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Fiber Menace The Truth About The Leading Role Of Fiber In Diet Failure Constipation Hemorrhoids Irritable Bowel Syndrome Ulcerative Colitis Crohn S Disease And Colon Cancer

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ISBN : 9780970679642
Genre : Digestive organs
File Size : 49. 38 MB
Format : PDF, ePub, Docs
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Dr Gundry S Diet Evolution

Author : Steven R. Gundry
ISBN : 9780307352125
Genre : Health & Fitness
File Size : 20. 89 MB
Format : PDF, Kindle
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Explains what your body is "thinking" and tells you why your genes actually want you to be fat, and that by deactivating these "killer genes," you can reprogram your body for the health, life, looks, and longevity you desire. Reprint.

Fresh From The Vegetarian Slow Cooker

Author : Robin Robertson
ISBN : 1558322566
Genre : Cooking
File Size : 28. 64 MB
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Introduces a delicious array of two hundred recipes for vegetarian dishes that can be prepared using the slow cooker, organized into sections on soups, stews, appetizers, beans, vegetables, condiments, breakfasts, desserts, and beverages and including such meals as Bell Peppers Stuffed with Couscous and Lentils, Boston Brown Bread, and Chocolate Fantasy Fondue. Simultaneous.

The Eating Well Healthy In A Hurry Cookbook

Author : Jim Romanoff
ISBN : 0881506877
Genre : Cooking
File Size : 60. 71 MB
Format : PDF, ePub, Mobi
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A wealth of quick-fix, healthy recipes culled from the kitchens of EatingWell magazine includes such options as Warm Salmon Salad with Crispy Potatoes, Garlic & Parsley Rubbed Lamb Chops with Greek Couscous Salad, and Chicken with Green Olives & Dried Plums. 30,000 first printing.

Lidia S Commonsense Italian Cooking

Author : Lidia Matticchio Bastianich
ISBN : 9780385349451
Genre : Cooking
File Size : 37. 55 MB
Format : PDF, ePub
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In her beautifully illustrated new cookbook, Lidia Bastianich lays out a comprehensive curriculum of wise cooking tips--from the cutting board to the kitchen table. Channeling the instructive elements from her TV show, she teaches us that a good dose of common sense is the key ingredient to a stellar meal. As storyteller and chef, she draws on anecdotes to educate and illustrate. Recalling lessons learned from her mother, Erminia, and her grandmother Nonna Rosa, Lidia pays homage to the kitchen sages who inspired her. Whether it's Citrus Roasted Veal, or Rustic Ricotta Tart, each recipe is a tangible feast. We learn to look at ingredients as both geographic and cultural indicators. In Campania, the region where mozzarella is king, we discover it best eaten three hours after preparation. In Genova we are taught that while focaccia had its basil origins in the Ligurain culinary tradition, the herbs and flavorings will change from region to region; as home chefs, we can experiment with rosemary or oregano or olives or onions! When it's time for dessert, Lidia draws on the scared customs of nuns in Italian monasteries and convents and reveals the secret to rice pudding with a blessing. Lidia's Commonsense Guide to Italian Cooking is a collection of 150 delectable recipes, told with commonsense cooking wisdom, that teaches us how create simple, seasonal Italian dishes with grace, confidence and love. From the Hardcover edition.

A New Turn In The South

Author : Hugh Acheson
ISBN : 9780307719553
Genre : Cooking
File Size : 61. 49 MB
Format : PDF, ePub
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Presents numerous recipes for modern dishes based on elements of traditional southern cooking.

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