coping with stress at university a survival guide

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Coping With Stress At University

Author : Stephen Palmer
ISBN : 1412907330
Genre : Education
File Size : 68. 74 MB
Format : PDF, Docs
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Discusses the problems and stresses that a student may experience during their college career, exploring stressful situations ranging from exam pressure and homesickness to relationship problems and financial worries.

Collins Gem Stress Survival Guide

Author : Jit Gill
ISBN : 000472321X
Genre : Self-Help
File Size : 53. 79 MB
Format : PDF, Mobi
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A practical guide to coping with everyday stress. Alphabetical listing of stressful situations, with stress busting tips. A description of different relaxation techniques.

Everything You Need To Know About Going To University

Author : Sally Longson
ISBN : 0749439858
Genre : College students
File Size : 37. 85 MB
Format : PDF, ePub
Download : 186
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Not a guide to courses and college, but a practical introduction to life at university. Aimed at those about to begin higher education, the book offers advice on everything from choosing course options to grants, tuition fees, the semester system and dealing with debt.

Coping With Faculty Stress

Author : Walter H. Gmelch
ISBN : 0803949707
Genre : Education
File Size : 36. 51 MB
Format : PDF, ePub
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This useful book outlines the chief forms and major causes of academic stress. Practical advice shows how to distinguish negative from positive stress and how to deal with negative stressors in life and at work. The book includes exercises to help the academic understand how stress affects him or her, as well as forms to help design programmes for coping with stress.

Learning How To Study Again

Author : Catherine Dawson
ISBN : 1857039815
Genre : Adult education
File Size : 52. 5 MB
Format : PDF, Docs
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You have decided to return to education, and now you may be worried that your study skills are not up to scratch. This inspiring and practical book has been written especially for adult learners, whether they are considering full-time courses, part-time studies or evening classes. It covers everything you need to know to succeed in your chosen course, including how to; discover your learning style, improve your reading speed and memory, take notes and get organized, improve your writing and mathematical skills, master research techniques, develop analytical skills and gain marks in exams.

First Year University

Author : Altieri, Maria
ISBN : 0774403314
Genre : College freshmen
File Size : 71. 88 MB
Format : PDF, ePub
Download : 104
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The Her Campus Guide To College Life

Author : Stephanie Kaplan Lewis
ISBN : 9781440585111
Genre : Study Aids
File Size : 90. 47 MB
Format : PDF, ePub
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"A girls' guide to college. Includes safety tips, suggestions for meeting new people, tips on how to be successful, and ways to deal with some of the challenges of being a new college student"--

How To Survive Your Freshman Year

Author : Mark W. Bernstein
ISBN : 9781933512617
Genre : Education
File Size : 47. 99 MB
Format : PDF, Mobi
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"The work is a compilation of advice and stories from hundreds of students at more than 100 colleges across the US, regarding all the important aspects of life as a first-year college student, based on interviews with those students. Topics covered include: leaving home, dormitory life, studying, choosing classes and majors, fraternities, extra-curricular activities, campus food, etc. The work also includes short "expert articles" written by professionals who work with college students. This is the 5th edition of How to Survive Your Freshman Year"--

The Best College Student Survival Guide Ever Written

Author : Dr. Deign
ISBN : 1482021943
Genre : Education
File Size : 78. 68 MB
Format : PDF, ePub
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In this guide MJ Wilson explains to students (and parents!): 1) How to choose the right major and school 2) How to deal with bad professors and impossible exams 3) How to keep from changing your major (again and again, and again!) 4) How to reduce test stress, improve your G.P.A. and graduate on time 5) How to handle being homesick, lovesick and lonely 6) How to leave a legacy, improve your resume and make a grand exit!

When You Re Not Expecting

Author : Constance Hoenk Shapiro
ISBN : 9780470675953
Genre : Health & Fitness
File Size : 32. 28 MB
Format : PDF, Kindle
Download : 416
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Surviving the challenges of infertility Often enduring years of heartache, couples with infertility number over 7.3 million. Enduring the daunting difficulties of treatment is something few women are prepared for. Based on the personal stories of 200 women determined to overcome infertility, this surprisingly upbeat survivors' guide gives the kind of hard-won wisdom essential to making it through the process. Not only does the book detail coping strategies, it also presents tips for strengthening stressed relationships and addresses the unique needs of single women and lesbians. An essential guide for women and couples, friends and family, and health care providers and therapists, this book offers the solace and strength needed to prevail even after years of struggle. Written by a therapist, consultant, and public speaker dedicated to the study of infertility and its emotional impact Other titles by Shapiro: When Part of the Self Is Lost and Infertility and Pregnancy Loss For any woman or couple who feel as if they're facing infertility alone, When You're Not Expecting is a must-have book. http://connieshapiro13.blogspot.com/

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