boundaries workbook when to say yes when to say no to take control of your life

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Boundaries Workbook

Author : Henry Cloud
ISBN : 9780310352907
Genre : Religion
File Size : 38. 99 MB
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The New York Times bestselling book Boundaries has helped millions understand that being a loving Christian does not mean never saying no. This newly updated and expanded companion workbook provides practical exercises for setting boundaries in marriage, parenting, business, and friendships in a digital age. Following the newly updated and expanded edition of Boundaries chapter-by-chapter, this interactive workbook helps you look at specific relationships in your own life. With those situations in mind, you can ask and answer: Why do I feel guilty about setting clear boundaries? What if the boundaries I set hurt the other person? Is it difficult for me to hear no from others? What are examples of legitimate boundaries at work and home? How can I have good boundaries online? How can I stay connected while still setting boundaries with my phone? In what ways do I need to set better boundaries with social media? Boundaries Workbook gives a biblical foundation and practical tools for helping others respect your boundaries—whether you are not responding to a text message immediately or saying no when someone asks you to volunteer for one more activity. Discover firsthand how good boundaries give you the freedom to live as the loving, generous, fulfilled person God created you to be.

Boundaries Updated And Expanded Edition

Author : Henry Cloud
ISBN : 9780310350811
Genre : Religion
File Size : 51. 7 MB
Format : PDF, ePub, Docs
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Boundaries is the book that's helped over 2 million people learn when to say yes and know how to say no in order to take control of their lives. Does your life feel like it's out of control? Perhaps you feel like you have to say yes to everyone's requests. Maybe you find yourself readily taking responsibility for others' feelings and problems. Or perhaps you focus so much on being loving and unselfish that you've forgotten your own limits and limitations. Or maybe it's all of the above. In the New York Times bestseller, Boundaries, Drs. Henry Cloud and John Townsend help you learn when to say yes and know how to say no in order to take control of your life and set healthy, biblical boundaries with your spouse, children, friends, parents, co-workers, and even yourself. Now updated and expanded for the digital age, this book continues to help millions of people around the world answer these tough questions: Can I set limits and still be a loving person? What are legitimate boundaries? How do I effectively manage my digital life so that it doesn't control me? What if someone is upset or hurt by my boundaries? How do I answer someone who wants my time, love, energy, or money? Why do I feel guilty or afraid when I consider setting boundaries? How do boundaries relate to mutual submission within marriage? Aren’t boundaries selfish? You don’t have to let your life spiral out of control. Discover how boundaries make life better today! Plus, check out Boundaries family collection of books dedicated to key areas of life - dating, marriage, raising kids, parenting teens, and leadership. Workbooks and Spanish editions are also available.

The R O C K Workbook A Guide To Overcoming Addictions

Author : Jackie A. Teunessen
ISBN : 9781603832762
Genre : Religion
File Size : 27. 42 MB
Format : PDF, ePub, Mobi
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The R.O.C.K Workbook provides a recovery model for any addiction based upon Biblical truths. The model has been used successfully with ex-offenders, addicts, alcoholics and individuals who have failed with other traditional treatment. The workbook can be used in groups, treatment programs or individual self-help settings. The R.O.C.K addresses the underlying issues of addiction, which keep people imprisoned to a life of bondage. This Workbook offers individuals the opportunity to be set free through a God-given journey. You can be set free from dysfunctional behavior, and the chains that keep you trapped if you are willing to take the journey!

Managing My Anger

Author : Mary J. Clark M.A. L.P.C.
ISBN : 1440167206
Genre : Self-Help
File Size : 69. 76 MB
Format : PDF, Kindle
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"Ever get tired of being told you are the problem and no one ever listens to you? And no matter how many times you tell them off, they still don't get it?...Mary gets it. She's been there...With a gentle strength she steps right into your world and sits beside you, looking ahead with you, not at you." Donald E. Sloat, Author of Growing up Holy and Wholly Managing My Anger has been written to be used either individually or in a group therapy setting. The format of a meditation followed by a journaling exercise will promote in-depth study of ones behavior around issues of anger or stifling anger. Take one page per week, journal daily on that page based on its journal suggestion, being honest about your thoughts, feelings and actions regarding that pages topic. Topics are about common issues, such as resentment, rage, blame, controlling, etc. This book also offers a section of exercises to aid in recovery as well as websites with more recovery options that any individual can practice and use long-term.

Boundaries

Author : Henry Cloud
ISBN : 0310350239
Genre : Religion
File Size : 80. 99 MB
Format : PDF
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In this updated edition of the New York Times bestselling book, Drs. Henry Cloud and John Townsend have expanded their popular content to help readers develop clear boundaries as part of a healthy, balanced lifestyle.

Workbook

Author : Henry Cloud
ISBN : 0310223490
Genre : Discipline of children
File Size : 65. 21 MB
Format : PDF, Docs
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Boundaries With Kids

Author : Henry Cloud
ISBN : 9780310247241
Genre : Religion
File Size : 84. 78 MB
Format : PDF
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Boundaries with Kids will help parents: Recognize the boundary issues underlying child behavior problems Set boundaries and establish consequences with kids Get out of the “nagging” trap Stop controlling their kids—and instead help their children develop self-control Apply the ten laws of boundaries to parenting Take six practical steps for implementing boundaries with their kids Want to Paint a Happy Future for Your Children? Start Drawing the Line Today. One of the most loving things parents can do for their children is set firm boundaries with them. Boundaries with Kids will help the parents in your group raise their kids to take responsibility for their own actions, attitudes, and emotions. In eight sessions, Drs. Henry Cloud and John Townsend offer tools and insights for bringing order to problematic circumstances and cultivating healthier parent-child relationships in the home. This leader’s guide gives you the clear, step-by-step instructions you need to maximize interaction, support, and insights within your group. Most of the preparation has been done for you—just follow the easy-to-use lesson plan, complete with helpful tips. Because this book includes the full text of the participant’s guide, it’s the only guidebook you need to track page-for-page with your group. Boundaries with Kids sessions: 1. Building Character in Kids 2. Kids Need Parents with Boundaries 3. The Law of Sowing and Reaping and the Law of Responsibility 4. The Laws of Power and Respect 5. The Laws of Motivation and Evaluation 6. The Laws of Proactivity and Envy 7. The Laws of Activity and Exposure 8. Six Steps to Implementing Boundaries with Your Kids

Under Construction A Workbook For Couples

Author : Dennis & Georgia Miller
ISBN : 9781300988427
Genre : Self-Help
File Size : 61. 57 MB
Format : PDF, Kindle
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This book is designed to be used in a group setting of three to four couples who are recovering from the betrayal of an adulterous spouse or a sexually addicted spouse and the trauma that the other spouse suffers from the betrayal. Groups are to be led by a couple who have been through the recovery process and are healed to the point of being able to help others along the healing path

On My Own

Author : Sally Taylor
ISBN : 0971150001
Genre : Family & Relationships
File Size : 78. 34 MB
Format : PDF, ePub, Mobi
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Provides information of interest to young adults on such topics as finding an apartment, managing money, getting a job, and relationships.

Boundaries With Kids

Author : Henry Cloud
ISBN : 9780310565666
Genre : Religion
File Size : 23. 92 MB
Format : PDF, ePub
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Keys for establishing healthy boundaries--the bedrock of good relationships, maturity, safety, and growth for children and adults.To help their children grow into healthy adults, parents need to teach them how to take responsibility for their behavior, their values, and their lives. The authors of the Gold Medallion Award-winning book Boundaries bring their biblically-based principles to bear on the challenging task of child rearing, showing parents:* how to bring control to an out-of-control family life* how to set limits and still be loving parents* how to define legitimate boundaries for the family* how to instill in children a godly character

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