breaking the cycle free yourself from sex addiction porn obsession and shame

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Breaking The Cycle

Author : George Collins
ISBN : 9781608820856
Genre : Self-Help
File Size : 28. 87 MB
Format : PDF, ePub
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Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.

Breaking The Cycle

Author : George N. Collins
ISBN : 1608820831
Genre : Self-Help
File Size : 75. 40 MB
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Outlines a program that has been used by the author with hundreds of clients in his highly successful private practice, counseling patients with sex addiction on how to identify and strategically resist the triggers and compulsive thoughts that reinforce destructive cycles. Original.

Breaking The Cycle

Author : George Collins
ISBN : 9781608820849
Genre : Psychology
File Size : 24. 62 MB
Format : PDF, Docs
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Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.

A Couple S Guide To Sexual Addiction

Author : Paldrom Collins
ISBN : 9781440526978
Genre : Self-Help
File Size : 27. 8 MB
Format : PDF, ePub, Mobi
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Like other psychiatric disorders, sexual addiction is a condition that affects peoples' relationships with others as much as it affects their own mental state. Individuals suffering from sexual addiction typically pursue sex through any means possible and often engage in risky forms of sexual activity such as exhibitionism, promiscuous sex with multiple partners, online sex, etc. It's easy to see how a couple's relationship may be challenged by the manifestations and reality of a disorder like this one. A Couple's Guide to Sexual Addiction discusses common relationship issues within the context of sexual addiction and provides the reader with exercises, information, and advice on the following topics: Trust Communication Healthy sexuality & sexual behaviors Family By understanding the reality of sexual addiction and what it means for a relationship, couples will be able to better relate to each other and plan for a successful future.

Out Of The Shadows

Author : Patrick J Carnes
ISBN : 9781592857692
Genre : Health & Fitness
File Size : 45. 17 MB
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With the revised information and up-to-date research, Out of the Shadows is the premier work on sex addiction, written by a pioneer in its treatment. Sex is at the core of our identities. And when it becomes a compulsion, it can unravel our lives.Out of the Shadows is the premier work on this disorder, written by a pioneer in its treatment. Revised and updated to include the latest research--and to address the exploding phenomenon of cybersex addiction--this third edition identifies the danger signs, explains the dynamics, and describes the consequences of sexual addiction and dependency. With practical wisdom and spiritual clarity, it points the way out of the shadows of sexual compulsion and back into the light and fullness of life.

Total Sex Addiction Recovery A Guide To Therapy

Author : Dorothy Hayden
ISBN : 9781465374677
Genre : Psychology
File Size : 56. 43 MB
Format : PDF
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“This new book by Dorothy Hayden sheds new light on sexual addiction and its many forms of treatment. It is a comprehensive guide that adds practical strategies and therapy tools for how to address sufferers from sexual addiction. This book is a must-have for clinicians as it provides effective tools on how to address individuals, couples, and groups struggling with this condition. Overall, the blend of academic and real-life case studies throughout each chapter will help readers move in their journey toward recovery.”—Dr. Kimberly S. Young—founder and director, the Center for Internet Addiction Recovery and author of Tangled in the Web: Understanding Cybersex from Fantasy to Addiction “Great stuff! Solid information for those who are looking for real help from this insidious issue. A comprehensive overview of sexual addiction and treatment modalities. It’s staying on MY short list of recommended books for our clients here at Compulsion Solutions.” George N. Collins, Director Compulsion Solutions Author of “Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame” Co-author of “A Couple’s Guide to Sexual Addiction”

Overcoming Sex Addiction

Author : Thaddeus Birchard
ISBN : 9781317390541
Genre : Psychology
File Size : 64. 35 MB
Format : PDF, ePub, Mobi
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Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive behaviour therapy to help those with problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place where little help is available and can be used in conjunction with general psychotherapy. Written by a leading expert in the field, the book offers an insight into the origins of sex addiction, before going on to explain the cycle of addiction and how to break it. The book has a do-it yourself week-by-week programme of action to tackle compulsive sexual behaviour, and provides extensive advice on relapse prevention to help the reader move forward in recovery. Overcoming Sex Addiction will provide clear, informed guidance for sex addicts and those professionals working with them.

Understanding And Treating Sex Addiction

Author : Paula Hall
ISBN : 9780415691901
Genre : Psychology
File Size : 38. 3 MB
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Sex addiction is on the increase - in the media as well as in the therapy room. But while more and more people seek help for their compulsive sexual behaviours, there is still confusion and debate about whether the condition even exists. Understanding and Treating Sex Addiction explains why an increasing number of people are inadvertently finding their lives devastated by their sexual behaviours. It explores the latest scientific understandings and research into why pornography, cyber sex, visiting sex workers, fetishes and multiple affairs can come to control some people's lives to the point that they can't stop. It explains how sex addiction is not a moral issue, as some assume, but a health issue that we as a society need to start taking seriously. Throughout the book are the revealing statistics from the UK's latest survey on sex addiction. Three hundred and fifty people who struggle with this condition have bravely and candidly shared their experience for the benefit of their fellow sufferers and those who choose to help them. This book contains support and advice for both the clinician and for those who suffer from sex addiction. As well as practical guidance and techniques for stopping compulsive behaviours and preventing relapse, there is also a thorough exploration of the deeper underlying causes and how these must be addressed.

Treating Pornography Addiction

Author : Kevin B. Skinner
ISBN : 097722080X
Genre : Computer sex
File Size : 71. 18 MB
Format : PDF, ePub, Mobi
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This book carefully walks someone struggling with porngraphy through the steps to recovery. Dr. Skinner discusses how pornography becomes a problem in the mind and how it becomes addictive. Then he teaches the reader how to rewrite the patterns in the mind. It closes with the key steps of recovery. Included in the book is a brief assessment tool "Assessing Pornography Addiction."

Pornography Addiction

Author : Jay Anthony
ISBN : 1508429790
Genre :
File Size : 84. 81 MB
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Ten years ago pornography became the chains around my wrists and the shackles around my feet. It worked it's way into every facet of my life and began destroying me from the inside out. My relationships, my motivation, my aspirations; all of these things were being crushed under the weight of my addiction. I had tried multiple times in the past to break free from this self-erected prison cell, but it seemed hopeless. One day, after another failed attempt, I decided enough was enough. Last month I made the promise to myself that I wasn't going to remain a slave to pornography any longer. I held on tightly to that promise like it was my mother's hand, refused to let go, and worked harder than I ever had before to rid myself of this nasty habit. It started slowly, but eventually a week passed. Then another. Before I knew it I had abstained from pornography for an entire month; the longest I had gone in years. And I won. I beat my addiction. This book began as a journal and eventually evolved into what is it today: a self-help guide packed full of advice, resources, and even weekly summaries pertaining to my own experiences. I initially wrote this because it allowed me to gain a unique perspective on my own addiction, but I'm realizing that it has the potential to help others as well. I'm not a brilliant writer by any means, nor do I have the credentials to give life-changing advice, but if this book can help even a single individual break their addiction toward pornography, then I'd consider it a priceless masterpiece. To help someone breath the same air of freedom that I've been filling my lungs with since quitting would be one of the greatest gifts I could ever receive. This is my goal. This is my purpose. Maybe you are one of the millions who have fallen into this never-ending cycle. Maybe you are beginning to feel the detrimental affects of pornographic dependence. It's an intimidating reality to face, but the reward for facing it is much more beautiful than you can possibly imagine. If I was allowed to tell you only two words from this point forward, they would be "break free." Don't remain under the thumb of your computer screen. Don't let pictures of strangers on the internet dictate the direction of your life. Make the decision. Don't wait another day because days make way for years. Years simply make way for decades. Be the change in your own life. Break the chains. Be free.

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