brainhack

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Brainhack

Author : Neil Pavitt
ISBN : 9780857086426
Genre : Business & Economics
File Size : 39. 60 MB
Format : PDF, Kindle
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Hack into the secret power of your brain Your Brain 100 Billion Neurons 100 Trillion Connections And you only command 5% of it. Now it's time to take back control! In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to re-programme your brain, developing the skills and insights that can transform how you think, solve problems and make decisions. This book will help you: • Learn to think smarter • Become more focused • Discover creative approaches to problem-solving • Generate ideas with innovative techniques • Unlock your brain blocks

Mind Brain Hack

Author : Sarah Paulina Greb
ISBN : 1717104053
Genre :
File Size : 28. 4 MB
Format : PDF, ePub
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What are nootropics and how do they actually work? Which nootropics is good to apply if you are new to neuro pills? Why neuro peak is one of the best? This book will provide a fundamental manual to nootropics and give you an outline of the benefit of major ingredient in neuro peak to improve your intellectual abilities with them. SO WHAT ARE YOU WAITING FOR GRAB YOUR COPY NOW

The 90 Day Brain Hack Program

Author : Rob Shearwood
ISBN : 099542540X
Genre :
File Size : 67. 65 MB
Format : PDF
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Whether you're 18 or 25, wouldn't it be helpful having someone guide you through the challenges you face inside your mind? What's your biggest struggle right now? Career? Study? Self belief? If you could get past the mind challenges where would you take your life? How would you live? The 90 Day Brain Hack Program gives you the system needed to face your own personal challenges by showing you how to take charge of your thoughts.How can you fit one more thing into your days busy schedule? Each days session is as long as only two music video clips. That's only 6 minutes per day to guide you to your success. And it's ready for you now.

Mind Hacking

Author : John Hargrave
ISBN : 9781501105678
Genre : Self-Help
File Size : 40. 94 MB
Format : PDF, ePub, Mobi
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Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits—using plenty of clear “computer-related terms should resonate with tech-savvy readers, including those resistant to typical self-help fare” (Publishers Weekly)— learn to take charge of your mind and banish negative thoughts, habits, and anxiety—in just twenty-one days! A seasoned author, comedian, and entrepreneur, Sir John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind’s full and balanced potential, his entire life changed for the better. In Mind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave’s mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life.

Brain Hacks

Author : Adams Media
ISBN : 9781507205723
Genre : Health & Fitness
File Size : 77. 7 MB
Format : PDF
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Increase productivity. Boost cognitive function. Sharpen your focus. It's all possible with Brain Hacks! With more than 200 actionable tips and exercises you can use right away, Brain Hacks helps you achieve and maintain peak mental performance through easy hacks such as: Fight Free Radicals Flush The Toxins Notch Up The Niacin Learn A Language Count Your Breaths Get High On Endorphins …And many more! With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.

The Hacking Of The American Mind

Author : Robert H. Lustig
ISBN : 9781101982594
Genre : Science
File Size : 41. 23 MB
Format : PDF, Kindle
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"Explores how industry has manipulated our most deep-seated survival instincts."—David Perlmutter, MD, Author, #1 New York Times bestseller, Grain Brain and Brain Maker The New York Times–bestselling author of Fat Chance reveals the corporate scheme to sell pleasure, driving the international epidemic of addiction, depression, and chronic disease. While researching the toxic and addictive properties of sugar for his New York Times bestseller Fat Chance, Robert Lustig made an alarming discovery—our pursuit of happiness is being subverted by a culture of addiction and depression from which we may never recover. Dopamine is the “reward” neurotransmitter that tells our brains we want more; yet every substance or behavior that releases dopamine in the extreme leads to addiction. Serotonin is the “contentment” neurotransmitter that tells our brains we don’t need any more; yet its deficiency leads to depression. Ideally, both are in optimal supply. Yet dopamine evolved to overwhelm serotonin—because our ancestors were more likely to survive if they were constantly motivated—with the result that constant desire can chemically destroy our ability to feel happiness, while sending us down the slippery slope to addiction. In the last forty years, government legislation and subsidies have promoted ever-available temptation (sugar, drugs, social media, porn) combined with constant stress (work, home, money, Internet), with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. And with the advent of neuromarketing, corporate America has successfully imprisoned us in an endless loop of desire and consumption from which there is no obvious escape. With his customary wit and incisiveness, Lustig not only reveals the science that drives these states of mind, he points his finger directly at the corporations that helped create this mess, and the government actors who facilitated it, and he offers solutions we can all use in the pursuit of happiness, even in the face of overwhelming opposition. Always fearless and provocative, Lustig marshals a call to action, with seminal implications for our health, our well-being, and our culture.

The Happiness Hack

Author : Ellen Petry Leanse
ISBN : 1492656917
Genre : Self-Help
File Size : 74. 68 MB
Format : PDF, ePub, Mobi
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Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it's the devices meant to simplify our lives that often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that's slipping away from many of us. You'll gain new insights that bring you more connectedness, help you manage your tech habits, and give you new ways of increasing happiness--all by your own design.

Mind Hacks

Author : Tom Stafford
ISBN : 144939096X
Genre : Computers
File Size : 43. 72 MB
Format : PDF, Kindle
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The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and, in response, performing countless intricate processes, some of which are automatic, some voluntary, some conscious, and some unconscious.Cognitive neuroscience is one of the ways we have to understand the workings of our minds. It's the study of the brain biology behind our mental functions: a collection of methods--like brain scanning and computational modeling--combined with a way of looking at psychological phenomena and discovering where, why, and how the brain makes them happen.Want to know more? Mind Hacks is a collection of probes into the moment-by-moment works of the brain. Using cognitive neuroscience, these experiments, tricks, and tips related to vision, motor skills, attention, cognition, subliminal perception, and more throw light on how the human brain works. Each hack examines specific operations of the brain. By seeing how the brain responds, we pick up clues about the architecture and design of the brain, learning a little bit more about how the brain is put together.Mind Hacks begins your exploration of the mind with a look inside the brain itself, using hacks such as "Transcranial Magnetic Stimulation: Turn On and Off Bits of the Brain" and "Tour the Cortex and the Four Lobes." Also among the 100 hacks in this book, you'll find: Release Eye Fixations for Faster Reactions See Movement When All is Still Feel the Presence and Loss of Attention Detect Sounds on the Margins of Certainty Mold Your Body Schema Test Your Handedness See a Person in Moving Lights Make Events Understandable as Cause-and-Effect Boost Memory by Using Context Understand Detail and the Limits of Attention Steven Johnson, author of "Mind Wide Open" writes in his foreword to the book, "These hacks amaze because they reveal the brain's hidden logic; they shed light on the cheats and shortcuts and latent assumptions our brains make about the world." If you want to know more about what's going on in your head, then Mind Hacks is the key--let yourself play with the interface between you and the world.

The Rise Of Superman

Author : Steven Kotler
ISBN : 9781477800836
Genre : Business & Economics
File Size : 43. 24 MB
Format : PDF, Kindle
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Using years of research and interviews with adventure sports athletes, the New York Times best-selling author of Abundance and A Small, Fury Prayer attempts to unlock the secrets to ultimate human performance and the state of consciousness called “flow." 25,000 first printing.

The Genius Within

Author : David Adam
ISBN : 9781509805044
Genre : Science
File Size : 78. 70 MB
Format : PDF, ePub, Docs
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From the Sunday Times bestselling author of The Man Who Couldn't Stop. 'Witty, sharp and enlightening . . . This book will make you smarter' Adam Rutherford. What if you have more intelligence than you realize? What if there is a genius inside you, just waiting to be released? And what if the route to better brain power is not hard work or thousands of hours of practice but to simply swallow a pill? In The Genius Within, bestselling author David Adam explores the ground-breaking neuroscience of cognitive enhancement that is changing the way the brain and the mind works – to make it better, sharper, more focused and, yes, more intelligent. Sharing his own experiments with revolutionary smart drugs and electrical brain stimulation, he delves into the sinister history of intelligence tests, meets savants and brain hackers and reveals how he boosted his own IQ to cheat his way into Mensa. Going to the heart of how we consider, measure and judge mental ability, The Genius Within asks difficult questions about the science that could rank and define us, and inevitably shape our future.

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