color me calm 100 coloring templates for meditation and relaxation a zen coloring book

Download Book Color Me Calm 100 Coloring Templates For Meditation And Relaxation A Zen Coloring Book in PDF format. You can Read Online Color Me Calm 100 Coloring Templates For Meditation And Relaxation A Zen Coloring Book here in PDF, EPUB, Mobi or Docx formats.

Color Me Calm

Author : Lacy Mucklow
ISBN : 9781937994778
Genre : Art
File Size : 83. 3 MB
Format : PDF, Docs
Download : 594
Read : 255

Get This Book


The perfect way step back from the stress of everyday life, color, and relax!

Color Me Stress Free

Author : Lacy Mucklow
ISBN : 9781631061608
Genre : Art
File Size : 44. 55 MB
Format : PDF, Kindle
Download : 665
Read : 865

Get This Book


Portable art therapy for the over-worked and over-stimulated adult, Color Me Stress-Free offers 100 coloring templates for grown-ups looking to reduce stress and tension in a demanding digital age.

Color Me Happy

Author : Lacy Mucklow
ISBN : 9781937994761
Genre : Art
File Size : 70. 85 MB
Format : PDF, Docs
Download : 254
Read : 823

Get This Book


With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring over 100 joyful coloring templates, Color Me Happy is a guided coloring book designed for busy adults. Organized into therapeutically-themed chapters, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Color Me Happy is the perfect way to step back from the chaos of everyday life, color, and feel happy! Don't forget to try Color Me Calm and Color Me Stress-Free!

Adult Coloring Book

Author : Cherina Kohey
ISBN : 1514806614
Genre :
File Size : 64. 71 MB
Format : PDF, Kindle
Download : 361
Read : 1114

Get This Book


This is the time to relax and explore your creative side. After the each passing day which access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. This book will delight and entertain beginners to advanced colorists. You can share your colored pages and creative coloring inspiration. Let's us bring you to the lost imagination inside yourself and you might found the loss energy fulfillment by your inspiration creative idea which still more powerful inside. We offer very good 30 designs for relaxation fun and happy which printed on one side of the pages only (so you can use markers if you like). Grown-ups as well as older kids and teens are loving this book, and you will, too!

Portable Color Me Fearless

Author : Lacy Mucklow
ISBN : 9781631062674
Genre : Art
File Size : 80. 38 MB
Format : PDF, ePub, Docs
Download : 841
Read : 760

Get This Book


The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go. Many of us experience fear every single day: job loss, loneliness, relationships, money, sickness, anxiety, and more. Fear has become infused in our culture, and it affects our day-to-day functioning and quality of life. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate. Part of the international bestselling Color Me series, Color Me Fearless is a guided coloring book for adults coping with their own daily fears. Art therapist Lacy Mucklow and artist Angela Porter offer up 70 coloring templates, all designed to boost strength, courage, and confidence. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment. Don't forget to try Portable Color Me Stress-Free, Portable Color Me Calm, Portable Color Me Happy, and the full-sized coloring books, Color Me Stress-Free, Color Me Calm, Color Me Happy, and more!

The Meditation Coloring Book

Author : Arcturus Publishing
ISBN : 1784282839
Genre : Art
File Size : 82. 59 MB
Format : PDF, Docs
Download : 441
Read : 590

Get This Book


In our busy lives, we need to set time aside for chilling out and calming our thought processes. This handy jotter offers an escape from daily stresses and worries and is a great way to unplug and unwind. It is packed with gorgeous, intricate images to entertain and challenge the colorist.

More Mindfulness Colouring

Author : Emma Farrarons
ISBN : 0752265733
Genre :
File Size : 48. 4 MB
Format : PDF, ePub, Docs
Download : 357
Read : 1170

Get This Book


Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus.Like the bestselling first book, The Mindfulness Colouring Book, More Mindfulness Colouring offers delicate, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

The Bhakti Coloring Book

Author : Ekabhumi Charles Ellik
ISBN : 162203919X
Genre : Art
File Size : 88. 1 MB
Format : PDF, ePub, Docs
Download : 919
Read : 810

Get This Book


In The Bhakti Coloring Book, artist and scholar Ekabhumi Charles Ellik presents 40 hand-drawn images from the bhakti tradition. Deities and symbols adorn the pages of this heart-centered book, grounded with guidance for using the images in spiritual practice. Devotional art is an important part of the bhakti tradition, as sacred imagery can shift consciousness into a naturally meditative state. For experienced artists and novices alike, this book offers an enjoyable entry into a powerful practice.

Zen Doodle Coloring Book

Author : Kristy Conlin
ISBN : 1440342822
Genre : Coloring books
File Size : 80. 29 MB
Format : PDF, ePub, Mobi
Download : 423
Read : 1032

Get This Book


Relax and restore with Zen Doodle coloring pages! Some days you just need a break. A break from the stresses of everyday life. From the million little tasks and responsibilities that crowd your to-do list. A break from the world around you and its 24-hour news cycle. You know what you need? You need "Me Time." Remember when you were a child and you got deeply, intensely focused on coloring in your coloring books? Well, relive that feeling again with this coloring book for adults. This book is built of lovely Zentangle-inspired art, and coloring in these inspiring and unique designs will definitely help you relax and meditate. You'll clear your mind, you'll have fun, and you might even have a pretty piece of art to frame when you're finished! More than 100 Zen Doodle illustrations selected from some of our bestselling titles, including Zentangle Untangled, Zen Doodle and Creative Tangle Illustration themes include geometrics, organic shapes, animals, florals, letterforms, and more Can be colored with colored pencils, artists' markers, watercolor pencils, crayons, pastels or even watercolors Enjoy the simple things!

Really Relaxing Colouring Book 2

Author : Elizabeth James
ISBN : 1908707321
Genre : Art
File Size : 68. 4 MB
Format : PDF, ePub, Mobi
Download : 506
Read : 375

Get This Book


Really RELAXING Colouring Book 2: Colour Me Calm is a beautiful and relaxing creative colouring book for all ages ! Switch off, unwind, and unleash your inner creativity as you lose yourself in the flow of colouring in these stunning patterns and designs. Each of these beautiful individual designs are printed on a single page with the reverse left blank - so no bleed through, and perfect whether you use pencils, pens or paints. Collect the whole ' Really Relaxing Colouring Book' series, or try our unique ' Cool Colouring Books' Collection too!

Top Download:

Best Books