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The Happiness Equation

Author : Neil Pasricha
ISBN : 9780698155695
Genre : Self-Help
File Size : 40. 50 MB
Format : PDF, Kindle
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#1 INTERNATIONAL BESTSELLER What’s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times–bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application. In The Happiness Equation, Pasricha illustrates how to want nothing, do anything, and have everything. If that sounds like a contradiction, you simply haven’t unlocked the 9 Secrets to Happiness. Each secret takes a common ideal, flips it on its head, and casts it in a completely new light. Pasricha then goes a step further by providing step-by-step guidelines and hand-drawn scribbles that illustrate exactly how to apply each secret to live a happier life today. Controversial? Maybe. Counterintuitive? Definitely. The Happiness Equation will teach you such principles as: · Why success doesn’t lead to happiness · How to make more money than a Harvard MBA · Why multitasking is a myth · How eliminating options leads to more choice The Happiness Equation is a book that will change how you think about everything—your time, your career, your relationships, your family, and, ultimately, of course, your happiness. From the Hardcover edition.

The Book Of Even More Awesome

Author : Neil Pasricha
ISBN : 1101514221
Genre : Self-Help
File Size : 50. 77 MB
Format : PDF, Kindle
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IT ONLY GETS AWESOMER Neil Pasricha of 1000awesomethings.com presents a brand-new collection of things that make you go AWESOME!... When a baby falls asleep on you The first couple hours of the road trip The smell of Play-Doh The sound of snow crunching under your boots

The Book Of Awesome

Author : Neil Pasricha
ISBN : 9780425238905
Genre : Humor
File Size : 26. 20 MB
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Presents a treasury of simple pleasures, including popping bubble wrap, fixing electronics by smacking them, and wearing clothing right out of the dryer.

Solve For Happy

Author : Mo Gawdat
ISBN : 9781501157585
Genre : Science
File Size : 73. 88 MB
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In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.

If You Re So Smart Why Aren T You Happy

Author : Raj Raghunathan
ISBN : 9781101980743
Genre : Business & Economics
File Size : 87. 23 MB
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The first book by the creator of COURSERA®'s most popular online course in 2015, "A Life of Happiness and Fulfillment" Could the same traits that drive your career success also be keeping you from being happier? Fifteen years after getting his MBA, Raj Raghunathan spent some time with his old classmates. He noticed that though they’d all done well, there didn’t appear to be much correlation between their academic success and career success. What Raj found even more curious was the even smaller correlation between career success and what he calls life success. The greater the career success, the more unhappy, out of shape, harried and distracted his friends were. If intelligence helps with decision-making, smart people should naturally make better life choices. So why are so many of the smartest, brightest, most successful people profoundly unhappy? Raj set out to find an answer to this problem, and extensively researched happiness not just of students and business people, but also stay-at-home-parents, lawyers, and artists, among others. If You’re So Smart, Why Aren’t You Happy? takes readers on a fun and meaningful tour of the best research available on how some of the very determinants of success may also come to deflate happiness. Raghunathan explores the seven most common inclinations that successful people need to overcome, and the seven habits they should adopt instead. Among his surprising findings... ·The correlation between wealth and happiness is much smaller than you'd expect it to be ·Generosity is not only a key to happiness, but a determining factor of long term success ·Appreciating uncertainty, rather than seeking full control of outcomes, is necessary for happiness If You’re So Smart, Why Aren’t You Happy? will give you a powerful new perspective on your work, personal goals and relationships, whether you’re already successful or just starting out. From the Hardcover edition.

The Politics Of Sufficiency

Author : Uwe Schneidewind
ISBN : 3865816908
Genre : Economic policy
File Size : 80. 78 MB
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"Growth” is the only political, economic and social goal recognized today. But it brings us up against the ecological limits of the planet - and against the increasingly widespread recognition of the fact that material wealth alone cannot make us happy. For this reason, ever growing numbers of people are seeking and discovering alternative and sustainable ways of living. This is to be welcomed, but it is not enough. We need a politics of sufficiency that will make it easier to live with fewer resources but with stronger relationships. This book outlines the political framework and policy guidelines that will enable us to reduce the speed, complexity, clutter and commercialization currently blighting our lives. And it demonstrates what that would mean in practice for where we live, how we get around, and how we eat, work and learn.

Physical Rehabilitation

Author : Susan B O'Sullivan
ISBN : 9780803640580
Genre : Medical
File Size : 60. 73 MB
Format : PDF, Kindle
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Rely on this comprehensive, curriculum-spanning text and reference now and throughout your career! It focuses on the rehabilitation management of adult patients, integrating basic surgical, medical, and therapeutic interventions to explain how to select the most appropriate evaluation procedures, to develop rehabilitation goals, and to implement a treatment plan. -

Training Camp

Author : Jon Gordon
ISBN : 0470503114
Genre : Business & Economics
File Size : 69. 66 MB
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Training Camp is an inspirational story filled with invaluable lessons and insights on bringing out the best in yourself and your team. The story follows Martin, an un-drafted rookie trying to make it in the NFL. He’s spent his entire life proving to the critics that a small guy with a big heart can succeed against all odds. After spraining his ankle in the pre-season, Martin thinks his dream is lost when he happens to meet a very special coach who shares eleven life-changing lessons that keep his dream alive—and might even make him the best of the best. If you want to be your best—Training Camp offers an inspirational story and real-world wisdom on what it takes to reach true excellence and how you and your team (your work team, school team, church team and family team) can achieve it.

The How Of Happiness

Author : Sonja Lyubomirsky
ISBN : 159420148X
Genre : Psychology
File Size : 81. 34 MB
Format : PDF
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Drawing on her own research with thousands of people, psychologist Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives--in the short and long term. This book that offers a guide to understanding whath

The Future Of Happiness

Author : Amy Blankson
ISBN : 9781942952954
Genre : Business & Economics
File Size : 55. 12 MB
Format : PDF, ePub, Mobi
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Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it’s not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive—not diminish—human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive—but actually thrive—in the Digital Age: Stay Grounded to focus your energy and increase productivity Know Thyself through app-driven data to strive toward your potential Train Your Brain to develop and sustain an optimistic mindset Create a Habitat for Happiness to maximize the spaces where you live, work, and learn Be a Conscious Innovator to help make the world a better place By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of “I’ll be happy when . . .” to being happy now.

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