balancing in heels my journey to health happiness and making it all work

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Balancing In Heels

Author : Kristin Cavallari
ISBN : 9781623366391
Genre : Self-Help
File Size : 82. 59 MB
Format : PDF, Kindle
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For the first time ever, entrepreneur, designer, and TV star Kristin Cavallari shares how she juggles all facets of her busy life with style and grace. From outlining health and wellness, food, fitness, fashion, and her success as a businesswoman to more private matters of family, motherhood, and her relationship with her husband, Chicago Bears quarterback Jay Cutler, Kristin leaves no stone unturned to give fans of Laguna Beach and The Hills all of the answers they've been looking for. Tracing her journey from reality stardom to real life--the good, the bad, and the ugly--Kristin digs down to the most personal of relationships in her life and discusses how they made her who she is today. She also talks about the amazing effects of her healthy diet and exercise, which have made Kristin and her family the happiest and healthiest they've ever been. Kristin shares the family's favorite recipes and even reveals how her food philosophy has drastically improved Jay's type 1 diabetes. Balancing in Heels is a behind-the-scenes, in-depth look at who the real Kristin Cavallari is--unscripted.

Balancing In Heels

Author : Kristin Cavallari
ISBN : 9781623366384
Genre : Self-Help
File Size : 62. 41 MB
Format : PDF, Kindle
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Kristin Cavallari is best known for her time on the hit reality series Laguna Beach and follow-up show, The Hills. But Cavallari is so much more than a reality star. Since her time on MTV, she has had a hand in multiple business ventures, including jewelry design, a line of shoes, and a lifestyle app. Besides that, she is the mother to two young boys, wife to Chicago Bears quarterback Jay Cutler, and a frequent guest and commentator on E! Network. Cavallari is busier than ever and her fans always ask her the same question: How does she balance it all? In Balancing in Heels, Cavallari answers just that question and more, sharing how she juggles all facets of her life with style and grace. Chapters focus on everything from health and wellness, fitness, fashion, and being a successful businesswoman to more private matters of motherhood and her relationship with Jay. This beautiful volume is an intimate look at the woman behind the fame and the perfect gift for her many fans.

Pretty Happy The Healthy Way To Love Your Body

Author : Kate Hudson
ISBN : 9780008187682
Genre : Health & Fitness
File Size : 38. 90 MB
Format : PDF, ePub, Docs
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A smart health and fitness bible from inspirational actress Kate Hudson.

The Honest Life

Author : Jessica Alba
ISBN : 9781609619121
Genre : Family & Relationships
File Size : 35. 40 MB
Format : PDF, ePub, Mobi
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As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner--delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur Brian Lee and environmental advocate Christopher Gavigan, she launched The Honest Company, a brand where parents can find reliable information and products that are safe, stylish, and affordable. The Honest Life shares the insights and strategies she gathered along the way. The Honest Life recounts Alba's personal journey of discovery and reveals her tips for making healthy living fun, real, and stylish, while offering a candid look inside her home and daily life. She shares strategies for maintaining a clean diet (with favorite family-friendly recipes) and embraces nontoxic choices at home and provides eco-friendly decor tips to fit any budget. Alba also discusses cultivating a daily eco beauty routine, finding one's personal style without resorting to yoga pants, and engaging in fun, hands-on activities with kids. Her solutions are easy, chic, and down-to-earth: they're honest. And discovering everyday ways to live naturally and authentically--true to you--could be honestly life-changing.

Strong Looks Better Naked

Author : Khloé Kardashian
ISBN : 9781471156489
Genre : Biography & Autobiography
File Size : 55. 46 MB
Format : PDF, ePub
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THE ONLY OFFICIAL KHLOÉ KARDASHIAN BOOK Khloé Kardashian shares her secrets for finding strength of body, heart, mind, and soul with inspirational, revealing stories of her own struggles with weight, relationships, and her self-image. In a culture that worships skinny, Khloé Kardashian writes with passion about the power of strength: a strong body becomes a strong mind, which builds to strength of heart, character, and ultimately strength of spirit. This is an inspiring book about how to create strength and true beauty in every area of your life, inside and out. The book features inspired personal stories from Khloé and practical how-to advice about building a strong body, mind, heart, and soul in your own life.

Lauren Conrad Celebrate

Author : Lauren Conrad
ISBN : 9780062438331
Genre : Cooking
File Size : 39. 48 MB
Format : PDF, ePub
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From lifestyle and fashion icon Lauren Conrad—#1 New York Times bestselling author of Lauren Conrad Style and Lauren Conrad Beauty—comes her dazzling and essential guide to entertaining, filled with an inspiring array of lifestyle tips and personal stories and lavishly illustrated with dozens of color photographs throughout. Now that Lauren Conrad has gotten everyone all dressed up and looking their most beautiful, she gives them somewhere to go in this must-have guide to entertaining. Showcasing the same approachable attitude and insight that have made her books smash bestsellers, Lauren Conrad Celebrate shows how easy it is to throw a fantastic party. Filled with lush and inspiring original four-color photos and budget friendly tips, Lauren Conrad Celebrate offers advice about the basics to make planning any type of event a breeze, including suggestions for the perfect invitations, food, drinks, decorations, and gifts. Lauren shows how to put it all together for a diverse range of events that span the calendar, from a charming Baby shower to a festive holiday party. And she packs the book with creative full-color photos and stories from her own life, including her housewarming party, and her recent bridal shower and wedding. Just as her trusted advice has inspired women to look and feel their best, now Lauren Conrad brings out the fabulous party-giver in all of us in this elegant, must-have guide.

Nice Is Just A Place In France

Author : The Betches
ISBN : 9781451687774
Genre : Humor
File Size : 88. 72 MB
Format : PDF, Docs
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LOOK, MAYBE YOU’RE A NICE GIRL, but we’re guessing you’re more like us or you probably wouldn’t have picked up this book. Not that we have a problem with girls who are nice people. But being nice is just not the way to get what you want. And this book is about getting what you want. Not in like a finding happiness, giving back to the world, being grateful for what you have sort of way. But in a ruling your world, being the most desired, powerful badass in the room way, so you can come out on top of any situation: guys, career, friends, enemies, whatever. How does a betch make that happen? Here are some highlights: DON’T BE EASY. DON’T BE POOR. DON’T BE UGLY. We didn’t come up with these life lessons. We’re just the ones who wrote it all down. This is not self-help. Self-help is for fat people and divorcées. This is how to deal with your problems when you have no problems. You’re welcome.

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