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Binge

Author : Tyler Oakley
ISBN : 9781501117718
Genre : Humor
File Size : 36. 19 MB
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Pop-culture phenomenon, social rights advocate, and the most prominent LGBTQ+ voice on YouTube, Tyler Oakley brings you Binge, his New York Times bestselling collection of witty, personal, and hilarious essays. For someone who made a career out of over-sharing on the Internet, Tyler has a shocking number of personal mishaps and shenanigans to reveal in his first book: experiencing a legitimate rage blackout in a Cheesecake Factory; negotiating a tense stand­off with a White House official; crashing a car in front of his entire high school, in an Arby’s uniform; projectile vomiting while bartering with a grandmother; and so much more. In Binge, Tyler delivers his best untold, hilariously side-splitting moments with the trademark flair that made him a star.

Brain Over Binge

Author : Kathryn Hansen
ISBN : 0984481702
Genre : Bulimia
File Size : 87. 40 MB
Format : PDF, ePub
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"Brain over Binge is different than other eating disorder books, which typically present binge eating and purging as symptoms of complex emotional and psychological problems. Kathryn Hansen, the author of Brain over Binge, disputes this mainstream idea and explains why traditional eating disorder therapy failed her and fails many. Kathryn explains how she came to understand her bulimia in a new way- as a function of her brain, and how she used the power of her own brain to recover - quickly and permanently. Sound theories and research support the ideas in this brave and refreshing new book, which holds promise for helping many who struggle with any form of binge eating." -- from author's website, http://www.brainoverbinge.com.

Binge Drinking Research Progress

Author : Kevin I. DiGuarde
ISBN : STANFORD:36105132206884
Genre : Psychology
File Size : 45. 52 MB
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Binge drinking is now usually used to refer to heavy drinking over an evening or similar time span - sometimes also referred to as heavy episodic drinking. Binge drinking is often associated with drinking with the intention of becoming intoxicated and, sometimes, with drinking in large groups. It is sometimes associated with physical or social harm.

Never Binge Again Tm

Author : Glenn Livingston, Ph.d.
ISBN : 151516294X
Genre :
File Size : 27. 6 MB
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If you're a man who struggles with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset. Most contemporary thought on overeating and bingeing focuses on healing and self-love-a very feminine approach. But men who've overcome food and weight issues often report it was more like capturing and caging a rabid dog than learning to love their inner child... Open the cage even an inch-or show that dog an ounce of fear-and it'll quickly burst out to shred your healthy eating plans, undoing all your progress in a heartbeat. From his perspective as a formerly food-obsessed psychologist-and previous consultant to major food manufacturers-Dr. Livingston shares specific techniques for isolating and permanently dis-empowering your "fat thinking self." He reveals much of his own personal journey in the process. If despite your best intentions you find yourself in one or more of the following situations then this book is for you... You've tried diet after diet with no permanent success... You constantly think about food and/or your weight... You feel driven to eat when you're not hungry (emotional overeating)... You sometimes feel you can't stop eating even though you're full... You sometimes feel guilty or ashamed of what you've eaten... You behave differently with food in private than you do when you're with other people... You feel the need to fast and/or severely restrict your food to "make up" for serious bouts of overeating... Never Binge Again can help you: Dramatically improve your ability to stick to ANY healthy food plan so you can achieve your weight loss and/or fitness goals... Quickly recover from mistakes without self judgement or unnecessary guilt... Free yourself from the prison of food obsession so you can enjoy a satisfying, delicious, and healthy diet for the rest of your life! "What the Hades is this? It can't be this simple. But I'm closer to my goal weight than I've been in decades!" - Peter Borromeo "A powerful, thought provoking, and very un-ladylike approach to the problem of bingeing!" - Stephanie King "A unique and brilliant way to leverage will power; passionate, convincing, defiant and inspiring - all at the same time" - Richard Guy "Never Binge Again squelched that awful voice in the back of my mind which says 'you'll backslide eventually, no matter what.' Thanks to this book failure is no longer an option!" - Warren Start "I'm still reeling with the revelation I have the ability to Never Binge Again, just like my ability to never rob a bank, never push and old lady into traffic, or never jump off of a perfectly good cliff! [...] This book is THE TOOL I need to conquer ever attempting to satisfy emotional feelings with carbo-laden calories again!" - Traci Rickards "If you follow this simple program, you CAN see results without the 'normal' struggle. No eating foods you don't like. No fancy rules, schedules or psychotic workouts. It puts you fully in charge of your eating...and it's sustainable." - Keith Duncan CPT (Certified Personal Trainer) "Refreshingly unlike any other nutrition/healthy-eating/wellbeing title I've ever read...and I've read quite a few! The total absence of charts, food diaries, calorie counters and so on is fabulous." - Celia Almeida

Overcoming Binge Eating Second Edition

Author : Christopher G. Fairburn
ISBN : 9781462511068
Genre : Psychology
File Size : 79. 74 MB
Format : PDF, ePub
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This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break free of strict dieting and other habits that may contribute to binges. *Establish stable, healthy eating patterns. *Improve your body image and reduce the risk of relapse. This fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Dialectical Behavior Therapy For Binge Eating And Bulimia

Author : Debra L. Safer
ISBN : 9781462530373
Genre : Psychology
File Size : 21. 53 MB
Format : PDF, ePub
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This groundbreaking book gives clinicians a new set of tools for helping people overcome binge-eating disorder and bulimia. It presents an adaptation of dialectical behavior therapy (DBT) developed expressly for this population. The treatment is unique in approaching disordered eating as a problem of emotional dysregulation. Featuring vivid case examples and 32 reproducible handouts and forms, the book shows how to put an end to binge eating and purging by teaching clients more adaptive ways to manage painful emotions. Step-by-step guidelines are provided for implementing DBT skills training in mindfulness, emotion regulation, and distress tolerance, including a specially tailored skill, mindful eating. Purchasers get access to a Web page where they can download and print the reproducible handouts and forms in a convenient 8 1/2" x 11" size. See also the related self-help guide, The DBT Solution for Emotional Eating, by Debra L. Safer, Sarah Adler, and Philip C. Masson, ideal for client recommendation.

From Binge To Blackout

Author : Chris Volkmann
ISBN : 0451219090
Genre : Self-Help
File Size : 23. 81 MB
Format : PDF, ePub
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VOLKMANN/FROM BINGE TO BLACKOUT

Binge Eating Disorder

Author : James E. Mitchell
ISBN : 9781606237571
Genre : Psychology
File Size : 54. 60 MB
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This innovative scientific reference and clinical tool is virtually two books in one. Part I thoroughly yet succinctly reviews the literature on binge-eating disorder, covering diagnosis and epidemiology, clinical features and course, links to obesity, medical risks, and current treatment data. Part II provides an evidence-based cognitive-behavioral treatment manual. Session-by-session guidelines address how to help individuals or groups change their eating behavior, cope with emotional triggers, restructure problematic thoughts, deal with body image concerns and associated problems, maintain improvement, and prevent relapse. Featured are more than 40 clearly explained homework assignments and handouts, all in a large-size format with permission to photocopy.

Binge Eating

Author : Natalie Chambers
ISBN : 1606922424
Genre : Psychology
File Size : 43. 98 MB
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Binge eating disorder (BED) is the most common eating disorder among men and women. This book centres on binge eating, which consists of episodes of uncontrollable overeating, followed by compensatory behaviour (ie: purging, fasting, heavy exercising). People who suffer from this disease often try to hide their binge-eating episodes from others, and often feel ashamed or depressed about their overeating. Many factors may contribute to binge-eating, such as dissociation, which may undermine an individual's body image, and impulsivity. This book focuses on such factors as well as the frequency with which such behaviours occur in multi-ethnic populations, and the differences in frequency rates as a function of gender and identity. The differences in binge eating and bulimia nervosa behaviours are also explained, as well as the theory that binging on some palatable foods, such as sugar, can result in addictive-like behaviour. The association between emotional abuse in childhood and future binge eating episodes are explained as well as the prevalence of BE episodes in overweight or obese children or adolescents. The effectiveness of certain treatments for binge-eating are described, including cognitive behavioural therapy (CBT), motivational enhancement therapy (MET) and combined treatment.

Obesity And Binge Eating Disorder

Author : Simone Munsch
ISBN : 9783805578325
Genre : Medical
File Size : 43. 21 MB
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Overweight and obesity have quite recently become a major problem affecting many countries worldwide. This publication gives a comprehensive overview on the current knowledge of the pathophysiological mechanisms in the regulation of hunger and satiety. An

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