der daniel plan

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Daniel Plan

Author : Rick Warren
ISBN : 0310621283
Genre :
File Size : 82. 81 MB
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In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fifth and final essential of The Daniel Plan: Friends. The sessions include: Community as the Power to Change Building Authentic Relationships Resolving Conflict and the Power of Forgiveness Give It Away Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Focus. Each pack contains one study guide and one DVD.

Der Daniel Plan

Author : Rick Warren
ISBN : 9783641167769
Genre : Self-Help
File Size : 44. 90 MB
Format : PDF, ePub, Mobi
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Ganzheitliches Leben ist in aller Munde. Wie kann man gleichzeitig fitter, fokussierter, gesünder und erfolgreicher leben, ohne dass Beziehungen und die eigene Seele zu kurz kommen? Das bemerkenswerte Autoren-Trio Rick Warren, Daniel Amen und Mark Hyman hat sich zusammengetan, um ein außergewöhnliches Buch zu schreiben, das alle Bereiche eines leidenschaftlichen Lebens einschließt: Glaube, Genuss, Gesundheit, Gelassenheit und Gemeinschaft. Der Daniel-Plan geht dabei zurück auf den Bericht im biblischen Buch Daniel. Hier finden Sie einen erprobten 40-Tage-Plan zu einem ganzheitlichem Leben. Dabei werden biblische Weisheiten mit den neuesten Erkenntnissen aus Ernährung, Fitness und Psychologie verknüpft. Es geht um kleine Veränderungen, die Ihr Leben nachhaltig verändern werden. Probieren Sie es aus.

The Daniel Plan Cookbook

Author : Rick Warren
ISBN : 9780310344278
Genre : Cooking
File Size : 52. 12 MB
Format : PDF, ePub, Docs
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Easy, Delicious recipes to help you ENJOY HEALTHY EATING FOR LIFE Based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrées here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community with your friends and family. Healthy cooking can be easy and delicious, and The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book and The Daniel Plan Journal to help transform your health in the most head-turning way imaginably—from the inside out.

Nudge

Author : Richard H. Thaler
ISBN : 9780300146813
Genre : Business & Economics
File Size : 45. 14 MB
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Thaler and Sunstein offer a groundbreaking discussion of how to apply the science of choice to nudge people toward decisions that can improve their lives without restricting their freedom of choice.

Daniels Running Formula

Author : Jack Tupper Daniels
ISBN : 9781492584322
Genre : Sports & Recreation
File Size : 32. 9 MB
Format : PDF, ePub
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Get in the best shape of your running career with the help of Daniels’ Running Formula, the book that Runner’s World magazine calls the best training book. Premier running coach Jack Daniels provides you with his legendary VDOT formula to guide you through training at exactly the right intensity to run stronger, longer, and faster. Choose a program to get in shape, target a race program, or regain conditioning after layoff or injury. Train for competition with programs for 800 meters, 1500 meters to 2 miles, cross country races, 5K to 10K, 15K to 30K, and marathon events. Each program incorporates training intensities to help you build endurance, strength, and speed. With Daniels’ Running Formula, you’ll track the time you spend at each level, train more efficiently, and optimize results. Completely updated with new chapters on altitude training, seasonal programming, and treadmill training, Daniels’ Running Formula, Third Edition, is the most comprehensive, accessible, and instantly applicable edition to date. Customizable to your current fitness level, competition goals, and schedule, the formula is the ideal solution for any race, anywhere, anytime. Whether training or competing, get the results you’re seeking every time you lace up with the workouts and programs detailed in Daniels’ Running Formula.

The Fantastic Strange

Author : Daniel Von der Ahe
ISBN : 099700665X
Genre :
File Size : 33. 5 MB
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Feel Better Fast And Make It Last

Author : Dr. Daniel G. Amen
ISBN : 9781496425683
Genre : Self-Help
File Size : 55. 26 MB
Format : PDF, Kindle
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If you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen’s groundbreaking new book is for you. We’ve all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It’s perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel—not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems—or cause other, more serious ones. Is it possible to feel better—and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you’ll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.

Ordering Your Private World

Author : Gordon MacDonald
ISBN : 9781418517021
Genre : Religion
File Size : 28. 69 MB
Format : PDF, Kindle
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We have schedule planners, computerized calendars,and self-stick notes to help us organize our business and social lives everyday. But what about organizing the other side of our lives—the spiritual side? One of the great battlegrounds of the new century is within the private world of the individual.The values of our Western culture incline us to believe that the busy, publicly active person in ministry is also the most spiritual. Tempted to give imbalanced attention to the public world at the expense of the private, we become involved in more programs, more meetings. Our massive responsibilities at home, work, and church have resulted in a lot of good people on the verge of collapse. In this timely update of his classic Ordering Your Private World, Gordon MacDonald equips a new generation to live life from the inside out, cultivating the inner victory necessary for public effectiveness. “With much enthusiasm I recommend this book to all of you who, like me, need order in your private world.” —Charles Swindoll, Chancellor, Dallas Theological Seminary “This book was the primary instrument that God used to motivate me to integrate spiritual disciplines into my daily walk with Christ . . . I shudder to think where I’d be today had I not read it.” —Bill Hybels, Senior Pastor,Willow Creek Community Church

The Boy In The Striped Pajamas Deluxe Illustrated Edition

Author : John Boyne
ISBN : 9781524766535
Genre : Young Adult Fiction
File Size : 47. 13 MB
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The international bestseller that has touched millions of readers around the world is now available in a deluxe illustrated edition, featuring powerful illustrations by acclaimed artist Oliver Jeffers. Berlin, 1942: When Bruno returns home from school one day, he discovers that his belongings are being packed in crates. His father has received a promotion and the family must move to a new house far, far away, where there is no one to play with and nothing to do. A tall fence stretches as far as the eye can see and cuts him off from the strange people in the distance. But Bruno decides there must be more to this desolate new place than meets the eye. While exploring his new environment, he meets another boy whose life and circumstances are very different from his own, and their meeting results in a friendship that has devastating consequences. Now available in a gorgeous deluxe edition featuring stunning artwork by award-winning illustrator Oliver Jeffers, The Boy in the Striped Pajamas takes on dramatic new intensity.

Full Disclosure

Author : Stormy Daniels
ISBN : 9781250205575
Genre : Biography & Autobiography
File Size : 21. 32 MB
Format : PDF, Kindle
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"Standing up to bullies is my kind of thing." How did Stormy Daniels become the woman willing to take on a president? In this book, Stormy Daniels tells her whole story for the first time: what it's like to be a leading actress and director in the adult film business, the full truth about her journey from a rough childhood in Louisiana onto the national stage, and everything about her interaction with Donald Trump that led to the nondisclosure agreement and the behind-the-scenes attempts to intimidate her. Stormy is funny, sharp, warm, and impassioned by turns. Her story is a thoroughly American one, of a girl who loved reading and horses and who understood from a very young age what she wanted?and who also knew she'd have to get every step of the way there on her own. People can't stop talking about Stormy Daniels. And they won't be able to stop talking about her fresh, surprising, completely candid, nothing-held-back book.

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