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Clean Cuisine Cookbook

Author : Ivy Larson
ISBN : 9781628602937
Genre : Cooking
File Size : 71. 95 MB
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In their new book, The Clean Cuisine Cookbook, Ivy and Andy Larson deliver a revolutionary new approach to clean eating. Together they have created a cookbook that demystifies what it truly means to eat clean while offering a roadmap to lifelong health. The Clean Cuisine Cookbook does away with “dieting” and presents a nutritional template that has been scientifically proven to reduce inflammation, resulting in peak health for the mind and body. Ivy and Andy’s template strikes the perfect balance of plant-based foods working in conjunction with healthy amounts of animal protein. This perfect harmony optimizes nutritional absorption, generating maximum anti-inflammatory benefits, weight loss, increased energy levels, and an overall sense of total health and well-being. Ivy’s journey to finding and perfecting clean eating started with her own personal battle against an incurable autoimmune disease. She wanted to live her life to the fullest and avoid an oversaturation of potentially dangerous medications—and then she turned to food as an alternative. Ivy mastered the art of cooking with all-natural whole-food ingredients, choosing only the most nutritionally dense foods that nature offers. Under the supervision of her husband, Andy, a physician and renowned surgeon, she found a path to wellness through clean eating and has remained active, healthy, and free of her crippling symptoms for more than 22 years. The Clean Cuisine Cookbook delivers more than 150 mouthwatering remakes of family classics that are both nutritionally complete and supremely satisfying. With this cookbook, you will never feel deprived or hungry, making Ivy and Andy’s model both enjoyable and sustainable. Ivy also adds fruits, vegetables, and an array of superfoods to her recipes for increased sustenance and satiety. She and Andy believe that the key to clean-eating success is adding nutrient-dense foods, not subtracting foods to keep calorie counts low. Recipes include: · Meatballs · Chicken and Dumplings · Pancakes · Tostadas · Caesar Salad · Brownies! Whether you are an amateur home cook or a seasoned chef, The Clean Cuisine Cookbook is a must-have for anyone aspiring to eat clean, decrease inflammation, and discover true health.

365 Days Of Air Fryer Recipes

Author : Jamie Stewart
ISBN : 153948226X
Genre : Fried food
File Size : 77. 37 MB
Format : PDF, Mobi
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"Hot air frying machine does more than just fry. You can bake a wide variety of cookies, roast meat and vegetables, make the best puddings, etc. You can also add a grilling element for extra flavor and crispiness. Air fryer works more like a convection over than a fryer. ... An air fryer offers inspiration for many people to cook healthy and well-balanced meals every day." --


Author : Emma Katie
ISBN : 1545032327
Genre :
File Size : 65. 83 MB
Format : PDF, Docs
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Desserts TODAY SPECIAL PRICE - 365 Days of Dessert Recipes (Limited Time Offer) Over Hundreds of Mouth Watering Healthy Dessert Recipes with Easy-to-Follow Directions! Desserts are the great way you can use to show your love and affection toward family and friends. Old saying goes; "A way to men heart is through its belly". We believe that this old saying has a dose of truth and therefore we have compiled the best desserts for you and your lover, but also for all those which you are trying to make happy or simply make the day better for your loved ones. All desserts are suitable even for absolute cooking beginners and anyone can prepare them. Desserts are written in simple language, therefore are simple to follow and prepare. I this book you can find recipes for simple desserts like vanilla scones, truffles, cupcakes but also recipes for gourmet desserts like cr�me Brulee, lava cake or cheesecake with hazelnuts and pumpkin If you are in looking for absolute amazing desserts to surprise and bring a smile on the face of your loved one, then download this book and discover: - Recipes that are easy to follow and prepare - Simple but also gourmet desserts - Desserts suitable for different type of diets - Freezer friendly desserts - Desserts in a jar (you can bring to an office) Our recommendation is to serve each dessert with LOVE. Wait no more! Download 365 Dessert Recipes Cookbook TODAY, and start enjoying cooking again!

Jj Virgin S Sugar Impact Diet Cookbook

Author : J. J. Virgin
ISBN : 9781455577866
Genre : Health & Fitness
File Size : 61. 62 MB
Format : PDF, ePub
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The Essential Companion to JJ Virgin's Sugar Impact Diet JJ Virgin's Sugar Impact Diet will revolutionize the way readers think about sugar. This companion cookbook brings the groundbreaking diet into the kitchen and makes it easier - and tastier-for readers to drop damaging sugars and lose fat fast. Featuring more than 150 delicious and simple recipes, including mouthwatering breakfasts, lunches, dinners, snacks and sweet-tooth-taming desserts, this cookbook is designed to help readers drop pounds and melt away fat without missing the foods they love. JJ Virgin's Sugar Impact Diet Cookbook provides all of the tools readers need to succeed, including meal plans, grocery lists, and customizable menus for readers with special diets like vegans, vegetarians, and Paleo devotees.

The 5 2 Diet Cookbook

Author : Laura Herring
ISBN : 9781612433080
Genre : Cooking
File Size : 51. 40 MB
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Slow Cooker

Author : Emma Katie
ISBN : 153958142X
Genre :
File Size : 28. 53 MB
Format : PDF, Docs
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Slow Cooker TODAY SPECIAL PRICE - 365 Days of Slow Cooker Recipes (Limited Time Offer) TODAY SPECIAL BONUS - Holiday Recipes Collection: Thanksgiving Slow Cooker Recipes (In the last part of the book) Healthy eating is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you. In Slow Cooking 365 Healthy Recipes, the author provides just that: 365 healthy recipes for people who are searching for a healthier life. Slow cooking offers several advantages: * Extended cooking times * Better circulation of flavors * Economical. You can use cheaper cuts of meat. Tough meats, such as chuck roasts or steaks and stew beef, are softened through the long cooking procedure. Cooking in one pot in a small appliance even for long periods of time is significantly cheaper than turning on your oven. * Safety: Your slow cooker can be left safely unattended throughout your work day. * Convenience: Just pop ingredients in before going to work. Come home to a prepared meal... * Efficient. Saves time. The meal prepares itself while you're at work. Come home to easy clean up! With slow cooker meals there are also leftovers for the next night. This saves mores time and money! * Good for dieting. * Nourishing. By slow cooking you avoid high temperatures which break down food supplements--vitamins, and minerals--and create unhealthy chemical compounds * Saves freshness and pleasantly flavors. In addition to mouthwatering recipes like: Sausage, Apple, and Sage Raisin Bread Strata breakfast entr�e Alpine Chicken lunch dish South-Of-The-Border Lasagna entr�e Tarragon-Mustard Turkey with Fettuccine Chocolate Chip Peanut Butter Cake luscious dessert. the author offers valuable tips for cooking with a crock pot like: * Full-fat dairy items are better for crock pot cooking. * Dried lentils and split peas: Do not require pre-soaking. Add to the recipe at the start of cooking time. * Cut high-moisture vegetables into bigger pieces or include during the last thirty minutes of cooking time. * Include crisp herbs at the end for ideal flavor. Get your copy today and enjoy 365 days of delicious, healthy and mouth watering slow-cooker recipes.

Foodfest 365

Author : Yvan Lemoine
ISBN : 9781440510007
Genre : Cooking
File Size : 70. 85 MB
Format : PDF, Kindle
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"[Mr. Lemoine's] desserts . . . verge on spectacular." --The New York Times Whip up a quick dessert to celebrate Coconut Torte Day on March 13! Stock up on vermouth to celebrate Dry Martini Day on June 19! Up for fried seafood? October 2 is National Fried Scallops Day! With this fabulously fun cookbook, every day is a holiday--that is, a national food holiday! In this book, acclaimed chef and Food Network competitor Yvan D. Lemoine shares recipes with a trademark exuberance that invites you to the party! You'll be treated to interesting food trivia alongside easy-to-follow instructions for how to make such mouthwatering goodies as Salted Caramel Popcorn (for Popcorn Day, January 19), Almond Madeleines (for Almond Day, February 16), Spinach and Artichoke Dip (for Artichoke Heart Day, March 16), and many more for each month that follows. Packed with a refreshing, random mix of recipes associated with each day of the year and festive full-color photos throughout, this delightfully uncommon cookbook is sure to tempt the tastebuds of foodies and free-spirits alike!

Author : Rod Campbell
ISBN : 1844441687
Genre : Arabic language
File Size : 59. 21 MB
Format : PDF, Docs
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Children's Fiction

Air Fryer Recipes Cookbook

Author : Linda Thompson
ISBN : 1547292628
Genre : Frying
File Size : 34. 29 MB
Format : PDF, Kindle
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The health benefits are main things what the air fryer has become popular for. Convenience and ease of use are secondary benefits. These and other benefits you can easily find below: Less Oil - you do not need to use more than couple tablespoon of fat while cooking dishes in the air fryer. In result, you get healthier roasted food which not soaking in unhealthy fat.

Author : مارك مانسون
ISBN : 9786144720196
Genre :
File Size : 80. 82 MB
Format : PDF, ePub, Mobi
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ظل يُقال لنا طيلة عشرات السنوات إن التفكير الإيجابي هو المفتاح إلى حياة سعيدة ثرية. لكن مارك مانسون يشتم تلك " الإيجابية " ويقول: " فلنكن صادقين، السيء سيء وعلينا أن نتعايش مع هذا ". لا يتهرّب مانسون من الحقائق ولا يغفلها بالسكّر، بل يقولها لنا كما هي: جرعة من الحقيقة الفجِّة الصادقة المنعشة هي ما ينقصنا اليوم. هذا الكتاب ترياق للذهنية التي نهدهد أنفسنا بها، ذهنية " فلنعمل على أن يكون لدينا كلنا شعور طيب " التي غزت المجتمع المعاصر فأفسدت جيلًا بأسره صار ينال ميداليات ذهبية لمجرد الحضور إلى المدرسة. ينصحنا مانسون بأن نعرف حدود إمكاناتنا وأن نتقبلها. وأن ندرك مخاوفنا ونواقصنا وما لسنا واثقين منه، وأن نكفّ عن التهرب والفرار من ذلك كله ونبدأ مواجهة الحقائق الموجعة، حتى نصير قادرين على العثور على ما نبحث عنه من جرأة ومثابرة وصدق ومسؤولية وتسامح وحب للمعرفة. لا يستطيع كل شخص أن يكون متميزًا متفوقًا. ففي المجتمع ناجحين وفاشلين؛ وقسم من هذا الواقع ليس عادلًا وليس نتيجة غلطتك أنت. وصحيح أن المال شيء حسن، لكن اهتمامك بما تفعله بحياتك أحسن كثيرًا؛ فالتجربة هي الثروة الحقيقية. إنها لحظة حديث حقيقي صادق لشخص يمسكك من كتفيك وينظر في عينيك. هذا الكتاب صفعة " منعشة لهذا الجيل حتى تساعده في عيش حياة راضية مستقرة.

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