dreamwork in holistic psychotherapy of depression

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Dreamwork In Holistic Psychotherapy Of Depression

Author : Greg Bogart
ISBN : 9781782201601
Genre : Psychology
File Size : 27. 5 MB
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This book describes how dreamwork can help alleviate depression, in both long-term and time-limited psychotherapy, and in self-treatment. The author shows how dreams shed light on issues contributing to depression—including drug and alcohol abuse, divorce, death and bereavement, conflicts about sex, health and body image, parenting, workplace stress and burnout, and ancestral, intergenerational trauma. Bogart presents a synthesis of Jungian and existential psychotherapy, detailing how attention to archetypal symbolism brings into immediate focus new responses to pressing life challenges. He shows that allowing oneself to be affected by dream images and narratives promotes emotional, relational, and spiritual rejuvenation. One of the most lucid works yet on dreamwork in clinical practice, this book will interest those who experience depression, as well as their therapists and loved ones. It details a method that can be practiced by couples and family members and adapted to group work in a variety of clinical, educational, and occupational settings—any place where people feel safe and free to explore, reveal, and discover themselves.

Dreamwork And Self Healing

Author : Greg Bogart
ISBN : 9781780493107
Genre : Psychology
File Size : 55. 47 MB
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There have been many previous books on the physiology of dreaming, the history of dream interpretation, and the meaning of specific dream symbols. But there have been relatively few books exploring the moment-by-moment process of interpreting dreams. This book guides you through this interpretive process, and illustrates how dreamwork promotes emotional, relational, and spiritual transformation. It explores how working with dreams enhances our emotional life, deepens our capacity for relationship, and helps us gracefully navigate change and transitions.The author shows that dreamwork is a natural antidepressant, is effective in transforming anger, bereavement, couples conflicts and impasses, and aids the process of individuation. The book explores archetypal themes and complexes, synchronistic experiences and spiritual awakening in dreams, and representations of the body in dreams. The final chapter, "Taming Wild Horses", explores animal dream symbolism and its importance for enhancing our human sexuality. The book also describes the Dream Mandala, a method of self-transformation through the union of opposites - the charged polarities of the personality. Dreamwork and Self-Healing will interest all readers who wish to learn about dreams and their healing potential.

Astrology And Meditation

Author : Greg Bogart
ISBN : 9781902405803
Genre : Body, Mind & Spirit
File Size : 38. 88 MB
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The author explores the idea that the most powerful astrological technique is a quiet, meditative mind. The book presents astrology as a form of active meditation where we contemplate whatever is arising with expectancy, receptivity, and conscious use of will to shape what unfolds. The author presents meditations on the spiritual lessons of the planets and zodiacal signs, and, with the plentiful use of case histories, describes the technique of symbol amplification, which enables us to unfold the deepest meanings of chart symbols. The book ends with a discussion of astrology as a spiritual practice.

Working With Dreams

Author : Montague Ullman
ISBN : 9781351601641
Genre : Psychology
File Size : 79. 72 MB
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Originally published in 1979, this is a dream book with an outstanding difference: it takes the interpretation of dreams out of the realm of the professionals and gives it to the ultimate expert – the dreamer. Working with Dreams stresses the uniqueness of every dream and dreamer. With anecdotes and examples from their own dream groups, the authors show how to deal with the intimacy and honesty of a dream; how to explore its meanings without distorting them; how to let a dream tell us about ourselves and add to our understanding. Dr Ullman and Mrs Zimmerman start with the question of what is in a dream – what is real and what is symbolic? – and then go on to explain what happens during sleep and the way a dream develops. They cover remembering and recording dreams and dealing with the imagery of dreams. They illustrate the many predicaments that dreams depict, the self-deceptions we practice in relation to our dreams, and then show how dream groups – whether a family or a group of strangers – can work together to uncover the meaning of dreams. And they enrich their book by discussing everything from the history of dreams to the possibilities of dreams across space and time. The result is a storehouse of information about the world of dreams.

Planets In Therapy

Author : Greg Bogart
ISBN : 0892545801
Genre : Body, Mind & Spirit
File Size : 52. 13 MB
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This book explores archetypal symbolism, predictive technique, and counseling process in therapeutic astrology. Combining insights from Jungian depth psychology, developmental theory, alchemy and dream symbolism with the precision of planetary transits, progressions and midpoints, Planets in Therapy is an inspiring approach to the healing art of astrology. Planets in Therapy clearly and succinctly explains the interpretation of the language and techniques of astrology, the depth psychological, transpersonal and spiritual meaning of planetary symbolism, and its power to heal and transform. Greg Bogart masterfully guides the reader through the principles of psychological astrology, emphasizing the process of selftransformation, spiritual evolution, and discovering the meaning in every event and every moment. A wide range of examples demonstrate how to apply this knowledge to skillfully help others as a counseling astrologer.

In The Company Of Sages

Author : Greg Bogart
ISBN : 9781620553855
Genre : Body, Mind & Spirit
File Size : 86. 80 MB
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Explains how to successfully navigate the process of initiation, instruction, testing, and self-transformation under the guidance of a spiritual teacher • Explores how to approach a teacher for initiation and the importance of gauging your inner response and feeling of trust and resonance with the teacher • Discusses the process of separating from a spiritual teacher and how to negotiate the emotional conflicts that can arise at this stage • Shares the author's experiences with several remarkable teachers and details lessons learned through testing and confronting doubts and fears In the search for inner awakening and self-realization, a spiritual mentor can be key to advancement. Yet the process of finding an authentic spiritual teacher who resonates with you can be daunting, especially for anyone who has had a negative experience with a guide. Exploring the emotional nuances of mentoring relationships, Greg Bogart details the path of spiritual apprenticeship: the process of aligning with a teacher, establishing a dynamic spiritual practice, and the later stages of separation and finding the teacher within. The author explores the importance of gauging your inner response and feeling of trust and resonance with a teacher and your readiness to receive initiation. He explains how the teacher-student relationship affects the student’s state of consciousness over time and how most students eventually need to become independent from their spiritual guides. Describing emotional conflicts that can arise at this stage, he shows how wise teachers accept our need to separate and graduate while immature teachers try to thwart and control us. Openly sharing his own personal journey, the author illustrates the lasting resonance of his encounters with several provocative spiritual mentors, including Swami Muktananda and Dane Rudhyar. He discusses how some fierce teachers practice "crazy wisdom" to confront our doubts, fears, and fixations and to activate our dormant potentials. Examining practices in Hindu and Tibetan Buddhist Yoga, Sufism, and Jewish and Christian mysticism, he also explores the deeper mystical aspects of the guru-student relationship. The author shows how, ultimately, initiation leads the spiritual seeker to find the teacher within and how this can naturally lead to teaching others. Describing nine stages of the spiritual seeker’s journey, the author affirms that a direct path to self-liberation is still attainable through initiation and instruction in the company of sages.

Treating Depression

Author : Adrian Wells
ISBN : 9780470759042
Genre : Psychology
File Size : 35. 31 MB
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A practical and conceptual guide to treating depression using both Beckian CBT and the latest, cutting-edge third wave CBT approaches, including mindfulness and metacognitive therapy. It provides an understanding of depression and its treatment and a clear practical guidance on how to use each treatment approach. Covers CBT, metacognitive therapy, and third-wave behavioural approaches within one volume Presents the theoretical background and evidence for each approach, and describes application in a clear case study approach which clearly outlines the contrasting features of the treatments Includes separate chapter commentaries on the theory and clinical material covered Internationally renowned contributors include Arthur Nezu, David A. Clark, Robert Zettle, Keith Dobson, Ruth Baer, Adrian Wells and Robert Leahy

Therapeutic Astrology

Author : Gregory C. Bogart
ISBN : 0963906860
Genre : Body, Mind & Spirit
File Size : 67. 93 MB
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Show how to use the birth chart to assist individuals through major life transitions, to understand the dynamics of relationships and marriage, and to guide persons experiencing spiritual emergencies and non-ordinary states of consciousness. "Therapeutic Astrology is simply on of the finest astrological books I've ever seen anywhere. With the current trend toward more fatalistic, disempowering interpretations of astrological symbolism, I find Bogart's work especially encouraging". -- Steven Forrest, author of The Inner Sky

Astrology And Spiritual Awakening

Author : Greg Bogart
ISBN : 0866906517
Genre : Body, Mind & Spirit
File Size : 42. 77 MB
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In this book, author Greg Bogart explains how astrology illuminates the stages of spiritual growth and awakening. Through case examples and biographical studies of famous mystics, writers, lovers, and sages, readers learn to utilize their own birth charts to find the most appropriate spiritual practice and to guide themselves on the path of transformation. This book features a lucid, concise introduction to astrology. The author gives detailed delineations of the birth charts of C.G. Jung, Stan Grof, Ram Dass, Ken Wilber, Mircea Eliade, musical geniuses John Lennon, John Coltrane, and Eric Clapton; business leaders and innovators such as Steve Jobs and Bill Gates; and an assortment of spiritual teachers, including Ramana Maharshi, Sri Aurobindo, BKS Iyengar, Muktananda, Ammachi, Rajneesh, Meher Baba, Hazrat Inayat Khan, Pema Chodron, Byron Katie, and many others.

The Transpersonal

Author : John Rowan
ISBN : 0415053625
Genre : Psychology
File Size : 84. 79 MB
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The transpersonal approach has become of increased interest recently because of the impact of Ken Wilber's work, especially his map of psychospiritual development. Psychology and spirituality are now linked in a very convincing way, where one grows out of the other, distinct but connected. The author of this book has maintained an interest in the transpersonal for the past 20 years and he devotes the entire book to this subject. The book provides an account of the transpersonal as it applies to psychotherapy and counselling - showing where the idea comes from, how it has developed and how it can be used.

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