energy healing for women meditations mudras and chakra practices to restore your feminine spirit

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Energy Healing For Women

Author : Keith Sherwood
ISBN : 9780738745725
Genre : Body, Mind & Spirit
File Size : 70. 2 MB
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Reclaim your personal strength, joy, and sense of pleasure through a new understanding of your energy field. Energy Healing for Women provides effective exercises to heal injury and restore wholeness on all levels with chakra healing, karmic release, breathwork, massage, mudra, meditation, and affirmation practices. With each chapter devoted to an energetic issue that may be limiting your power—including difficult issues such as abuse and reproductive wounds—the techniques in this guide will help you feel empowered and improve your courage and vitality. Through story examples, history, theory, and exercises, you’ll discover how to: Express your feminine energy freely Increase your self confidence by fully appreciating and loving your body as it is Rise above restrictive beliefs Overcome negative archetypes of women and replace them with life-affirming models Enhance your intuition, creativity, and sensuality Make the transition from a traditional relationship to a transcendent relationship

Chakra Therapy

Author : Keith Sherwood
ISBN : 0875427219
Genre : Body, Mind & Spirit
File Size : 54. 22 MB
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Describes the workings of the human energy system, suggests exercises to increase one's energy level, and tells how to achieve balance and harmony

Chakra Healing And Karmic Awareness

Author : Keith Sherwood
ISBN : 9780738703541
Genre : Body, Mind & Spirit
File Size : 32. 77 MB
Format : PDF, Mobi
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Presents a step-by-step approach to overcoming karmic baggage and energy blockages by activating chakras, strengthening boundaries, arousing the kundalini, and embracing personal dharma. Original.

The Art Of Spiritual Healing

Author : Keith Sherwood
ISBN : 0875427200
Genre : Health & Fitness
File Size : 80. 20 MB
Format : PDF, Kindle
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Arguing that healing power is innate, shows readers how to use this energy for healing both the self and others with such tools as visualization, overcoming negative programming, meditation, projection, and more. (Psychology & Self-Help)

Sex And Transcendence

Author : Keith Sherwood
ISBN : 9780738731957
Genre : Body, Mind & Spirit
File Size : 61. 29 MB
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Imagine not only having a sex life that's out of this world, but also having a more intimate relationship with your partner-and a life filled with pleasure, love, and joy. Blending tantra, karma, past lives, and universal consciousness, this book helps you use your body, mind, and energy field to reach new heights of sexual ecstasy and create a profoundly spiritual relationship. Renowned author Keith Sherwood shares practical techniques for releasing karmic baggage, overcoming sexual inhibitions, and using your chakras and energy system to experience complete oneness with your partner. This guide includes step-by-step exercises that can be performed alone or with a partner, and illustrations of the various mudras and the human energy system. Discover spiritual foreplay techniques for multiple full-body orgasms, and learn to sustain a loving relationship built on trust and heightened passion.

The Art Of Spiritual Healing New Edition

Author : Keith Sherwood
ISBN : 9780738748528
Genre : Body, Mind & Spirit
File Size : 52. 71 MB
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Uncover new ways to connect with the incredible healing energy that is always flowing through you in this second edition of Keith Sherwood’s bestselling book. Expanding the scope beyond physical disease, The Art of Spiritual Healing now has chapters on healing energetic traumas and relationships, as well as maintaining wellness in a complex and stressful world. Many original healing techniques have also been streamlined and simplified, making it easier to enrich your body, soul, and spirit. Featuring new illustrations, new mudra practices, and step-by-step directions to new and classic techniques, this handbook helps you build and maintain good health. In addition to becoming a wellspring for the Divine healing energy, you’ll learn how to: Develop “attention,” a key factor in energy work and healing See and feel auras, and use them as a diagnostic tool Open and balance the chakras Use vibrational, polarization, and empathetic techniques Channel energy from a distance

How To Heal With Color

Author : Ted Andrews
ISBN : 9780738716367
Genre : Body, Mind & Spirit
File Size : 84. 52 MB
Format : PDF
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Everyone is affected by color. We use colors to describe our physical health, our emotions, even our spiritual experiences. Now you can learn how to use color to restore health and balance energy. Popular author Ted Andrews presents an effective system for developing your innate healing skills, including a chart that lists the beneficial colors for over fifty physical conditions. With this easy-to-follow guide, you will learn the basics of color healing, why it works, and simple techniques for healing yourself and others using colored lights, candles, cloths, and charged water. Discover how to: • Use color to balance and restore your energy • Determine which colors you need using simple assessments • Project and absorb the healing properties of color • Develop the ability to "sense" color with easy, fun exercises

The Holistic Way

Author : Billy Roberts
ISBN : 9780738736105
Genre : Health & Fitness
File Size : 22. 27 MB
Format : PDF, ePub
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A practical guide to self-healing using the nadi technique, using pressure points, meditations, visualization, and affirmations to encourage movement of inflowing energy.

Mudra Therapy

Author : Sabrina Mesko
ISBN : 0615879853
Genre : Hatha yoga
File Size : 51. 53 MB
Format : PDF, ePub, Docs
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"Learn the natural healing method that will help you conquer fibromyalgia and arthritis, relieve stress, improve memory, overcome lyme, manage pain, balance irritable bowel syndrome, healthy weight, strong nerves, eliminate addictions, sleeplessness"--Cover.

Biting Back

Author : Claudia Cunningham
ISBN : 9780738727202
Genre : Self-Help
File Size : 71. 97 MB
Format : PDF, Docs
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According to lore, a vampire cannot enter your home without an invitation. Putting a spiritual spin on this well-known rule, Claudia Cunningham presents a powerful strategy for dealing with freeloading friends, suffocating spouses, harmful habits, and other “vampires” who drain your heart, mind, and spirit. This engaging and indispensable guide—based on spiritual principles the author used to overcome dependency—teaches you how to cope effectively with toxic relationships and beliefs. Cunningham features excerpts from her “Ask the Slayer” column and personal anecdotes illustrating how she vanquished her own vampires. You’ll learn how to take responsibility for your life, establish strong boundaries, and arm yourself with an arsenal of self-knowledge and confidence. With the incisive wisdom in Biting Back, you’ll be equipped to defeat any Draculas you encounter.

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