enchanted meditations for kids

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How To Meditate A Beginner S Guide To Peace

Author : Brother Noah Yuttadhammo
ISBN : 9780557643912
Genre : Religion
File Size : 39. 24 MB
Format : PDF, Mobi
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Join with millions of people around the world in the practice of peace, happiness and freedom from suffering - the practice of meditation. In this book, you will find clear, simple instructions on an ancient meditation practice free from religious dogma or spiritual mumbo-jumbo; a practice that has helped generation after generation of ordinary people free themselves from all forms of mental and physical suffering.

Acorns To Great Oaks

Author : Marie Delanote
ISBN : 9781844097906
Genre : Family & Relationships
File Size : 64. 73 MB
Format : PDF, ePub, Docs
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"Acorns to Great Oaks – Meditations for Children" helps children to become and stay aware of the world around them, aware of their own fabulousness, aware of energy, aware of their thoughts and feelings influencing their lives and that of others, aware of their connection with this beautiful planet we live on, and aware of how they can change anything for the better, easily and quickly, in order to create trust, strength and happiness. We are creatures of habit. If we can pick up 'bad' habits (stress, anger), we can also be taught good habits (relaxation, trust, conscious breathing, forgiveness, peace…). We need to teach children how to manage their own behavior instead of having others manage it for them. Meditation and being aware is coming to a place within your heart and mind where you feel happy and trusting so you can feel good again, in and after any situation, wherever you are and as quickly as possible. Visualizing specific pictures in the mind supports this. It teaches children power and control over how they feel, what's happening and where they want to be in life! Acorns to Great Oaks – Meditations for Children contains 22 short meditations to help children on their way, so they can then easily apply 'coping mechanisms' into real life. An Audio-CD with the meditations from this book is also available (978-1-84409-727-2).

The Little Elephant Who Wants To Fall Asleep

Author : Carl-Johan Forssén Ehrlin
ISBN : 9780399554230
Genre : Juvenile Fiction
File Size : 52. 50 MB
Format : PDF, ePub, Mobi
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Ellen the Elephant travels through the magical forest to dreamland.

Indigo Dreaming

Author : Amy Hamilton
ISBN : 0987184873
Genre :
File Size : 71. 70 MB
Format : PDF, Kindle
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Yoga Pretzels

Author : Tara Guber
ISBN : 1905236042
Genre : Juvenile Nonfiction
File Size : 57. 4 MB
Format : PDF, ePub
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The boxed set of 50 cards are color-coded in nine categories, and an illustrated leaflet is included. Consumable.

Imaginations

Author : Carolyn Clarke
ISBN : 1463512023
Genre : Health & Fitness
File Size : 88. 9 MB
Format : PDF, ePub
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The ability to relax is an essential skill in our hectic world today. We hope that children can lead happy, relaxed, and calm lives, but often we neither teach them how to do this nor do we lead by example. This book provides stories to help children learn to calm their bodies and relax their minds. Teaching a child the ability to consciously relax the body and clear the mind can also help address larger issues such as: anxiety, sleep disorders, nightmares, being scared of the dark at bedtime, depression, low self-esteem or negativity, life changes such as moving, divorce, changing schools, etc. Wildly imaginative and full of whimsical joy, Imaginations: Fun Relaxtion Stories and Meditations for Kids imparts to children a life lesson as important as any other they will ever learn: relaxation makes your body feel good, your mind calm, and it's fun!

Magical Beginnings Enchanted Lives

Author : Deepak Chopra, M.D.
ISBN : 9780307237330
Genre : Health & Fitness
File Size : 61. 71 MB
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A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception. Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby. From the Trade Paperback edition.

The Enchanted Cat

Author : Ellen Dugan
ISBN : 9780738717616
Genre : Body, Mind & Spirit
File Size : 70. 21 MB
Format : PDF, Mobi
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From the temples of ancient Egypt to the homes of modern Witches, cats have long been associated with magick and mystery. Examining cat mythology and folklore from around the world and sprinkled with enchanting cat quotes from famous feline admirers throughout the ages, The Enchanted Cat is a must-read for any magickal cat fancier. Witches, Pagans, and other magick-minded folks will love the dozens of charms, spells, and meditations included for working with feline power. A naming ceremony, lists of magickal cat names and correspondences, and spells and charms for your cat's collar are just a sampling of the feline-friendly magick inside. Cat astrology, tarot, and even a discussion of feline feng shui make The Enchanted Cat a uniquely magickal exploration of our enduring fascination with the feline mystique. Winner of the 2007 Coaltion of Visionary Resources Award for Best Magick/Shamanism Book

Relax Kids

Author : Marneta Viegas
ISBN : 1903816661
Genre : Body, Mind & Spirit
File Size : 74. 28 MB
Format : PDF
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Introduces children to meditation and relaxation through narratives identifying with the protagonist in fifty-two fairy tale stories and nursery rhymes.

Lolli And The Magical Kitchen

Author : Elena Paige
ISBN : 192555726X
Genre : Juvenile Fiction
File Size : 75. 89 MB
Format : PDF, ePub, Mobi
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Lolli returns from the Land of Color with her side-kick Liquorice the talking toucan, for three new and exciting adventures: Lolli & the Magical Kitchen; Lolli & the Rose Garden; and Lolli & the Blue-footed Boobies.

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