an invitation to health

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An Invitation To Health

Author : Dianne Hales
ISBN : 9781305142961
Genre : Health & Fitness
File Size : 62. 40 MB
Format : PDF, Mobi
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In this new edition of the market-leading personal health text, Dianne Hales invites you to a future of healthy living by providing the information and tools they need to make healthy changes NOW. Delivering the most current and thorough coverage available, AN INVITATION TO HEALTH: Live it Now! integrates a comprehensive range of health concepts related to body, mind, and spirit with a wealth of applications for students' lives, including a new chapter on Consumer Health. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health

Author : Dianne Hales
ISBN : 9781305638006
Genre : Health & Fitness
File Size : 84. 9 MB
Format : PDF, Mobi
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Commit to a healthy lifestyle with the newest edition of AN INVITATION TO HEALTH from renowned author Dianne Hales. Packed with discussions on personal health—from physical and mental health to social and sexual issues—this market-leading book candidly explores the mind, body, and spirit, and compels you to start making improvements today. Readings include a new chapter on consumer health, with “Consumer Alert” features to critically evaluate your health care options, along with no-cost and low-cost ways to make changes that yield big benefits. More than a superficial self-help approach, AN INVITATION TO HEALTH: The Power of Now! presents hard data, such as ACHA’s 2013 National College Health Assessment, new DSM-5 criteria, and federal reports on the health of our nation and the international community. Practical exercises and features also help you begin positive change today by evaluating your diet, exercise habits, relationships, social media presence, and much more. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health

Author : Dianne Hales
ISBN : 0176657193
Genre :
File Size : 32. 91 MB
Format : PDF, Kindle
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An Invitation to Health, Fourth Canadian Edition is your guide to adopting a healthy lifestyle. From the physical and mental to social and sexual, concepts explore ALL aspects of health, including mind, body, and spirit, inviting you to take charge of your own health. The text offers the most current research, from Canada and across the globe, in an easy to understand methodology so that you can be sure that you are up-to-date in all key areas in the field of health. The skills you acquire, the habits you form, the choices you make, and the way you live day by day will all shape your health and your future. We hope you will embrace health and wellness so that you have the opportunity to live a fulfilling life and realize your potential.

An Invitation To Health

Author : Dianne Hales
ISBN : 0495110574
Genre : Health & Fitness
File Size : 32. 65 MB
Format : PDF, ePub
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AN INVITATION TO HEALTH, Twelfth Edition has been a best-selling personal health text for many years, largely due to its ability both to introduce the topics of health and wellness and also to inspire students to put the facts of what makes good health and wellness into practice. The unique approach of Dianne Hales' text revolves around the student focus (i.e. examples students can relate to, contemporary coverage, visual appeal, testing preparation). This text is comprehensive in coverage and includes the latest research and data on topics students care about, from personal relationships to eating habits and understanding health risks. Because changing for life is a major theme of this edition, a new "Your Life Coach" section presents practical information on how to make healthful changes. To enhance the critical thinking aspect, case studies have been added in each chapter that will present a personal issue involving making a healthy choice. Also, "You Decide" boxes in each chapter ask a controversial question for student reflection, such as same-sex marriage and legalization of marijuana. They are also linked to personal response system "clicker" content and a new online journal. Additionally, with this updated Twelfth Edition, there is the new HealthNOW Online assessment and learning tool, including pre- and post-tests, a personalized behavior change plan, and activities to add enjoyment to learning and allow students to explore, experience, and better understand the benefits of healthy living. We also now offer Pedometers, over 500 PowerPoint slides, new ABC video clips, and much more. The Twelfth Edition continues to offer the same great content, features, and support materials, and now is taking it even further by emphasizing the importance of behavior change and developing life skills.

An Invitation To Health Brief Edition

Author : Dianne Hales
ISBN : 9781337100007
Genre : Health & Fitness
File Size : 20. 63 MB
Format : PDF, Kindle
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Explore AN INVITATION TO HEALTH, The Power of Now, Brief, 10th Edition, where renowned author Dianne Hales helps you commit to a healthier lifestyle. From physical and mental health to social and sexual issues, this personal health text candidly explores the mind, body, and spirit, and shows you how to start making better health choices today. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health Building Your Future Brief Edition

Author : Dianne Hales
ISBN : 9781285544977
Genre : Health & Fitness
File Size : 31. 56 MB
Format : PDF
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Do you want to better understand how your personal health affects your daily life? Do you want to make healthier choices and change certain behaviors? Learn It and Live It with AN INVITATION TO HEALTH: BUILD YOUR FUTURE, Brief Edition. This student-oriented text helps you assess your health behaviors, encourages behavior change, and gives you practical ways to achieve it. Through its clear and engaging writing style, this text addresses current issues related to health and wellness that can affect you now and throughout your life. Delivering the most current coverage available, this book equips you with practical ideas and tools that you can immediately apply to your own life, helping you make informed decisions about your mental, emotional, and physical well-being. Available with InfoTrac Student Collections http://gocengage.com/infotrac. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Macrobiotics

Author : George Ohsawa
ISBN : 9780918860026
Genre : Diet
File Size : 31. 48 MB
Format : PDF, ePub
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Introductory book on macrobiotics, including philosophy, getting started, and recipes. This book is for people whose aim is to create health and happiness for themselves.

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