cognitive behaviour therapy 100 key points and techniques

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Cognitive Therapy

Author : Michael Neenan
ISBN : 1583918809
Genre : Psychology
File Size : 74. 6 MB
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The authors offer an elaboration on the 100 main features of the most popular & best validated approach within the field of cognitive behaviour therapy.

Cognitive Behaviour Therapy

Author : Michael Neenan
ISBN : 9781317648413
Genre : Psychology
File Size : 43. 4 MB
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In the last three decades cognitive behaviour therapy (CBT) has been applied to an ever-increasing number of problems (including anxiety disorders, substance abuse, and eating disorders) and populations (children, adolescents, and older people). NICE recommends CBT as the first line treatment in the NHS for tackling a wide range of psychological disorders. Cognitive Behaviour Therapy: 100 Key Points and Techniques is a crisp, concise elaboration of the 100 main features of this very popular and evidence-based approach within the field of psychotherapy. The 100 key points and techniques cover CBT theory as well as practice. Divided into helpful sections, topics covered include: - Misconceptions about CBT - Teaching the cognitive model - Assessment and case conceptualization - Homework (self-help assignments) - Ways of detecting and answering NATs - Behavioural experiments - Intermediate and core beliefs - Relapse management - Third wave CBT For the second edition of this book, Michael Neenan and Windy Dryden have revised and updated many of the points and several new ones have been added. This neat, usable book is an essential guide for psychotherapists and counsellors, both trainees and qualified, who need to ensure they are entirely familiar with the key features of CBT as part of a general introduction to the current major psychotherapies.

Rational Emotive Behaviour Therapy

Author : Windy Dryden
ISBN : 9781317609223
Genre : Psychology
File Size : 75. 65 MB
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Rational Emotive Behaviour Therapy (REBT) is practised all over the world and has many therapeutic, occupational and educational applications. Rational Emotive Behaviour Therapy: 100 Key Points and Techniques presents 100 main features of this system, to help therapists improve their practice. These essential points have been derived from the authors' own practice, and also from their experience as trainers and supervisors of novice rational emotive behaviour therapists. The new edition has been updated throughout to take account of changes in the field. Beginning with an introduction outlining the basics of the approach, this book offers thorough coverage of all the vital topics including: - therapeutic alliance issues - educational issues - dealing with clients' misconceptions about REBT - encouraging clients to work at change - dealing with obstacles to client change - using the system in a creative way This concise and highly practical book will be invaluable to psychotherapists and counsellors in training and practice, ensuring comprehensive understanding of the REBT approach.

Integrative Therapy

Author : Maria Gilbert
ISBN : 9781136876820
Genre : Psychology
File Size : 50. 24 MB
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Integrative Therapy is a unifying approach that brings together physiological, affective, cognitive, contextual and behavioural systems, creating a multi-dimensional relational framework that can be created anew for each individual case. Integrative Therapy: 100 Key Points and Techniques provides a concise and accessible guide that allows professionals and students to look beyond specific approaches in order to draw upon ideas and techniques that will best help the client. Divided into helpful sections, areas of discussion include: the case for an integrative approach to therapy the centrality of relationship and dimensions of self development the process of integrative therapy techniques and strategies This book will be essential reading for all psychotherapists and counsellors, both in practice and training, who want to expand their perspectives and learn more about an integrative approach.

Cognitive Therapy In A Nutshell

Author : Michael Neenan
ISBN : 1412907691
Genre : Psychology
File Size : 76. 19 MB
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Cognitive therapy is one of the most widely used approaches within counseling and psychotherapy today. As such, there is a wealth of literature to offer the newcomer, which can sometimes be overwhelming for those seeking an initial understanding of the approach. Cognitive Therapy in a Nutshell solves this problem by providing the key elements of cognitive therapy theory and practice in a very concise and accessible way. This nook offers clear explanations of the fundamental models used to treat clients including the information-processing model, and the three cognitive levels examined during therapy – automatic thoughts, underlying assumptions/rules, and core beliefs (schemas). The authors also provide a valuable case study of a client with social phobia to demonstrate how cognitive therapy works in action.

Cognitive Behavior Therapy

Author : William T. O'Donohue
ISBN : 9781118228876
Genre : Psychology
File Size : 82. 87 MB
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Learn and apply the 14 core principles of cognitive behavior therapy In this invaluable guide, clinicians will find—identified and summarized by leading researchers and clinicians—fourteen core principles that subsume the more than 400 cognitive behavioral therapy (CBT) treatment protocols currently in use, so they may apply them to their everyday practice. This unique contribution to the field provides practitioners with a balance of history, theory, and evidence-based applications. Edited by renowned experts in the field, Cognitive Behavior Therapy explores the core principles behind all CBT protocols including: Clinical functional analysis Skills training Exposure Relaxation Cognitive restructuring Problem solving Self-regulation A straightforward introduction to CBT principles with guidance for all mental health professionals seeking to improve the lives of clients spanning a range of psychological problems, Cognitive Behavior Therapy is designed for both new and experienced clinicians alike who want to deepen and broaden their understanding of CBT principles.

Person Centred Therapy

Author : Paul Wilkins
ISBN : 9781317656555
Genre : Psychology
File Size : 35. 51 MB
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Person-centred therapy, rooted in the experience and ideas of the eminent psychotherapist Carl Rogers, is widely practised in the UK and throughout the world. It has applications in health and social care, the voluntary sector and is relevant to work with people who are severely mentally and emotionally distressed. As well as being a valuable sourcebook and offering a comprehensive overview, this edition includes updated references and a new section on recent developments and advances. The book begins with a consideration of the principles and philosophy underpinning person-centred therapy before moving to a comprehensive discussion of the classical theory upon which practice is based. Further areas of discussion include: The model of the person, including the origins of mental and emotional distress The process of constructive change A review of revisions of and additions to person-centred theory Child development, styles of processing and configurations of self The quality of presence and working at relational depth Criticisms of the approach are addressed and rebutted and the application of theory to practice is discussed. The new final section is concerned with advances and developments in theory and practice including: Counselling for Depression The Social Dimension to Person-Centred Therapy Person-Centred Practice with People experiencing Severe and Enduring Distress and at the ‘Difficult Edge’ A Review of Research Throughout the book, attention is drawn to the wider person-centred literature to which it is a valuable key. Person-Centred Therapy will be of particular use to students, scholars and practitioners of person-centred therapy as well as to anyone who wants to know more about one of the major psychotherapeutic modalities.

Transactional Analysis

Author : Mark Widdowson
ISBN : 9781135282882
Genre : Psychology
File Size : 43. 30 MB
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Transactional Analysis (TA) is a versatile and comprehensive system of psychotherapy. Transactional Analysis: 100 Key Points and Techniques synthesises developments in the field, making complex material accessible and offering practical guidance on how to apply the theory and refine TA psychotherapy skills in practice. Divided into seven manageable sections, the 100 key points cover: the philosophy, theory, methods and critique of the main approaches to TA TA perspectives on the therapeutic relationship diagnosis, contracting and treatment planning using TA a trouble shooting guide to avoiding common pitfalls refining therapeutic skills As such this book is essential reading for trainee TA therapists, those preparing for examinations as well as experienced practitioners who will find much practical guidance on the skilful and mindful application of this cohesive system of psychotherapy.

Cognitive Behavioural Therapy With Older People

Author : Ian Andrew James
ISBN : 9781849051002
Genre : Psychology
File Size : 46. 19 MB
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This book is a detailed guide to using CBT with older people both with and without cognitive difficulties. Reviewing its use in different settings, it covers both conceptual and practical perspectives, and details everything from causes and initial assessment to case formulation and change techniques.

Life Coaching

Author : Michael Neenan
ISBN : 9781135016784
Genre : Psychology
File Size : 31. 70 MB
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The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. The first edition of Life Coaching successfully showed how to tackle self-defeating thinking and replace it with a problem-solving outlook, providing clear and helpful advice on: Dealing with troublesome emotions Overcoming procrastination Becoming assertive Tackling poor time management Persisting at problem solving Handling criticism constructively Taking risks and making better decisions. The new edition retains the key features, while offering a brand new chapter on the emerging topic of resilience as well updates throughout. It will continue to be invaluable to all those who are interested in becoming more personally effective in their everyday lives, and also to counsellors in practice and training.

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