codependent no more how to stop controlling others and start caring for yourself

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Codependent No More

Author : Melody Beattie
ISBN : 9780894864025
Genre : Self-Help
File Size : 63. 65 MB
Format : PDF, ePub, Docs
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Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.

Codependent No More

Author : Melody Beattie
ISBN : 1592857922
Genre : Self-Help
File Size : 71. 24 MB
Format : PDF, Kindle
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent-and you may find yourself in this book-Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency-charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Codependent No More

Author : Melody Beattie
ISBN : 0062554468
Genre : Codependency
File Size : 29. 30 MB
Format : PDF, Kindle
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An expert guide for codependents on how to stop controlling others and start caring for themselves.

Codependent No More

Author : Melody Beattie
ISBN : 9781592857920
Genre : Self-Help
File Size : 43. 95 MB
Format : PDF, ePub, Mobi
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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Codependent No More Workbook

Author : Melody Beattie
ISBN : 9781616491888
Genre : Self-Help
File Size : 71. 43 MB
Format : PDF, ePub, Docs
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This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives bysetting and enforcing healthy limitsdeveloping a support system through healthy relationships with others and a higher powerexperiencing genuine love and forgivenessletting go and detaching from others' harmful behaviorsWhether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Melody Beattie S Codependent No More

Author :
ISBN : OCLC:967221511
Genre : Codependency
File Size : 56. 16 MB
Format : PDF, ePub, Mobi
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This is a summary and analysis of the original book, Melody Beattie's "Codependent no more".

Beyond Codependency

Author : Melody Beattie
ISBN : 1592857957
Genre : Self-Help
File Size : 55. 87 MB
Format : PDF, Docs
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The companion volume to "Codependent No More" journeys beyond the concept of self-understanding to analyze the dynamics of the healthy recovery process.

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