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Think Smart Lose Weight

Author : Sandy Bröcking
ISBN : 9780646539935
Genre : Body weight
File Size : 90. 72 MB
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This is not a diet book! THINK SMART AND LOSE WEIGHT is a guide for people with diet related issues who want to lose weight and are serious about keeping it off. By picking up this book readers are deserving of congratulations! THINK SMART AND LOSE WEIGHT is a testament of what is achievable for the individual. What readers will find between these pages is a reaction to the shocking statistic from Melbourne's Baker IDI Heart and Diabetes Institute that Australia as much as America is now one of the fattest nations on earth. Sadly there is no quick fix, losing weight is not about counting calories and living on the scales, it is about making small daily changes that contribute to an overall exciting lifestyle reconfiguration and a new you. THINK SMART AND LOSE WEIGHT exists to help you do just this. Sandy Brocking's inspiring story and passion to use her experiences to help others has resulted in this innovative health plan for those who want to lose weight on a daily basis without being forced into a rigorous, radical or expensive diet regime. Recognising that a long lasting result is what is important, Sandy has translated her years of experience as a nurse into ink on paper to inform others about the very real risks that can occur as a result of unhealthy lifestyles. As Sandy used to be heavily overweight herself, she is dedicated to saving others, who are often suffering from the most terrible consequences of bad health and obesity, whilst spreading the message that 'you can give yourself the life you deserve!' THINK SMART AND LOSE WEIGHT provides the perfect companion for all personal journeys towards a healthy way of life.

Allen Carr S Easy Way To Stop Smoking

Author : Allen Carr
ISBN : 0718194551
Genre : Smoking cessation
File Size : 62. 23 MB
Format : PDF, Kindle
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Read this book and you'll never smoke another cigarette again. The unique method promises: No scare tactics No weight-gain That you'll never feel the need to smoke again That you'll feel great to be a non-smoker Join the estimated 25 million men and women that Allen Carr has helped set free. 'It didn't take any willpower. I didn't miss it at all and I was free.' Ruby Wax 'Achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle.' Anjelica Huston 'Instantly I was freed from my addition. I found it not only easy but unbelievably enjoyable to stay stopped.' Anthony Hopkins Special offer: recover the cost of this book when you attend an Allen Carr Clinic. See inside for details.

River Run Red

Author : Andrew Ward
ISBN : UOM:39015062557635
Genre : History
File Size : 68. 44 MB
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An account of the controversial April 1864 Civil War battle between Confederate cavalry leader Nathan Bedford Forrest and a garrison of Unionists and former slave artillerymen offers insight into how corruption and racism in occupied Tennessee played a role in the Confederate victory and how Forrest went on to found the Ku Klux Klan. By the author of Dark Midnight When I Rise. 30,000 first printing.

The American Annual Cyclopedia And Register Of Important Events

Author :
ISBN : UOM:39015022039641
Genre : Encyclopedias and dictionaries
File Size : 51. 86 MB
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Appletons Annual Cyclopaedia And Register Of Important Events

Author :
ISBN : STANFORD:36105121155316
Genre : Encyclopedias and dictionaries
File Size : 66. 62 MB
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Genre :
File Size : 43. 9 MB
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From the concert stage to the dressing room, from the recording studio to the digital realm, SPIN surveys the modern musical landscape and the culture around it with authoritative reporting, provocative interviews, and a discerning critical ear. With dynamic photography, bold graphic design, and informed irreverence, the pages of SPIN pulsate with the energy of today's most innovative sounds. Whether covering what's new or what's next, SPIN is your monthly VIP pass to all that rocks.

Prophetic Sons And Daughters

Author : Deborah M. Valenze
ISBN : 9781400843503
Genre : History
File Size : 61. 51 MB
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In a study important to the fields of women's studies and English literature, as well as to the religious and social history of Britain, Deborah Valenze argues the significance of a cottage-based evangelicalism that responded to the transformation of England in the nineteenth century. She goes beyond previous treatments of popular religion by offering a glimpse into the lives of humble people for whom a domestic form of religion became the focal point of daily activity. In addition, she opens up a hitherto unknown aspect of the history of nineteenth-century women by demonstrating the importance of working-class female preachers--vigorous ministers who risked their physical well-being and reputations by traveling widely on their own and speaking publicly to audiences of both sexes. Using local histories, memoirs, and the history of Methodist sectarianism to explore conditions confronted by evangelicals, Dr. Valenze concludes that cottage religion provided the basis for domestic and spiritual ideals of laboring families during a period of tremendous upheaval. She shows how this ideology enabled women to challenge the institutions and values of industrial society and to exercise their power in both private and public spheres. Originally published in 1985. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.

Poverty And Psychology

Author : Stuart C. Carr
ISBN : 0306477645
Genre : Psychology
File Size : 89. 1 MB
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This volume is constituted of a collection of leading contributions, each focusing on understanding the global dynamics of poverty and wealth together, from a psychological (particularly social psychological) perspective. It is one of few (if any) books on the subject that combines psychological theory and research with community development and practice.

Standard Directory Of Advertising Agencies

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ISBN : UOM:35128000060291
Genre : Advertising
File Size : 60. 43 MB
Format : PDF
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Railroad Magazine

Author :
ISBN : UOM:39015049096947
Genre : Transportation
File Size : 53. 39 MB
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