color me stress free nearly 100 coloring templates to unplug and unwind a zen coloring book

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Color Me Stress Free

Author : Lacy Mucklow
ISBN : 9781631061608
Genre : Art
File Size : 70. 54 MB
Format : PDF
Download : 323
Read : 403

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Portable art therapy for the over-worked and over-stimulated adult, Color Me Stress-Free offers 100 coloring templates for grown-ups looking to reduce stress and tension in a demanding digital age.

Color Me Calm

Author : Lacy Mucklow
ISBN : 9781937994778
Genre : Art
File Size : 63. 87 MB
Format : PDF, Kindle
Download : 569
Read : 803

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The perfect way step back from the stress of everyday life, color, and relax!

Color Me Happy

Author : Lacy Mucklow
ISBN : 9781937994761
Genre : Art
File Size : 86. 87 MB
Format : PDF
Download : 623
Read : 240

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With each development in technology, our lives become more complicated. We move through our days in a blur of emails, text messages, and social networking. This non-stop stimulation has left us stressed-out and distanced from the joys of the present moment. Art therapist Lacy Mucklow and artist Angela Porter offer a simple and satisfying solution to this disconnect from reality. Featuring over 100 joyful coloring templates, Color Me Happy is a guided coloring book designed for busy adults. Organized into therapeutically-themed chapters, this book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into joyful creative accomplishment. Part of the international bestselling Color Me series, Color Me Happy is the perfect way to step back from the chaos of everyday life, color, and feel happy! Don't forget to try Color Me Calm and Color Me Stress-Free!

Color Me To Sleep

Author : Lacy Mucklow
ISBN : 9781631062377
Genre : Art
File Size : 21. 12 MB
Format : PDF, ePub, Docs
Download : 356
Read : 1129

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Bring back bedtime! Insomnia affects roughly 60 million Americans each year; according to NPR, it disproportionately affects women and people over the age of 65. One of the biggest complaints of women in particular is going to sleep and waking up four hours later and being unable to go back to sleep for at least another hour. Developing healthy sleep habits can help all forms of insomnia, and coloring is a calming activity that can help your mind relax and unwind. So put down your cell phone. Shut off the TV. And color your way back to sleep. With nearly 100 coloring templates, all featuring images and shapes designed to put your mind into that peaceful and serene state essential for a healthy sleep. Instead of looking at a screen when insomnia hits, Color Me to Sleepoffers a creative, relaxing alternative. Don't forget to try Color Me Calm, Color Me Happy, Color Me Stress-Free, and Color Me Fearless!

Color Me Grateful

Author : Lacy Mucklow
ISBN : 9781631063220
Genre : Art
File Size : 51. 50 MB
Format : PDF
Download : 453
Read : 526

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Take time to appreciate the little things in life with Color Me Grateful! Put down your cell phone. Shut off the TV. And color your way to gratitude for the little things in life! Color Me Grateful is the newest entry in the Zen Coloring Book series, with nearly 100 coloring templates featuring images and shapes designed to remind you of the little things in life. Coloring templates focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. Don't forget to try Color Me Calm, Color Me Happy, Color Me Stress-Free, Color Me Fearless, and Color Me to Sleep!

Creative Haven Entangled Coloring Book

Author : Angela Porter
ISBN : 9780486793276
Genre : Art
File Size : 76. 91 MB
Format : PDF, ePub, Docs
Download : 370
Read : 583

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More than 30 original patterns inspired by Zentangle feature repetitive patterns that promote relaxation as well as creative expression. Sweeping, free-form line designs incorporate flowers, stars, and geometric shapes.

Color Me Inspired

Author : Kristina Webb
ISBN : 0062480324
Genre : Juvenile Nonfiction
File Size : 76. 13 MB
Format : PDF, Docs
Download : 739
Read : 738

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A brand-new coloring book from one of the most followed artists on Instagram, Kristina Webb Instagram sensation and author of Color Me Creative Kristina Webb (@colour_me_creative) presents her completely original and unique take on the coloring book craze. Color Me Inspired encourages readers to place their own photographs inside hand-drawn frames, add their own doodles to artwork, and much more by coloring in a variety of artwork and patterns in Kristina’s signature style. Kristina’s clever prompts and suggestions help make this book stand out. From a coloring scrapbook to cut-out cards to inspirational quotes, every page will surprise and delight readers.

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