der daniel plan

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The Daniel Plan

Author : Rick Warren
ISBN : 9780310344308
Genre : Health & Fitness
File Size : 88. 64 MB
Format : PDF, Kindle
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Revolutionize Your Health ... Once and for All During an afternoon of baptizing over 800 people, Pastor Rick Warren realized it was time for change. He told his congregation he needed to lose weight and asked if anyone wanted to join him. He thought maybe 200 people would sign up, instead he witnessed a movement unfold as 15,000 people lost over 260,000 pounds in the first year. With assistance from medical and fitness experts, Pastor Rick and thousands of people began a journey to transform their lives. Welcome to The Daniel Plan. Here’s the secret sauce: The Daniel Plan is designed to be done in a supportive community relying on God’s instruction for living. When it comes to getting healthy, two are always better than one. Our research has revealed that people getting healthy together lose twice as much weight as those who do it alone. God never meant for you to go through life alone and that includes the journey to health. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. The Daniel Plan shows you how the powerful combination of faith, fitness, food, focus, and friends will change your health forever, transforming you in the most head-turning way imaginably—from the inside out.

Der Daniel Plan

Author : Rick Warren
ISBN : 9783641167769
Genre : Self-Help
File Size : 22. 9 MB
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Ganzheitliches Leben ist in aller Munde. Wie kann man gleichzeitig fitter, fokussierter, gesünder und erfolgreicher leben, ohne dass Beziehungen und die eigene Seele zu kurz kommen? Das bemerkenswerte Autoren-Trio Rick Warren, Daniel Amen und Mark Hyman hat sich zusammengetan, um ein außergewöhnliches Buch zu schreiben, das alle Bereiche eines leidenschaftlichen Lebens einschließt: Glaube, Genuss, Gesundheit, Gelassenheit und Gemeinschaft. Der Daniel-Plan geht dabei zurück auf den Bericht im biblischen Buch Daniel. Hier finden Sie einen erprobten 40-Tage-Plan zu einem ganzheitlichem Leben. Dabei werden biblische Weisheiten mit den neuesten Erkenntnissen aus Ernährung, Fitness und Psychologie verknüpft. Es geht um kleine Veränderungen, die Ihr Leben nachhaltig verändern werden. Probieren Sie es aus.


Author : Daniel H. Pink
ISBN : 1101524383
Genre : Business & Economics
File Size : 54. 79 MB
Format : PDF, ePub
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Forget everything you thought you knew about how to motivate people—at work, at school, at home. It's wrong. As Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others) explains in his paradigm-shattering book Drive, the secret to high performance and satisfaction in today's world is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world. Drawing on four decades of scientific research on human motivation, Pink exposes the mismatch between what science knows and what business does—and how that affects every aspect of our lives. He demonstrates that while the old-fashioned carrot-and-stick approach worked successfully in the 20th century, it's precisely the wrong way to motivate people for today's challenges. In Drive, he reveals the three elements of true motivation: *Autonomy—the desire to direct our own lives *Mastery—the urge to get better and better at something that matters *Purpose—the yearning to do what we do in the service of something larger than ourselves Along the way, he takes us to companies that are enlisting new approaches to motivation and introduces us to the scientists and entrepreneurs who are pointing a bold way forward. Drive is bursting with big ideas—the rare book that will change how you think and transform how you live.

The Fantastic Strange

Author : Daniel Von der Ahe
ISBN : 099700665X
Genre :
File Size : 52. 64 MB
Format : PDF
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The Daniel Plan Cookbook

Author : Rick Warren
ISBN : 9780310344278
Genre : Cooking
File Size : 22. 83 MB
Format : PDF, Mobi
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Easy, Delicious recipes to help you ENJOY HEALTHY EATING FOR LIFE Based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrées here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community with your friends and family. Healthy cooking can be easy and delicious, and The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book and The Daniel Plan Journal to help transform your health in the most head-turning way imaginably—from the inside out.

Civilization And Its Discontents

Author : Sigmund Freud
ISBN : 9780486812014
Genre : Philosophy
File Size : 69. 82 MB
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The struggle between the urgencies of instinct and the restrictions of civilization is addressed throughout the works of Sigmund Freud, and in Civilization and Its Discontents the theme is developed with particular richness and depth. This famous study explores the guilt that arises when personal desires clash with social norms, and it examines attempts to reconcile the conflict. In a sense, such guilt is among civilization's building blocks, keeping aggressive and selfish instincts within bounds. But it can also be a source of great frustration, and Freud examines at length many ways of dealing with guilt, from artistic and scientific pursuits to abuse of drink and drugs. The great psychologist offers revealing insights into the motivation behind human behavior as well as the evolution of many social institutions. This seminal study reveals the struggles to resolve conflicts and cast off guilt as spurs to the growth of civilization and culture.

The Brain Warrior S Way

Author : Daniel G. Amen, M.D.
ISBN : 9781101988497
Genre : Health & Fitness
File Size : 41. 31 MB
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New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory... When trying to live a healthy lifestyle, every day can feel like a battle. Forces are destroying our bodies and our minds. The standard American diet we consume is making us sick; we are constantly bombarded by a fear-mongering news media; and we’re hypnotized by technical gadgets that keep us from our loved ones. Even our own genes can seem like they’re out to get us. But you can win the war. You can live your life to the fullest, be your best, and feel your greatest, and the key to victory rests between your ears. Your brain runs your life. When it works right, your body works right, and your decisions tend to be thoughtful and goal directed. Bad choices, however, can lead to a myriad of problems in your body. Studies have shown that your habits turn on or off certain genes that make illness and early death more or less likely. But you can master your brain and body for the rest of your life with a scientifically-designed program: the Brain Warrior’s Way. The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control. So if you’re serious about your health, either out of desire or necessity, it’s time to arm yourself and head into battle. Master your brain and body for the rest of your life. This is not a program to lose 10 pounds, even though you will do that—and lose much more if needed. You can also prevent Alzheimer’s, reverse aging, and improve your: -Overall health -Focus -Memory -Energy -Work -Mood Stability -Flexibility -Inner Peace -Relationships The Amens have helped tens of thousands of clients over thirty years, and now they can help you. It is time to live a better life—right now! From the Hardcover edition.

The Doomsday Machine

Author : Daniel Ellsberg
ISBN : 9781608196746
Genre : Political Science
File Size : 32. 69 MB
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Shortlisted for the 2018 Andrew Carnegie Medal for Excellence in Nonfiction From the legendary whistle-blower who revealed the Pentagon Papers, an eyewitness exposé of the dangers of America's Top Secret, seventy-year-long nuclear policy that--chillingly--continues to this day. Here, for the first time, former high level defense analyst Daniel Ellsberg reveals his shocking first-hand account of America's nuclear program in the 1960s. From the remotest air bases in the Pacific Command, where he discovered that the authority to initiate use of nuclear weapons was widely delegated, to the secret plans for general nuclear war under Eisenhower, which, if executed, would cause the near-extinction of humanity, Ellsberg shows that the legacy of this most dangerous arms buildup in the history of civilization--and its proposed renewal under the Trump administration--threatens our very survival. No other insider with high level access has written so candidly of the nuclear strategy of the late Eisenhower and early Kennedy years, and nothing has fundamentally changed since that era. Framed as a memoir--a chronicle of madness in which Ellsberg acknowledges participating--this gripping expose reads like a thriller and offers feasible steps we can take to dismantle the existing "doomsday machine" and avoid nuclear catastrophe, returning Ellsberg to his role as whistleblower. The Doomsday Machine is thus a real-life Dr. Strangelove story and an ultimately hopeful--and powerfully important--book about not just our country, but the future of the world.

Hitler S Willing Executioners

Author : Daniel Jonah Goldhagen
ISBN : 0307426238
Genre : History
File Size : 26. 64 MB
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This groundbreaking international bestseller lays to rest many myths about the Holocaust: that Germans were ignorant of the mass destruction of Jews, that the killers were all SS men, and that those who slaughtered Jews did so reluctantly. Hitler's Willing Executioners provides conclusive evidence that the extermination of European Jewry engaged the energies and enthusiasm of tens of thousands of ordinary Germans. Goldhagen reconstructs the climate of "eliminationist anti-Semitism" that made Hitler's pursuit of his genocidal goals possible and the radical persecution of the Jews during the 1930s popular. Drawing on a wealth of unused archival materials, principally the testimony of the killers themselves, Goldhagen takes us into the killing fields where Germans voluntarily hunted Jews like animals, tortured them wantonly, and then posed cheerfully for snapshots with their victims. From mobile killing units, to the camps, to the death marches, Goldhagen shows how ordinary Germans, nurtured in a society where Jews were seen as unalterable evil and dangerous, willingly followed their beliefs to their logical conclusion. "Hitler's Willing Executioner's is an original, indeed brilliant contribution to the...literature on the Holocaust."--New York Review of Books "The most important book ever published about the Holocaust...Eloquently written, meticulously documented, impassioned...A model of moral and scholarly integrity."--Philadelphia Inquirer From the Trade Paperback edition.

The Circle

Author : Dave Eggers
ISBN : 9780385351409
Genre : Fiction
File Size : 80. 66 MB
Format : PDF, ePub, Docs
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Now a Major Motion Picture starring Emma Watson and Tom Hanks. A bestselling dystopian novel that tackles surveillance, privacy and the frightening intrusions of technology in our lives. When Mae Holland is hired to work for the Circle, the world’s most powerful internet company, she feels she’s been given the opportunity of a lifetime. The Circle, run out of a sprawling California campus, links users’ personal emails, social media, banking, and purchasing with their universal operating system, resulting in one online identity and a new age of civility and transparency. As Mae tours the open-plan office spaces, the towering glass dining facilities, the cozy dorms for those who spend nights at work, she is thrilled with the company’s modernity and activity. There are parties that last through the night, there are famous musicians playing on the lawn, there are athletic activities and clubs and brunches, and even an aquarium of rare fish retrieved from the Marianas Trench by the CEO. Mae can’t believe her luck, her great fortune to work for the most influential company in the world—even as life beyond the campus grows distant, even as a strange encounter with a colleague leaves her shaken, even as her role at the Circle becomes increasingly public. What begins as the captivating story of one woman’s ambition and idealism soon becomes a heart-racing novel of suspense, raising questions about memory, history, privacy, democracy, and the limits of human knowledge.

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