change yourself change your world better relationships made easy basics for beginners resolution support packs book 7

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How One Of You Can Bring The Two Of You Together

Author : Susan Page
ISBN : 9780307809247
Genre : Family & Relationships
File Size : 70. 58 MB
Format : PDF, Mobi
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Susan Page's groundbreaking approach to relationships gives readers the tools and encouragement they need to bring positive changes to their relationship, even when their partners are unwilling to do the work. Based on the premise that what you do in a relationship makes changes faster than anything you discuss, Page introduces the concept of "Loving Leadership" and offers fourteen empowering and doable strategies for recapturing the positive feelings, including how to: Overcome resentment and move beyond blameSolve major problems--one at a timeRecapture lost intimacy Step-by-step, Page demonstrates that with tangible goals, and new ways of thinking, one partner can bring new levels of harmony and love to a relationship. From the Trade Paperback edition.

How Proust Can Change Your Life

Author : Alain De Botton
ISBN : 9780307833495
Genre : Humor
File Size : 48. 50 MB
Format : PDF, ePub
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Alain de Botton combines two unlikely genres--literary biography and self-help manual--in the hilarious and unexpectedly practical How Proust Can Change Your Life. Who would have thought that Marcel Proust, one of the most important writers of our century, could provide us with such a rich source of insight into how best to live life? Proust understood that the essence and value of life was the sum of its everyday parts. As relevant today as they were at the turn of the century, Proust's life and work are transformed here into a no-nonsense guide to, among other things, enjoying your vacation, reviving a relationship, achieving original and unclichéd articulation, being a good host, recognizing love, and understanding why you should never sleep with someone on a first date. It took de Botton to find the inspirational in Proust's essays, letters and fiction and, perhaps even more surprising, to draw out a vivid and clarifying portrait of the master from between the lines of his work. Here is Proust as we have never seen or read him before: witty, intelligent, pragmatic. He might well change your life.

Dreaming True

Author : Robert Moss
ISBN : 9780671785307
Genre : Body, Mind & Spirit
File Size : 42. 98 MB
Format : PDF, ePub, Mobi
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A valuable dream guide shows readers how to use nightly messages from the unconscious to inform and instruct their waking consciousness. Original.

Taking Charge Of Anger Second Edition

Author : W. Robert Nay
ISBN : 9781462503827
Genre : Psychology
File Size : 44. 20 MB
Format : PDF, ePub
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This straight-talking book—grounded in over 25 years of experience—has already helped many tens of thousands of readers understand and manage destructive anger in all its forms. Anger expert Dr. Robert Nay guides you to: *Figure out which of the five "faces of anger" are a problem for you, from passive–aggression to all-out rage. *Recognize the early warning signs of anger in your physical sensations and thoughts. *Master cooling-off strategies that work in the heat of the moment. *Identify and change unrealistic expectations you have for yourself and other people. *Communicate effectively when differences arise. *Practice your new skills in everyday life—until they become second nature. The second edition includes a new chapter on forgiveness, plus updated examples and resources. If anger is getting in the way of your goals—or disrupting the relationships most precious to you—the time to make changes is now. See also Dr. Nay's Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which helps you build core anger management skills using interactive exercises, and Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences.

Resurrecting Sex

Author : David Schnarch
ISBN : 0062030701
Genre : Self-Help
File Size : 49. 82 MB
Format : PDF, Kindle
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In this remarkable new book, Dr. David Schnarch, world-renowned sex and marital therapist and author of Passionate Marriage, offers a groundbreaking approach to resolving sexual difficulties and the relationship problems they cause. By showing couples how they can turn their worst sex and relationship disasters into personal growth and spiritual connection, Dr. Schnarch offers couples the best sex of their lives. In addition to taking an unflinchingly honest, realistic, and erotic approach to sex, Dr. Schnarch reveals the complicated emotional interactions hidden within couples' most private moments. Resurrecting Sex speaks of compassion, partnership, generosity, and integrity in adult sexual relationships, offering hope to millions of people -- golden-anniversary marriages, newly formed couples, and singles alike -- who are struggling with sexual difficulties. Uplifting, provocative, and heartfelt, the book is organized into four sections: A crash course in sex Explanation of how sexual relationships really work Medical options and bionic solutions Vignettes of couples changing their sexual relationships Resurrecting Sex addresses all major sexual issues, including male erection problems such as rapid orgasm and delayed orgasm; women's problems with arousal and lubrication, difficulty reaching orgasm, and low desire; full coverage of Viagra (for both men and women); and other sex-enhancing drugs and medical options. Rather than dwelling on sexual techniques, this sympathetic book shows how to cure the rejection, hostility, and emotional alienation that often accompany sexual problems. Its unique method helps couples develop the love, affection, and commitment that prevent divorce and strengthen families. Generous of spirit, enlightened, and insightful, Resurrecting Sex is destined to make the world a better place to fall in love.

Making Marriage Simple

Author : Harville Hendrix
ISBN : 9781405528412
Genre : Self-Help
File Size : 34. 33 MB
Format : PDF
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Welcome to the Relationship Revolution! Making Marriage Simple is the accessible, essential road map to building a strong marriage in the modern world. Leading relationship experts Harville Hendrix and Helen LaKelly Hunt distil into 10 essential truths what they have learned about how to create a successful and satisfying relationship from their counselling and workshops with married couples, their own 30-year relationship and decades of research. Harville and Helen have spent their careers helping couples transform their marriages. But marriage, even for marriage experts, is never easy, and a number of years ago they found themselves on the brink of divorce. Harville and Helen used their own tried-and-tested exercises they had coached so many couples through and in doing so saved their marriage. Written with humour, compassion and honesty, Making Marriage Simple will give all couples the practical tools they need to foster a rewarding marriage.

What About Me

Author : Jane Greer
ISBN : 9781402242977
Genre : Family & Relationships
File Size : 45. 52 MB
Format : PDF, ePub, Mobi
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Selfishness and entitlement have never been more prevalent. "What About Me?" will help readers discover what role selfishness is playing in their relationship while helping them better understand what drives their partner to behave selfishly.

Changes That Heal

Author : Henry Cloud
ISBN : 9780310312949
Genre : Religion
File Size : 78. 34 MB
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In this ground-breaking book, Dr. Cloud takes the reader step-by-step through the four basic tasks of becoming mature image bearers of God: Bonding to others - Separating from others - Sorting out good and bad in ourselves and others - Becoming an adult

The Complete Book Of Questions

Author : Garry D. Poole
ISBN : 0310314429
Genre : Religion
File Size : 56. 56 MB
Format : PDF, ePub, Mobi
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1001 Conversation Starters for Any OccasionMost of us realize that raising questions is a powerful way to get interesting dialogue. But asking good ones can be another matter—they’re not always that easy to think up! That’s where The Complete Book of Questions comes in. This book is one big compilation of questions—1001 of them you can use to launch great conversations in almost any context. And many of these questions are likely to trigger other questions you may also wish to discuss. Think of this book as a tool to spark interaction—and to know and understand others, and yourself, better. The questions in The Complete Book of Questions have been divided into ten categories for easy reference as shown in the chart below. There are probably as many ways to put this book to use, as there are questions within it! So be creative. Experiment with these 1001 questions in different contexts—and be sure to make the most of the conversations that ensue!

I Don T Have To Make Everything All Better

Author : Gary Lundberg
ISBN : 9781101199572
Genre : Psychology
File Size : 39. 93 MB
Format : PDF, Docs
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In their weekly radio show and in their popular workshops, Gary and Joy Lundberg have already helped thousands of people and their families to communicate more effectively. Now, the Lundbergs address an all too common dilemma that arises when others expect you to solve their problems for them, showing readers how they can shed the no-win role of "fixer" and empower people to solve their own problems through validation--a simple yet profound communication tool that is essential to any healthy relationship. Refreshingly straightforward, this inspiring and entertaining work is poised to become a classic guide for anyone who wishes to improve relationships with their partner, children, colleagues and friends.

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