create your perfect future heal your past to create the life of your dreams

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Create Your Perfect Future

Author : Anne Jirsch
ISBN : 9781405525381
Genre : Body, Mind & Spirit
File Size : 72. 67 MB
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What's holding you back from the future of your dreams? Anne Jirsch, psychic and future-life progressionist beloved of the stars, shows us how to free ourselves from the past and turn our dreams into reality. In The Future is Yours Anne showed us how to visualise our future using the techniques she has trained hundreds of clients in across the globe. Create Your Perfect Future builds on these successful techniques, showing you not only how to visualise alternative futures for yourself and choose the best one, but how to clear blockages from your past that are holding you back, from past life trauma to childhood problems. Using Anne's winning techniques, you too can transform your health, love life, friendships, career, wealth and ultimately your world.

Create Your Ideal Life

Author : Mary Zahm
ISBN : 9781452025018
Genre : Psychology
File Size : 85. 5 MB
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Some pursue happiness — Others create it! — Anonymous The chief purpose of Create Your Ideal Life is to empower you to proactively (intentionally and consciously) and continually create your ideal life in a joyful and balanced fashion by following the holistic (emphasizing the importance of the whole and the interdependence of its parts) Life Creation Process described in it. Following the Life Creation Process will help you to gain the level of self-understanding required to optimize the quality of your life and achieve personal growth. As you read this book, you will be introduced to the key concepts of applied psychology of personal adjustment and growth. The term applied indicates that the material provided is practical and that you can readily use the concepts provided to create and control your self and your life. The words psychology of personal adjustment indicate that one focus of the book is upon “... the individual’s response to the physical, psychological, and social demands of the self, other people, and the environment” (Napoli, Kilbridge & Tebbs, 1996, p. 4). The words psychology of personal growth indicate that another focus is upon “... the process by which the individual changes his or her thoughts, feelings, or behaviors regarding the self, others, or the environment” (Napoli and others, 1996, p. 4). Additionally, you will learn effective strategies for exploring life choices and making decisions, managing life changes, changing self-defeating beliefs and habits, coping effectively with stress, and developing effective interpersonal relationships. You will also discover the important role that essential beliefs and core values play in the decision-making process and the problems that can arise out of value conflicts. I have provided true stories from my own life and from the lives of my family members, friends, and students to clarify and underscore key points. The stories are all true. However, some of the names were changed to protect each person’s privacy, except in cases where permission was granted to use the person’s real name. Throughout this book, I have used a cinematic (pertaining to the movie industry) analogy to explain the spiritual, psychological, physical, and social issues involved in personal adjustment and growth across the life span. I have used the cinematic analogy to both simplify and dramatize the key concepts in the holistic Life Creation Process in order to make them easier for you to understand, learn to use, and remember. In addition to the mnemonic (memory-enhancing) value of the cinematic analogy, I believe it makes the complex concepts involved in the holistic Life Creation Process easy to discuss with and teach other people. Most people are already familiar with the meaning of most of the movie industry terms used such as star, actor, screen image, script, cast, producer, director, and sequel, and they understand how all the key aspects of a movie can either contribute to its success or ruin the entire project. Therefore, using the cinematic terms makes it easier for people to comprehend how all the key aspects of their Ideal Future Life must be harmonious in order to achieve the desired results. As you complete the Life Creation Process Exercises, you will be directed to analyze the key aspects of your Present Life and create a script for your Ideal Future Life using techniques that are similar to those employed by successful movie stars, directors, producers, set designers, and script writers (e.g., DiTillio.;, 1995). You will also be guided to identify the Transitional Life goals that you will need to achieve in order to segue from living your Present Life to living your Ideal Future Life. The Ideal Future Life that you design at this present time is definitely not all there is or will ever be possible in your life. As you grow and change, you will update your vision of your ideal life. Learning the tools and techniques used in the Life Creation Process Exercises will empower you to continually recreate your Ideal Future Life through planned sequels in order to keep your life well balanced and overflowing with happiness and spiritual joy. The resources used for this book reflect my multidisciplinary approach to the Life Creation Process as well as my positive psychological orientation. I have included concepts from the traditional scholarly social-psychological literature, the popular self-help and self-improvement literature, and the media (plays, movies, tv, newspapers and magazines). The material includes both multidisciplinary academic resources and popular self-improvement resources that I have used, and found to be beneficial, during my own explorations in personal adjustment, growth, and Ideal Future Life creation. Most of the new material in this revised version of Create Your Ideal Life is from information that I have incorporated into my lectures, in-class exercises, and course assignments over the past 15 years.

Past Lives Present Miracles

Author : Denise Linn
ISBN : 1401921256
Genre : Body, Mind & Spirit
File Size : 86. 10 MB
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Miracles can occur in your life, easily and effortlessly. It’s simply a matter of remembering who you are—and to do this it’s necessary to clear the blockages that stand between you and your soul. Almost all of these obstacles have their roots in your distant past, so it’s valuable to travel back in time to release them. However, most of us are so caught up in limiting beliefs about who we are that it’s almost impossible to take that journey. In this book, you’ll learn how to travel back to your previous incarnations to release buried obstructions so you can create the miracles in your life that you deserve! It’s safe, easy, and fun . . . and anyone can do it! You’ll learn how to discover your past lives without ever doing a regression, remove limitations regarding your relationships, abundance, and health that came from your past lives, uncover the symptoms of past-life traumas and how to clear them, even if you don’t believe in reincarnation, understand the roles that loved ones played in your previous incarnations, find your personal guides, spirit guardians, and angels and receive their help . . .and much, much more!

Make Your Last Relapse The Last Create Your Own Relapse Prevention Plan

Author :
ISBN : 9780980937602
Genre :
File Size : 68. 13 MB
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The Power Of Pleasure

Author : Douglas Weiss, Ph.D.
ISBN : 140193305X
Genre : Self-Help
File Size : 78. 14 MB
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This fascinating book will take you on the ride of a lifetime. Douglas Weiss explains how you’re incredibly designed for pleasure—with your own very unique pleasure palate and a discoverable pleasure hierarchy. You may be a classic "under-pleasurer" or "over-pleasurer," but within these pages, you can be transformed into a balanced pleasurer. You can give and receive joy every day that you breathe once you harness the Power of Pleasure. You deserve to have this power work for you in your life, and as you read, you’ll learn how you can also overcome unwanted behaviors utilizing happiness as a reward. You can create your very own personal pleasure calendar, too. With the levels of stress prevalent in today’s world, you really need and deserve more love, peace, and relaxation in your life than you’re presently receiving. In your hands is the roadmap to make your life more fun joyous from today until . . . forever!

Jack Canfield S Key To Living The Law Of Attraction

Author : Jack Canfield
ISBN : 9780757306587
Genre : Body, Mind & Spirit
File Size : 28. 18 MB
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A guide for understanding and using the Law of Attraction--a concept which states that people attract whatever they focus on--that includes instructions, exercises, and techniques to improve people's lives by changing the way they think.

Inside Out Healing

Author : Richard Moss
ISBN : 1401930832
Genre : Self-Help
File Size : 83. 62 MB
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Join world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the "difference that makes the difference" in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing. Inside-Out Healing will help you become more available and fully connected with yourself and others, build a solid foundation for healing in all areas of your life, be better able to handle difficult situations with more elegance and ease, improve both personal and professional relationships, expand your capacity for genuine empathy and compassion, and experience more richness, gratitude, and fulfillment in your life and relationships. Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.

Homecoming

Author : John Bradshaw
ISBN : 9780804150385
Genre : Psychology
File Size : 87. 28 MB
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Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

A Course In Miracles

Author :
ISBN : 9780981597164
Genre : Self-Help
File Size : 72. 16 MB
Format : PDF
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This volume contains the original "Course in Miracles" text, as well as the "Course for Miracles for Teachers" and "The 360 Lessons."

Life Bliss Magazine Oct 2009

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ISBN :
Genre :
File Size : 39. 91 MB
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