beat depression to stay healthier and live longer a guide for older adults and their families

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Beat Depression To Stay Healthier And Live Longer

Author : Gary S. Moak, M.D.
ISBN : 9781442246621
Genre : Self-Help
File Size : 72. 54 MB
Format : PDF, Kindle
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Written for patients and family members, this book deals with the toll depression takes on physical health, essentially accelerating the aging process, bringing on or worsening age-related health problems such as stroke, arthritis, heart disease, diabetes, cancer, and Alzheimer’s. It offers readers practical guidance for prevention and treatment.

Adult Development And Aging

Author : John C. Cavanaugh
ISBN : 9781337559089
Genre : Education
File Size : 80. 28 MB
Format : PDF, Docs
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Written within a bio-psychosocial framework, Cavanaugh and Blanchard-Fields' best-selling text covers the specific ages-stages of adult development and aging. In its unparalleled coverage of current research and theory, the authors draw clear connections between research and application. The book's focus on positive aging and the gains and losses people experience across adulthood distinguish it from its competitors. Important Notice: Media content referenced within the product description or the product text may not be available in the ebook version.

Teenage Depression A Cbt Guide For Parents

Author : Shirley Reynolds
ISBN : 9781472114556
Genre : Psychology
File Size : 54. 55 MB
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Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years –around 10% of teenagers are estimated to have an episode of depression and many more experience persistent low mood. This accessible companion book to Am I Depressed and What Can I do About it? follows essentially the same structure and makes use of the same case studies, but looks at the issues from the parents’ point of view, and incorporates additional strategies for parents. From ‘what to look out for’, through what the evidence says about different forms of treatment, to family communication and relapse prevention. Each section includes troubleshooting boxes.

Nursing Care Of Older People

Author : Andrew Hindle
ISBN : 9780199563111
Genre : Medical
File Size : 33. 38 MB
Format : PDF, Docs
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Nursing care of older people provides a contemporary, evidence based and practical guide to meeting the holistic health needs of older patients in all settings. With a clear and engaging style the authors outline best nursing practice. This is useful for pre and post reg student nurses and qualified staff.

The Christian Guide To Parent Care

Author : Robert J. Riekse
ISBN : 0842305440
Genre : Religion
File Size : 59. 21 MB
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A growing segment of middle-aged Americans are still raising their own families while faced with caring for their aging parents. Supported by gerontological research, this guide explains the dynamics of the aging process and offers practical guidance in areas such as finances and housing.

Nutrition And Metabolism

Author : Susan A. Lanham-New
ISBN : 9781444347692
Genre : Medical
File Size : 49. 55 MB
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In this second edition of second title in the acclaimed Nutrition Society Textbook Series, Nutrition and Metabolism has been revised and updated to meet the needs of the contemporary student.

Health Radar S Encyclopedia Of Natural Healing

Author : Nick Tate
ISBN : 9781630060831
Genre : Health & Fitness
File Size : 66. 27 MB
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NYT Bestselling author Nick Tate brings together the latest cutting edge health information from the experts at HEALTH RADAR to help individuals and families stay healthy, live longer, and live better - naturally. Through a monthly newsletter and website, Health Radar is chock-full of valuable information about a variety of topics: tips on how to lose weight and keep it off; articles covering significant, common issues such as cancer, memory loss, depression and allergies; and education on less commonly known medical issues. Unlike more commercial “health” magazines, the well-researched content in Health Radar comes from medical studies, experts and professionals focused on giving you practical advice on how to improve your health. Health Radar helps you better understand your body and how its inner processes work. When you understand how your body works and why it works like it does, you will be better prepared and equipped to keep your body and your mind healthy. This book truly bulges from cover to cover with to-the-point tips, tricks, and strategies that can: Eliminate your health worries; Keep you out of the hospital — and your doctor's office; Protect you from unnecessary treatments, dangerous pills and procedures, and sky-high medical costs; And add many years of robust health and vitality to your life and the lives of your loved ones. It's time to move beyond the limits of old-fashioned medicine. And move beyond those nagging health problems that make you feel old, sick, fat, weak, and stressed out. No matter what health issues you may be coping with, you'll discover every issue of Health Radar to be an outstanding source of useful action strategies that help you enjoy a fun-filled, active life.

Die Entschl Sselung Des Alterns

Author : Prof. Dr. Elizabeth Blackburn
ISBN : 9783641112059
Genre : Social Science
File Size : 39. 3 MB
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Telomere sind die Schutzkappen unserer Chromosomen und damit direkt mit der Zellalterung sowie dem Entstehen vieler Krankheiten wie Krebs, Diabetes und Herzkreislaufbeschwerden verbunden. Nobelpreisträgerin Dr. Elizabeth Blackburn und ihre Kollegin Dr. Elissa Epel haben in jahrelanger Forschung herausgefunden, woraus unsere Telomere bestehen und wie wir sie erhalten können. Wissenschaftlich fundiert und praktisch erklärt: In diesem Buch finden Sie die Anleitung für einen vitalen Körper. Bleiben Sie jung und gesund – ein Leben lang.

The Good Health Fact Book A Complete Question And Answer Guide To Getting Healthy And Staying Healthy

Author : Reader's Digest Association (Canada)
ISBN : 0888501919
Genre : Health
File Size : 47. 74 MB
Format : PDF
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Video Sourcebook

Author : Thomson Gale
ISBN : 1414400993
Genre : Performing Arts
File Size : 75. 53 MB
Format : PDF, ePub, Docs
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From classroom aids to corporate training programs, technical resources to self-help guides, children's features to documentaries, theatrical releases to straight-to-video movies, The Video Source Book continues its comprehensive coverage of the wide universe of video offerings with more than 130,000 complete program listings, encompassing more than 160,000 videos. All listings are arranged alphabetically by title. Each entry provides a description of the program and information on obtaining the title. Six indexes -- alternate title, subject, credits, awards, special formats and program distributors -- help speed research.

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