blood sugar 101 what they dont tell you about diabetes

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Blood Sugar 101

Author : Jenny Ruhl
ISBN : 0964711664
Genre : Health & Fitness
File Size : 74. 16 MB
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Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. ..".this book should be read by all diabetics because of the valuable material that cannot be found elsewhere." --Dr. Richard K. Bernstein

Dr Bernstein S Diabetes Solution

Author : Richard K. Bernstein
ISBN : 9780316191739
Genre : Health & Fitness
File Size : 44. 52 MB
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Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.

Diet 101

Author : Jenny Ruhl
ISBN : 0964711656
Genre : Health & Fitness
File Size : 48. 3 MB
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Examines what science can tell us about the strengths and weaknesses of the controversial diet that controls blood sugar and the facts you need to customize your diet for lifelong success.--

60 Ways To Lower Your Blood Sugar

Author : Dennis Pollock
ISBN : 9780736952590
Genre : Health & Fitness
File Size : 26. 56 MB
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It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs, exercise more effectively, and shed excess weight. A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

Overcoming Runaway Blood Sugar

Author : Dennis Pollock
ISBN : 9780736931649
Genre : Blood sugar
File Size : 69. 24 MB
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After author Dennis Pollock experienced a serious diabetic episode, his desire to understand the whys of blood sugar fluctuation, its potential damage to the body, and the ways of prevention led him on a quest for answers. Now Pollock helps others achieve optimum health as they explore: what people should know about the blood sugar delivery system reasons to change our lifestyles and why faith is a great motivator a diet and exercise program that works Good health comes when good information is followed by action. This book is for everyone who is eager to trade fatigue, weight gain, and illness brought on by blood sugar level changes for a life of optimum health.

101 Tips For Improving Your Blood Sugar

Author : David S. Schade
ISBN : 1580400264
Genre : Health & Fitness
File Size : 59. 90 MB
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This completely revised second edition offers the inside track on the latest tips, techniques, and strategies for keeping blood sugar at normal levels. The convenient question-and-answer format makes 101 Tips and easy-to-understand, quick reference for both the diabetes novice and those who've had diabetes for several years.

The Diabetes Diet

Author : Richard K. Bernstein
ISBN : 9780316054942
Genre : Health & Fitness
File Size : 58. 90 MB
Format : PDF, Docs
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This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

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