essential oils for beginners the guide to get started with essential oils and aromatherapy

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Essential Oils For Beginners The Guide To Get Started With Essential Oils And Aromatherapy

Author : Althea Press
ISBN : 9781623152598
Genre : Health & Fitness
File Size : 60. 49 MB
Format : PDF, Docs
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NEW YORK TIMES BESTSELLER Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes. Essential Oils for Beginners is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safer than modern medical treatments. Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more. Essential Oils for Beginners will teach you to use essential oils for any purpose, with: • Over 85 easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home • 10 helpful tips for blending essential oils correctly and safely • Advice for where to buy the best essential oils, and how to store your collection • Information on the benefits of essential oils and aromatherapy Using Essential Oils for Beginners, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.

The Complete Book Of Essential Oils And Aromatherapy

Author : Valerie Ann Worwood
ISBN : 9781608681921
Genre : Health & Fitness
File Size : 65. 99 MB
Format : PDF, Docs
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This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

The Complete Guide To Clinical Aromatherapy And Essential Oils For The Physical Body

Author : Elizabeth Ashley
ISBN : 9781310718595
Genre : Health & Fitness
File Size : 37. 61 MB
Format : PDF, Kindle
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Let me ask you.... What's the most important thing you are looking for from your book about aromatherapy and essential oils? Clear advice from an expert in their field? An easy to navigate guide? Comprehensive data of many oils and how to use them? Value for money? It seems to me that you may fit into one of three categories: A complete beginner to essential oils who wants to learn how to treat themselves and their family safely. A student or professional aromatherapist looking to grow their, already ample, aromatherapy bookshelf A distributor for an aromatherapy multi level marketing company such as Young Living or Doterra who wants to better understand their product Am I right? This book, written by a professional aromatherapist with 21 years experience has a little something for each of you. Instructions on recommended oils for 60 different ailments Information on 104 essential oils and their safety data (referenced from Tisserand Essential Oil Safety Data for Health Professionals 2013) Facts on how to use 16 different carrier oils including coconut oil, tamanu, and also St Johns Wort Recipe blends by another 13 professional aromatherapists including a blend to use in labour by a midwife using essential oils on an NHS maternity ward and an aphrodisiac blend by a professional sex therapist. Details of how the chemistry of essential oils works Reflections on how plant extracts have been used since early neolithic times right up to the present day Plus extra bonus material: Free hypnotherapy relaxation download 6 essential oil monographs including the most up to date information into clinical trials into many conditions including breast, skin and prostate cancers as well as diabetes: on lavender oil, tea tree oil, geranium, rose, myrrh and chamomile. Past professionally published papers by the author on Agarwood, Damiana, Tuberose, Calendula and myrtle oils Discount vouchers to 15 aromatherapy schools, product stores and treatment clinics. Over 300 pages and 21 years of professional experience.... What have you got to lose? Scroll up and buy!

Smart Mom S Guide To Essential Oils

Author : Mariza Snyder
ISBN : 9781612436609
Genre : Health & Fitness
File Size : 31. 47 MB
Format : PDF
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Offers over 50 of the most useful essential oil recipes for tackling every mom's daily needs As a mother, you are always looking for ways to make your family safer, happier and healthier. This book shows how essential oils can help you achieve all those things. And you’ll save money! An easy-to-use handbook for creating natural solutions, green cleaners, and toxin-free personal care items, the Smart Mom’s Guide to Essential Oils provides pure and potent recipes, including: •Peppermint and Grapefruit energizing air diffusion •Fennel and Eucalyptus respiratory relief rub •Citrus-infused cleaning spray and scrub •Lavender and Melaleuca skin-soothing salve •Chamomile and Vetiver stress reliever •Spearmint-powered digestive aid Your family’s wellness starts with you. That’s why this helpful handbook also features a powerful regimen to reduce stress, increase energy and sustain your own personal vitality.

Essential Oils Natural Remedies

Author : Althea Press
ISBN : 1623154243
Genre : Health & Fitness
File Size : 29. 68 MB
Format : PDF, ePub, Mobi
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Essential Oils Natural Remedies offers essential oils practitioners of all levels a comprehensive home reference for a lifetime of health-related needs.

Encyclopedia Of Essential Oils The Complete Guide To The Use Of Aromatic Oils In Aromatherapy Herbalism Health And Well Being Text Only

Author : Julia Lawless
ISBN : 9780007405213
Genre : Health & Fitness
File Size : 27. 97 MB
Format : PDF, Mobi
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This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.

Aromatherapy For Natural Living

Author : Anne Kennedy
ISBN : 1623157498
Genre : Health & Fitness
File Size : 78. 53 MB
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Steeped in thousands of years of history, aromatherapy treatment is scientifically proven to be both effective and safe. It is the preferred health-management method of many alternative medicine practitioners. Aromatherapy for Natural Living is your clear, comprehensive guide to harnessing the restorative properties of aromatherapy. Sooth, treat, and heal your body the way nature intended. A comprehensive guide, Aromatherapy for Natural Living demystifies the chemistry and uses of essential oil remedies, enabling you to apply their healing influences to improve body, beauty and home.Enjoy enhanced immunity and improved wellness with over 400 aromatherapy recipesExplore the origins and evolution of aromatherapy and essential oilsMaster the 50 most essential essential oils and apply them in your aromatherapy practiceFrom chemical compound to your cellular response, take a peek behind the scents and discover how each ingredient in aromatherapy actually works Boost your energy and reduce your stress. Nourish your skin and strengthen your immunity. Enhance your memory and relieve discomfort Aromatherapy for Natural Living is you re A-Z guide for all these things and everything in between."

The Encyclopaedia Of Essential Oils

Author : Julia Lawless
ISBN : 1852303115
Genre : Aromatherapy
File Size : 41. 88 MB
Format : PDF, Kindle
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A must reference book for anyone interested in Aromatics. Comprehensive A to Z format gives information on over 165 oils.

The Complete Aromatherapy And Essential Oils Handbook For Everyday Wellness

Author : Nerys Purchon
ISBN : 0778804860
Genre : Health & Fitness
File Size : 70. 97 MB
Format : PDF, ePub, Mobi
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Aromatherapy is a method of employing essential oils to protect, heal and beautify. Essential oils are described as the "life force" or "essence" of plants. The most wonderful thing about essential oils is that they are available to everyone, and they are very simple to use once the basic concepts are understood and the appropriate methods and procedures are observed. The best known way to use essential oils is through massage. In this comprehensive book there are many, many more ways to use the oils for everything from arthritis and asthma to high blood pressure and constipation. Essential oils are now emerging as scientifically proven and accepted remedies for a variety of common conditions. The why and how certain oils heal still remains somewhat mysterious. Oils can help to treat everyday ailments, whether it be strengthening the immune system, fighting bacteria and viruses, and lowering stress levels to toning, relaxing and strengthening muscles. These oils help the body heal itself. This book features 109 oils and 450 remedies. The recipes are easy to follow, do not take a long time to make, and are quite inexpensive -- the biggest cost is the oils. The oils are organized in an A to Z format, and each entry features the botanical name, a full description of how and why the oil is extracted as well as its therapeutic uses. Angelica for example has a sweet, rich smell, is excellent in all skin care preparations both as a tonic and to soften and smooth rough, dry skin. It reduces inflammation and can be useful when applied to irritated skin. As a massage oil it purifies the body and acts as a lymphatic stimulator, draining the body of excess fluid, increasing energy and generally quickening the functioning of glands. It's also an excellent tonic for the entire digestive system as it strengthens the liver, stimulates appetite, aids digestion and generally boosts the whole digestive system. Nerys Purchon was one of Australia's leading experts on herbs, aromatherapy and essential oils. Her books have sold more than 300,000 copies worldwide.

Essential Aromatherapy

Author : Susan Worwood
ISBN : 1577312481
Genre : Health & Fitness
File Size : 25. 14 MB
Format : PDF
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This handy A-to-Z pocket reference on the use of essential oils in aromatherapy provides profiles, applications, and the conditions that warrant the use of oils. Also includes detailed treatments for a variety of ailments and oil blends for home and health uses. Illustrations.

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