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Change Your Life In Seven Days

Author : Paul McKenna
ISBN : 059305055X
Genre : Autogenic training
File Size : 80. 83 MB
Format : PDF, ePub
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Success and happiness are not accidents that happen to some people and not to others. They are created by specific ways of thinking and acting in the world. Paul McKenna has made a study of highly successful and effective people, and distilled core strategies and techniques that will help the reader to begin to think in the same way as a super-achiever. Learn how to master your emotions and run your own brain, how to have supreme self-confidence and become the person you really want to be. Paul McKenna's simple seven-day plan really will change your life for ever. Brilliantly effective self-improvement, in the bestselling tradition of Unlimited Power and The Seven Habits of Highly Effective People.

The 3 Things That Will Change Your Destiny Today

Author : Paul McKenna, Ph.D.
ISBN : 9781401949105
Genre : Self-Help
File Size : 80. 28 MB
Format : PDF, Mobi
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What if you could change your whole life for the better —in just a few hours? Paul McKenna, Ph.D., has spent 25 years working with people from all walks of life and helping them to change their lives for the better. He has investigated nearly every method of therapy, coaching, and personal change available —and now he has made a breakthrough: an amazing new system that yields dramatic results with both large groups and one-on-one clients. If you’re ready to: • Have infinitely more power over the direction of your life . . . • Uncover the secrets of luck, confidence, and motivation . . . • Feel like you are the master of your own destiny . . . • Become the person you were born to be . . . . . . then let Dr. McKenna help you! He has discovered and crafted a simple set of processes that anyone can be guided through in a matter of hours. In this book, which includes free downloadable audio and video sessions, he shows you how to clear the past of blocks or negative experiences and get in touch with the core of who you truly are so you can live more happily in the present. His powerful, practical techniques help you connect with what you really want and focus your mind and body to fulfill your destiny!

Instant Confidence

Author : Paul McKenna, Ph.D.
ISBN : 9781401949082
Genre : Self-Help
File Size : 31. 60 MB
Format : PDF
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Would you like to have the confidence to go for anything you want? Would you like to feel strong in difficult situations? Would you like to feel powerful determination to improve your life? Then let Paul McKenna help you! In this groundbreaking book, Paul McKenna, Ph.D., reveals the secrets of mastering your emotions and living with a greater sense of ease and certainty than ever before. You will learn how to push the "off" switch on fear and desperation and create huge amounts of confidence and motivation in just a few moments. Before you’ve even finished the book, your whole attitude towards life will begin to change! Whether you want to feel totally confident in business, romance, or any other area of your life, Dr. McKenna will walk you through a series of simple yet powerful techniques to transform your outlook. You’ll also receive a guided hypnosis download that uses the latest psychological techniques to fill your mind with positive thoughts and feelings. Each time you listen, you will be reinforcing optimism and programing your mind for success. If you’re ready to feel completely comfortable in yourself and achieve what you are truly capable of, this book is for you!

Freedom From Emotional Eating

Author : Paul McKenna, Ph.D.
ISBN : 9781401948962
Genre : Self-Help
File Size : 84. 92 MB
Format : PDF, Mobi
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Do you wish you finally had control over food? Do you wish you ate less? Do you eat to control your feelings? Do you ever feel frustrated and hopeless about your weight? Do you wish that you felt differently about food, about yourself, and about life? Then let Dr. Paul McKenna help you! Emotional eating is the number-one cause of obesity in the Western world, but Paul McKenna has made an amazing breakthrough in his mission to help people lose weight. This amazing new system is aimed at getting beneath the issue of weight loss to eradicate the root cause of overeating. The program in this book, featuring video and audio sessions with Dr. McKenna, is designed to bring about dynamic, lasting change—a gentle breakthrough to help you transform your body, your relationship to food, and your entire life. Let Paul McKenna help you to have success and a sense of security and joy that is beyond what you can imagine. Paul McKenna wants to help you escape from the unsatisfying cycle of frustration and self-medication with food. He is determined to help you find your inner strength so you can start to lose weight and gain confidence, freedom, and emotional wisdom.

My One Word

Author : Mike Ashcraft
ISBN : 9780310318781
Genre : Religion
File Size : 69. 54 MB
Format : PDF, Docs
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The concept of My One Word is simple. Lose the long list of resolutions—all your sweeping promises to change—and do something about one thing this year instead of nothing about everything. Choose just one word that represents what you most hope God will do in you, and focus on it for an entire year. This single act will force clarity and concentrate your efforts. As you focus on your word over an extended period of time, you position yourself for God to form your character at a deep, sustainable level. Growth and change will result. Author Mike Ashcraft, who has led his megachurch through this My One Word project for more than five years, and Proverbs 31 Ministries author and speaker Rachel Olsen, who has lived it, are encouraging, insightful, good-humored, yet realistic in this enjoyable read. Their stories of growth and change through My One Word will keep you motivated. Throughout the book you'll also find words and stories of people just like you who have joined the My One Word movement and discovered the power of just one word. Includes discussion questions for use with the small-group video curriculum, My One Word: A DVD Study (sold separately).

Hypnotic Gastric Band

Author : Paul McKenna, Ph.D.
ISBN : 9781401949181
Genre : Self-Help
File Size : 45. 64 MB
Format : PDF, ePub
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More than 50 percent of Americans are overweight and looking for a solution. At last, there has been a weight-loss breakthrough that’s easy and has a significant success rate: Paul McKenna’s Hypnotic Gastric Band. Gastric band surgery, a radical operation that reduces the available space in the stomach, is a drastic—though often highly effective—treatment that’s often a last resort. Hypnotic Gastric Band offers similar results without the risks of surgery: this psychological procedure works to convince the unconscious mind that a gastric band has been put in place, helping the body to behave as if a band were physically present—so it’s easy to eat less and lose weight at last, while still feeling completely satisfied. Dr. McKenna spent years researching this groundbreaking process with leading medical experts in weight loss. He describes it as "the closest thing to real magic I have ever experienced," except this procedure isn’t magic, it’s grounded in solid science. All our decisions about food are made in the mind, which in many ways is like a computer. Hypnosis helps to reprogram the "computer" so that when people eat, they feel full faster. With the Hypnotic Gastric Band there is no dangerous physical surgery, no forbidden food, and no miserable dieting. Instead, the Hypnotic Gastric Band helps people make healthier food choices, enjoy their food more, and eat less without effort and without feeling deprived. The book comes with free digital downloads of guided hypnosis and detailed instructions to install your Hypnotic Gastric Band and to adjust it as the weight comes off. Just read the short book, then download the essential 25-minute hypnotic trance and start reprogramming your mind to eat less.

I Can Make You Rich

Author : Paul McKenna, Ph.D.
ISBN : 9781401949068
Genre : Self-Help
File Size : 27. 29 MB
Format : PDF, ePub, Mobi
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Do you want to make more money? Do you want to improve the quality of your life? Do you believe you can be rich? What if it’s easier than you think? Over the past decade, Paul McKenna, Ph.D., has made a study of the mind-set of people who are rich not only in money but in happiness and quality of life. In this groundbreaking book, he uses proven psychological techniques to help you install that same rich mind-set in yourself. In assembling this system, Dr. McKenna has had personal access to some of the wealthiest people in the world. What he’s learned is that making money is just a skill, but becoming rich is an art. If you’re ready to experience the same levels of creativity, confidence, and business genius as those super-achievers, let the system in this book help you develop the skill and master the art. Soon you’ll be seeing the world in an entirely new way, living with more freedom and greater passion than ever before.

Use Your Brain To Change Your Age

Author : Daniel G. Amen
ISBN : 9780307888938
Genre : Self-Help
File Size : 22. 36 MB
Format : PDF, ePub, Docs
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Presents a companion to a PBS special that outlines an anti-aging program for retaining youthful mental clarity, improving energy, and strengthening the immune system.

Control Stress

Author : Paul McKenna, Ph.D.
ISBN : 9781401949143
Genre : Self-Help
File Size : 35. 30 MB
Format : PDF
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Would you like to be able to relax and still keep your edge?Would you like to feel in control of your life?Would you like to take the pressure off and feel good?Then let Paul McKenna help you! Based on over 20 years of research, this book contains cutting-edge psychological techniques that will automatically create feelings of calm alertness for you to access whenever you choose. You will learn how to transform your life from a place of peace, freedom from worry, and inner strength. The book includes a downloadable guided hypnosis session that will help you reprogram your mind to control stress, build up your inner strength, and bring more joy, power, and happiness to everything you do. The book and audio session work together as a complete breakthrough system—a totally natural way to improve your quality of life.

Golf S Sacred Journey

Author : David L. Cook
ISBN : 9780310318859
Genre : Fiction
File Size : 56. 35 MB
Format : PDF, Kindle
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Golfers and non-golfers alike will be moved by the powerful transformation that takes place in GolfÆs Sacred Journey.ÔRead it. Devour it. Keep it as a reference book. YouÆll be glad you did. GolfÆs Sacred Journey is a remarkable and encouraging story with an entirely different approach on how to succeed in your golf game.ÖÙZig Ziglar, leading motivational expert and bestselling authorÔThis book is full of wisdom that will enhance your game and I believe it just may change your life.ÖÙDavid Robinson, NBA MVP, 1992 Olympic Gold Medalist, Two Time World ChampionÔA truly thought provoking and straight-forward story that prompts you to close it up on occasion and say, ÆI got it!ÆÖÙTerry W. Darrow, Amazon« review, 10/17/08This book is about influence. The story is based on thousands of athletes the author has counseled, and the great mentors and teachers from whom he has learned, told through thelives of two charactersÙa rancher with a passion for teaching truth and a young golf professional at the end of his rope.They represent each of us in the various stages of growth. In life we must be willing to coach and be coached, for either one alone will leave us empty.

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