an invitation to health

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An Invitation To Health

Author : Dianne Hales
ISBN : 9781305887442
Genre : Health & Fitness
File Size : 60. 73 MB
Format : PDF, ePub, Docs
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Commit to a healthy lifestyle with the newest edition of AN INVITATION TO HEALTH from renowned author Dianne Hales. Packed with discussions on personal health—from physical and mental health to social and sexual issues—this market-leading book candidly explores the mind, body, and spirit, and compels you to start making improvements today. Readings include a new chapter on consumer health, with “Consumer Alert” features to critically evaluate your health care options, along with no-cost and low-cost ways to make changes that yield big benefits. More than a superficial self-help approach, AN INVITATION TO HEALTH: The Power of Now! presents hard data, such as ACHA’s 2013 National College Health Assessment, new DSM-5 criteria, and federal reports on the health of our nation and the international community. Practical exercises and features also help you begin positive change today by evaluating your diet, exercise habits, relationships, social media presence, and much more. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health

Author : Dianne Hales
ISBN : 9781305638006
Genre : Health & Fitness
File Size : 41. 12 MB
Format : PDF
Download : 975
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Commit to a healthy lifestyle with the newest edition of AN INVITATION TO HEALTH from renowned author Dianne Hales. Packed with discussions on personal health—from physical and mental health to social and sexual issues—this market-leading book candidly explores the mind, body, and spirit, and compels you to start making improvements today. Readings include a new chapter on consumer health, with “Consumer Alert” features to critically evaluate your health care options, along with no-cost and low-cost ways to make changes that yield big benefits. More than a superficial self-help approach, AN INVITATION TO HEALTH: The Power of Now! presents hard data, such as ACHA’s 2013 National College Health Assessment, new DSM-5 criteria, and federal reports on the health of our nation and the international community. Practical exercises and features also help you begin positive change today by evaluating your diet, exercise habits, relationships, social media presence, and much more. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health

Author : Dianne Hales
ISBN : 9781133708513
Genre : Health & Fitness
File Size : 62. 52 MB
Format : PDF
Download : 310
Read : 1274

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In this new edition of the market-leading personal health text, Dianne Hales invites your students to build their future of healthy living by applying the concepts to evaluate their current lifestyle and make healthy changes. Delivering the most current and thorough coverage available, AN INVITATION TO HEALTH: BUILD YOUR FUTURE integrates a comprehensive presentation of health concepts--body, mind, and spirit--with a wealth of applications for the students' lives, including Your Strategies for Change, Your Strategies for Prevention and Making Change Happen. New to this edition is a feature called Health in Action, which provides a brief list of Do's and Don'ts for specific behaviors. Recognizing the impact of the current economic environment, Health on a Budget demonstrates practical ways that students can achieve their goals by drawing on internal resources. The most student-oriented text on the market, AN INVITATION TO HEALTH: BUILD YOUR FUTURE is packed with relevant examples, colorful photos, figures, and new research and statistics presented in an engaging way. This complete textbook program provides an outstanding set of resources for both students and instructors to accomplish key goals of the course and reinforce learning. Choose AN INVITATION TO HEALTH for your course and motivate your students to change. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health Brief Edition

Author : Dianne Hales
ISBN : 9781337100007
Genre : Health & Fitness
File Size : 54. 22 MB
Format : PDF, ePub
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Explore AN INVITATION TO HEALTH, The Power of Now, Brief, 10th Edition, where renowned author Dianne Hales helps you commit to a healthier lifestyle. From physical and mental health to social and sexual issues, this personal health text candidly explores the mind, body, and spirit, and shows you how to start making better health choices today. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

An Invitation To Health Building Your Future Brief Edition

Author : Dianne Hales
ISBN : 9781285544977
Genre : Health & Fitness
File Size : 48. 87 MB
Format : PDF, ePub, Mobi
Download : 354
Read : 309

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Do you want to better understand how your personal health affects your daily life? Do you want to make healthier choices and change certain behaviors? Learn It and Live It with AN INVITATION TO HEALTH: BUILD YOUR FUTURE, Brief Edition. This student-oriented text helps you assess your health behaviors, encourages behavior change, and gives you practical ways to achieve it. Through its clear and engaging writing style, this text addresses current issues related to health and wellness that can affect you now and throughout your life. Delivering the most current coverage available, this book equips you with practical ideas and tools that you can immediately apply to your own life, helping you make informed decisions about your mental, emotional, and physical well-being. Available with InfoTrac Student Collections http://gocengage.com/infotrac. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Macrobiotics

Author : George Ohsawa
ISBN : 9780918860026
Genre : Diet
File Size : 79. 56 MB
Format : PDF
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Introductory book on macrobiotics, including philosophy, getting started, and recipes. This book is for people whose aim is to create health and happiness for themselves.

An Invitation To Health Brief Edition

Author :
ISBN : 0495835404
Genre : Health
File Size : 42. 67 MB
Format : PDF, ePub, Mobi
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