be your own tactics coach improve your technique on the water sail to win wiley nautical

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Be Your Own Tactics Coach

Author : Jon Emmett
ISBN : 9781119951346
Genre : Sports & Recreation
File Size : 57. 64 MB
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Be Your Own Sailing Coach

Author : Jon Emmett
ISBN : 9781118361849
Genre : Sports & Recreation
File Size : 42. 29 MB
Format : PDF, ePub, Mobi
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If you want to win races you need to get organised! This unique guide shows you how to set your overall sailing goals, and breaks them down into manageable Ð yet stretching Ð mini-goals. Jon Emmett breaks racing down into 20 key skills (such as speed to windward and tactics) and, with detailed analysis of key techniques, uses a step-by-step guide to explain how to highlight your own strengths and weaknesses, and how you can improve each skill. This book will help you get to the front of the fleet, whether your goal is to win at club, open, national or international level. You will get tips from Olympic racers, and learn their approaches to each key skill; improve you sailing technique in manageable stages; and discover how to set goals and create the action plans to achieve them. Along the way you will find advice from Olympic sailors and exercises to turn you into a winner, with contributions from Paul Goodison, Simon Hiscocks and Joe Glanfield.

Wind Strategy

Author : David Houghton
ISBN : 1909911542
Genre :
File Size : 44. 66 MB
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Helming To Win

Author : Nick Craig
ISBN : 1909911224
Genre : Yacht racing
File Size : 64. 3 MB
Format : PDF, ePub
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This breakthrough book on dinghy racing will help you make the transition from weekend racer to world champion. Covering everything from where to look and getting 'in the groove' to mental approaches and championship sailing, you will be working your way up the leaderboard in no time. Packed full of intelligent insight, brilliant top tips and engaging photo sequences, if your goal is to win then this is the book for you! Written by the 'Champion of Champions' Nick Craig - an amateur sailor - this book proves that, with the right tools and enough determination, anyone can succeed in the sport of sailing. In his foreword Sir Ben Ainslie writes how he himself has used a lot of the techniques that Nick describes in the book, and remarks that Nick is "one of the best...This book allows anyone to gain from his experiences."

Peter Isler S Little Blue Book Of Sailing Secrets

Author : Peter Isler
ISBN : 9780470950890
Genre : Sports & Recreation
File Size : 35. 31 MB
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From one of the world's most respected sailors-the knowledge and secrets every sailor needs Peter Isler, two-time America's Cup winner, has sailed in and won hundreds of races over the last forty years. In that time, he has acquired a vast array of knowledge about sailing techniques and tactics, not to mention a boatload or two of entertaining stories along the way. In this book, he brings them all together into a single guide to help you make the most of your time on the water, whether you're going for a leisurely sail with friends or competing to win. Filled with tips and secrets every sailor craves, from the international competitor to the weekend dinghy sailor Includes wisdom and advice gleaned from Peter's time spent sailing with top international sailors, from America's Cup veterans Ted Turner, Dennis Conner and Russell Coutts to and three-time Olympic gold medalist Ben Ainslie Covers a range of important sailing topics, including understanding the inner game, leading a team, reading the wind, preparing your boat (and yourself), and much more Filled with information that will help you become a better sailor, Peter Isler's Little Blue Book of Sailing Secrets is an invaluable source of guidance you'll rely on every time you set sail.

Mainsail Trimming

Author : Felix Marks
ISBN : 9780470516508
Genre : Sports & Recreation
File Size : 88. 36 MB
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Uncover the secrets to sailing fast whilst remaining in control. Mainsail trimming is not only a physically and mentally demanding role on a boat; it is also one of the most crucial. You need a deep and subtle appreciation of sail shapes and the controls used to achieve them. Most significantly, the role requires an obsession with acquiring and retaining speed. This book is here to help and it has been written in a groundbreaking way. Every effort has been made to simplify the subject and explain everything that you need to know without blinding you with science. Sailing terminology has been reined-in as much as possible and only information relating to mainsail trimming has been included. High quality photographs and illustrations are used throughout to simplify this complex subject. This is achieved by showing the sail shapes needed to make the boat go fast and stay under control. Only one sailing role is dealt with to further simplify the subject and make sailing more accessible to the newcomer.

Coach Yourself To Win

Author : Jon Emmett
ISBN : 1909911216
Genre : Sailing
File Size : 65. 15 MB
Format : PDF, Kindle
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This book covers the twelve fundamental aspects of successful sailing, and will help you to succeed on the water whether your aim is club, national, international (or even Olympic) level. With detailed analysis, challenging exercises and useful top tips throughout, everything is covered: from targets, goal setting and a winning mental attitude to boat handling, strategy and tactics (plus lots more). Handy diagrams on almost every page help to clarify complex concepts and scenarios, and brilliant action photographs bring the text to life. Each chapter is closed with not-to-be missed advice from Olympic medallists - making this a must-have book for all sailors who aspire to great success. Written by a gold medal winning coach and sailor, this book will have you climbing the leaderboard in no time. It is a re-written and more focused version of the author's popular title Be Your Own Sailing Coach, and its publication marks the re-launch of the iconic Sail to Win series, loved by sailors for over 30 years.

Swim Smooth

Author : Paul Newsome
ISBN : 9781119968054
Genre : Sports & Recreation
File Size : 72. 35 MB
Format : PDF, ePub
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Coaching Across Cultures

Author : Philippe Rosinski
ISBN : 9781857884791
Genre : Business & Economics
File Size : 21. 92 MB
Format : PDF, ePub
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Shows how to integrate the cultural dimension into coaching and coaching skills into intercultural work.


Author : Lawrie Smith
ISBN : 0906754992
Genre : Sports & Recreation
File Size : 50. 75 MB
Format : PDF, Mobi
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Boatspeed really does make you a tactical genius. Lawrie Smith and Andrew Preece are two of the fastest sailors in the business, what makes them so fast? We asked them, and their answers from the text of this book. They identify the key elements of boat speed, explain the theory of each - so you understand what you're trying to do - then show you how to use you're new knowledge to sail blisteringly fast. You'll find, like them, that its more fun at the front of the fleet.

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