color me calm 100 coloring templates for meditation and relaxation a zen coloring book

Download Book Color Me Calm 100 Coloring Templates For Meditation And Relaxation A Zen Coloring Book in PDF format. You can Read Online Color Me Calm 100 Coloring Templates For Meditation And Relaxation A Zen Coloring Book here in PDF, EPUB, Mobi or Docx formats.

Color Me Calm

Author : Lacy Mucklow
ISBN : 9781937994778
Genre : Art
File Size : 60. 22 MB
Format : PDF, Mobi
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The perfect way step back from the stress of everyday life, color, and relax!

Color Me To Sleep

Author : Lacy Mucklow
ISBN : 9781631062377
Genre : Art
File Size : 82. 55 MB
Format : PDF
Download : 848
Read : 621

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Bring back bedtime! Insomnia affects roughly 60 million Americans each year; according to NPR, it disproportionately affects women and people over the age of 65. One of the biggest complaints of women in particular is going to sleep and waking up four hours later and being unable to go back to sleep for at least another hour. Developing healthy sleep habits can help all forms of insomnia, and coloring is a calming activity that can help your mind relax and unwind. So put down your cell phone. Shut off the TV. And color your way back to sleep. With nearly 100 coloring templates, all featuring images and shapes designed to put your mind into that peaceful and serene state essential for a healthy sleep. Instead of looking at a screen when insomnia hits, Color Me to Sleepoffers a creative, relaxing alternative. Don't forget to try Color Me Calm, Color Me Happy, Color Me Stress-Free, and Color Me Fearless!

Color Me Happy

Author : Lacy Mucklow
ISBN : 9781937994761
Genre : Art
File Size : 30. 6 MB
Format : PDF
Download : 451
Read : 949

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With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring over 100 joyful coloring templates, Color Me Happy is a guided coloring book designed for busy adults. Organized into therapeutically-themed chapters, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Color Me Happy is the perfect way to step back from the chaos of everyday life, color, and feel happy! Don't forget to try Color Me Calm and Color Me Stress-Free!

Zencolor Ruhe Kraft

Author : Lacy Mucklow
ISBN : 3772460461
Genre :
File Size : 59. 81 MB
Format : PDF, Kindle
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Animorphia Phantastische Tiermotive

Author : Kerby Rosanes
ISBN : 359603664X
Genre :
File Size : 72. 7 MB
Format : PDF, ePub, Mobi
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Mein Verzauberter Garten

Author : Johanna Basford
ISBN : 3868735992
Genre :
File Size : 70. 97 MB
Format : PDF, ePub, Mobi
Download : 313
Read : 445

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Die Gro E Zencolor Gold Edition

Author :
ISBN : 3772482171
Genre :
File Size : 61. 91 MB
Format : PDF, Kindle
Download : 644
Read : 646

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Mein Zauberwald

Author : Johanna Basford
ISBN : 3868737022
Genre :
File Size : 52. 39 MB
Format : PDF, Docs
Download : 782
Read : 1319

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50 Kisah Tentang Buku Cinta Dan Cerita Cerita Di Antara Kita

Author : Salman Faridi
ISBN : 9786022912637
Genre : Language Arts & Disciplines
File Size : 51. 7 MB
Format : PDF
Download : 212
Read : 1197

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Siapa bilang dunia penerbitan hanya soal mencetak buku dan menjualnya ke pasar? Faktanya, ini adalah industri konten. Sebuah naskah bisa menjelma menjadi apa saja: film, drama seri, game, komik, paket seminar, aplikasi, merchandise, bahkan musik. Salman Faridi, CEO Bentang Pustaka, menawarkan gagasan-gagasan baru nan segar tentang masa depan literasi dalam buku ini. Mulai dari mengaplikasikan snack culture dalam produk bacaan, merilis karya dalam bentuk lisensi Creative Commons, menelisik hibah-hibah penerjemahan ke bahasa asing, mencari "pewaris" para penulis legendaris, hingga upaya memenangkan ruang display di benak pembaca. Tak hanya bicara tentang seluk-beluk perbukuan, Salman Faridi juga mengajak kita menyelami percikan-percikan peristiwa yang akan membuat kita semakin jatuh cinta pada bahasa dan kata-kata. [Mizan, Bentang Pustaka, Buku, Tulisan, Industri Penerbitan, Penerbit, Indonesia]

Das Kleine Buch Vom Achtsamen Leben

Author : Patrizia Collard
ISBN : 9783641190293
Genre : Self-Help
File Size : 38. 36 MB
Format : PDF, Mobi
Download : 853
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Wie schön wäre es, einfach ganz entspannt im Hier und Jetzt zu leben. Das endlose Gedankenkarussell für einen Moment anzuhalten und der Hektik des Alltags zu entkommen. Dafür müssen Sie nicht stundenlang auf dem Meditationskissen sitzen: Die einfachen Achtsamkeitsübungen in diesem Buch führen Sie in Minutenschnelle zu innerer Klarheit, Gelassenheit und Ruhe. Probieren Sie es aus – gönnen Sie sich kleine Auszeiten, die den Tag entschleunigen und den Kopf freimachen.

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