codependent no more workbook

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Codependent No More Workbook

Author : Melody Beattie
ISBN : 9781616491888
Genre : Self-Help
File Size : 39. 77 MB
Format : PDF, ePub, Docs
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This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives. This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their own lives.The Codependent No More Workbook was designed for Beattie fans spanning the generations, as well as for those who may not yet even understand the meaning and impact of their codependency. In this accessible and engaging workbook, Beattie uses her trademark down-to-earth style to offer readers a Twelve Step, interactive program to stop obsessing about others by developing the insight, strength, and resilience to start taking care of themselves.Through hands-on guided journaling, exercises, and self-tests, readers will learn to integrate the time-tested concepts outlined in Codependent No More into their daily lives bysetting and enforcing healthy limitsdeveloping a support system through healthy relationships with others and a higher powerexperiencing genuine love and forgivenessletting go and detaching from others' harmful behaviorsWhether fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, personalized path to hope, healing, and the freedom to be your own best self.

Codependent No More

Author : Melody Beattie
ISBN : 9781592857920
Genre : Self-Help
File Size : 35. 66 MB
Format : PDF, Docs
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The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More.The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life.With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Unabh Ngig Sein

Author : Melody Beattie
ISBN : 3453046137
Genre :
File Size : 60. 25 MB
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Mehr Kraft Zum Loslassen

Author : Melody Beattie
ISBN : 9783641146849
Genre : Self-Help
File Size : 43. 2 MB
Format : PDF
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Mit Reflexionen und Meditationen für jeden Tag bringt die Bestsellerautorin Melody Beattie uns heilsam durch das Jahr. Ein neuer Klassiker der Selbsthilfe-Literatur, wärmend wie eine gute Tasse Tee, aber auch aufregend wie ein Fallschirmsprung, bei dem man ganz loslassen muss.

Recovery Workbook For Love Addicts And Love Avoidants

Author : Susan Peabody
ISBN : 9781620304723
Genre :
File Size : 65. 67 MB
Format : PDF, Kindle
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Verliebt Verlassen Wie Verwandelt

Author : Susan Anderson
ISBN : 344216382X
Genre :
File Size : 47. 18 MB
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Arbeitsbuch Selbstachtung

Author : Glenn R. Schiraldi
ISBN : 9783873876927
Genre :
File Size : 36. 18 MB
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Die Sucht Gebraucht Zu Werden

Author : Melody Beattie
ISBN : 9783641146856
Genre : Self-Help
File Size : 71. 34 MB
Format : PDF, ePub
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Die Freunde und Angehörigen von Alkoholikern, Drogenabhängigen und anderen Süchtigen haben es oft schwerer als die Betroffenen selbst. Sie werden von den Problemen ihrer Partner erdrückt und fühlen sich meist nicht in der Lage, mit der veränderten Situation umzugehen.

The Addiction Treatment Planner

Author : Robert R. Perkinson
ISBN : 9781118414750
Genre : Psychology
File Size : 70. 33 MB
Format : PDF, ePub, Docs
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The bestselling treatment planning system for mental health professionals The Addiction Treatment Planner, Fifth Edition provides all the elements necessary to quickly and easily develop formal treatment plans that satisfy the demands of HMOs, managed care companies, third-party payors, and state and federal agencies. New edition features empirically supported, evidence-based treatment interventions Organized around 43 behaviorally based presenting problems, including substance use, eating disorders, schizoid traits, and others Over 1,000 prewritten treatment goals, objectives, and interventions—plus space to record your own treatment plan options Easy-to-use reference format helps locate treatment plan components by behavioral problem Includes a sample treatment plan that conforms to the requirements of most third-party payors and accrediting agencies including CARF, The Joint Commission (TJC), COA, and the NCQA

Achtsam Sprechen Achtsam Zuh Ren

Author : Thich Nhat Hanh
ISBN : 9783426425930
Genre : Self-Help
File Size : 22. 96 MB
Format : PDF
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Thich Nhat Hanh präsentiert die wichtigsten Fähigkeiten bei der Kommunikation. Dabei kommt es auf das richtige Zuhören und Sprechen an sowie darauf, mit Mitgefühl und Achtsamkeit seinem Gegenüber zu begegnen. Ein Buch, das hilft, Missverständnisse zu vermeiden, Konflikte friedvoll zu lösen und mit einer effektiven Kommunikation sein eigenes Wohlbefinden und das der anderen zu steigern.

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