials and presents them here in a humourous comfort zone for smokers. It has been designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to quit smoking for good.

Allen Carr S Easy Way To Stop Smoking

Author : Allen Carr
ISBN : 9781405923323
Genre : Self-Help
File Size : 25. 26 MB
Format : PDF, ePub
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Allen Carr's Easy Way to Stop Smoking is the one that really works. It is the world's bestselling book on how to give up smoking and over nine million copies have been sold worldwide. 2015 marks the 30th anniversary since this ground-breaking book's first publication. 'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax Read this book and you'll never smoke another cigarette again. THE unique method: No scare tactics No weight-gain The psychological need to smoke disappears as you read Feel great to be a non-smoker Join the 25 million men and women that Allen Carr has helped give up smoking. 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins

Allen Carr S Finally Free

Author : Allen Carr
ISBN : 9781782122401
Genre : Self-Help
File Size : 27. 85 MB
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Allen Carr's Easyway is the most successful stop smoking method of all time. It has helped millions of smokers all over the world quit instantly, easily, painlessly and permanently. Finally Free! is a specially adapted, cutting-edge presentation of Allen Carr's Easyway method with accessible new text and design. Here, every aspect of smoking is ...

Allen Carr S Easy Way To Control Alcohol

Author : Allen Carr
ISBN : 9781848379268
Genre : Self-Help
File Size : 56. 80 MB
Format : PDF, ePub, Docs
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Allen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies. In this classic guide Allen applies his revolutionary method to drinking. With startling insight into why w...

The Easy Way For Women To Stop Drinking

Author : Allen Carr
ISBN : 9781784281984
Genre : Self-Help
File Size : 80. 23 MB
Format : PDF
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Allen Carr's Easyway is the most effective stop-smoking method of all time and it has now been successfully applied to a wide range of other issues. Here the method focuses on one of the fastest-growing problems of modern times for women: Drinking. Alcohol blights women's lives often in a distinctly different way to men's: women tend to stay at home drinking alcohol; women often feel particular shame over drinking too much; drinking around children can be a particular burden; in summary there are a lot of added pressures on women to stop drinking and often they feel this is an impossible task. Luckily, Allen Carr's Easyway makes it easy to stop drinking. It's the tried-and-tested cessation method that really works. With startling insight into why women drink and clear, simple, step-by-step instructions, Allen Carr shows you the way to escape from the alcohol trap in the time it takes to read this book.

The Illustrated Easy Way To Stop Smoking

Author : Allen Carr
ISBN : 9781848379305
Genre : Smoking cessation
File Size : 50. 55 MB
Format : PDF, ePub, Mobi
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