blood sugar 101 what they dont tell you about diabetes

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Blood Sugar 101

Author : Jenny Ruhl
ISBN : 0964711664
Genre : Health & Fitness
File Size : 70. 32 MB
Format : PDF, ePub, Docs
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Completely revised and expanded for 2016. Based on the award winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: + What is a normal blood sugar? + How does diabetes develop? + What really causes diabetes? + What blood sugar levels cause complications? + Must you deteriorate? + What diet is right for you? + How can you make that diet work? + What medications are safe? + What supplements lower blood sugar? Written in clear and understandable language, this book provides all the tools needed to understand how blood sugar works and achieve blood sugar health. ..".this book should be read by all diabetics because of the valuable material that cannot be found elsewhere." --Dr. Richard K. Bernstein

Dr Bernstein S Diabetes Solution

Author : Richard K. Bernstein
ISBN : 9780316191739
Genre : Health & Fitness
File Size : 38. 27 MB
Format : PDF
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Originally published in 1997, DR. BERNSTEIN'S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating. Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN'S DIABETES SOLUTION is the one book every diabetic must own.

Diet 101

Author : Jenny Ruhl
ISBN : 0964711656
Genre : Health & Fitness
File Size : 67. 48 MB
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Examines what science can tell us about the strengths and weaknesses of the controversial diet that controls blood sugar and the facts you need to customize your diet for lifelong success.--

60 Ways To Lower Your Blood Sugar

Author : Dennis Pollock
ISBN : 9780736952590
Genre : Health & Fitness
File Size : 47. 22 MB
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It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases—including diabetes—that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic—including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbs, exercise more effectively, and shed excess weight. A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

101 Tips For Improving Your Blood Sugar

Author : David S. Schade
ISBN : 1580400264
Genre : Health & Fitness
File Size : 80. 67 MB
Format : PDF
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This completely revised second edition offers the inside track on the latest tips, techniques, and strategies for keeping blood sugar at normal levels. The convenient question-and-answer format makes 101 Tips and easy-to-understand, quick reference for both the diabetes novice and those who've had diabetes for several years.

The 28 Day Blood Sugar Miracle

Author : Cher Pastore, MS, RD, CDE
ISBN : 9781624142192
Genre : Health & Fitness
File Size : 23. 2 MB
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Get Off Your Diabetes Meds in Under a Month and Stop Pre-Diabetes in Its Path Cher Pastore will dramatically revamp your health in under a month with her certified diet plan. Geared toward individuals who are diabetic or pre-diabetic, Cher’s established method uses smart and proven nutrition to lower insulin levels, produce weight loss, lower blood pressure and get people off diabetes medication for good. Cher details which foods are best for optimal results and organizes it all in a meal plan, making it straightforward for anyone to follow. The enticing and healthy recipes are exciting and effortless, and will keep you on the path to beat diabetes. Wake up to a nourishing breakfast with the Green Goddess Smoothie or Energizing Açai Bowl. Lunch is made easy with Zest Tomato and Avocado Tartine or Baked Falafel Burgers. Dinner will delight with a Spicy Chana Masala or Zucchini Spaghetti. You’ll experience new flavors each day. With Cher’s expert direction, you’ll put diabetes in your past with simple and fast recipes.

The Diabetes Diet

Author : Richard K. Bernstein
ISBN : 9780316054942
Genre : Health & Fitness
File Size : 70. 2 MB
Format : PDF, ePub
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This low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.

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