essential oils for beginners the guide to get started with essential oils and aromatherapy

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Essential Oils For Beginners

Author : Julia Grady
ISBN : 1500941115
Genre : Health & Fitness
File Size : 89. 71 MB
Format : PDF, ePub, Mobi
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Essential Oils for Beginners: The Complete Guide to Getting Started with Essential Oils and AromatherapyIf you're interested in learning about essential oils and aromatherapy, then this is the book you need. Essential Oils for Beginners is a comprehensive guide to understanding and using essential oils.Using essential oils is a safe, natural, and proven way of improving your health, managing stress, and increasing your overall well-being.Essential oils have been used for thousands of years and have been shown to be beneficial for a variety of purposes. These all-natural oils are an excellent alternative and complementary approach to improving health, and when used properly, have very few side effects. As people rediscover the many benefits that can be obtained from using essential oils, they will continue to increase in use and popularity.This comprehensive reference includes an A-to-Z guide featuring over 100 oils along with their benefits, characteristics, and traditional uses.Included in this book:*History of essential oils*Benefits and uses of essential oils*Safety tips and precautions*Buying and storing essential oils*Carrier oils*Extraction methods for essential oils*Application methods for essential oils*Tools and techniques for blending essential oils*A-to-Z desk reference guide of over 100 essential oils*Characteristics, properties, uses, and suggested blends*Essential oil recipes for emotions and moods*Essential oil recipes for skin and body care*Essential oil recipes for home and yard*Essential oil recipes for petsGet your copy of Essential Oils for Beginners: The Complete Guide to Getting Started with Essential Oils and Aromatherapy and discover the many benefits that aromatherapy and essential oils have in store for you and your family.Keyword Tags: Essential Oils, Essential Oils for Beginners, Guide to Essential Oils, Essential Oils Desk Reference, Essential Oils Chart, Aromatherapy, Natural Remedies, Herbal Remedies, Alternative Therapies, Complementary Therapies, Carrier Oils; Essential Oils Recipes; Essential Oils Books

The Complete Book Of Essential Oils And Aromatherapy Revised And Expanded

Author : Valerie Ann Worwood
ISBN : 9781577311393
Genre : Health & Fitness
File Size : 83. 65 MB
Format : PDF, ePub
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Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

Essential Aromatherapy

Author : Susan Worwood
ISBN : 9781608681990
Genre : Health & Fitness
File Size : 70. 56 MB
Format : PDF
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Here is a complete guide to aromatherapy, a modern healing technique with ancient origins. Essential Aromatherapy organizes essential oils into alphabetical listings, providing their profiles, applications, and the physical and emotional conditions that warrant their use. Also included are detailed treatments for a variety of ailments and special circumstances.

Aromatherapy For Beginners

Author : Anne Kennedy
ISBN : 1939754607
Genre : Health & Fitness
File Size : 61. 32 MB
Format : PDF, ePub, Docs
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"With helpful charts, beautiful photography, advice for buying essential oils, and 150 tried-and-true recipes, Aromatherapy for Beginners will inspire veterans and beginners alike to incorporate aromatherapy into their daily lives."--Kelly Cable, author of The Natural Soapmaking Book for Beginners and creator of SimpleLifeMom.com You only need a small number of versatile essential oils to satisfy most of your everyday aromatherapy needs. From Anne Kennedy, the author of Aromatherapy for Natural Living and The Portable Essential Oils, comes a comprehensive guide for aromatherapy beginners who want to jump into the world of aromatherapy, quickly and safely. Whether you have purchased an aromatherapy starter kit or are still deciding on which oils to buy, Aromatherapy for Beginners shows you how to get the most out of your first essential oils. In Aromatherapy for Beginners you'll find: Over 150 Everyday Recipes providing remedies for everyday ailments like allergies, bronchitis, earaches, dry skin, and more 5-Steps for Getting Started for selecting, shopping, using, and storing essential oils safely 15 Popular Essential Oil Profiles plus tips outlining aromatherapy safety measures and best practices Aromatherapy for Beginners is your all-in-one guide for exploring the world of aromatherapy with only the most essential oils.

A Beginner S Guide To Essential Oils

Author : Hayley Hobson
ISBN : 9781633537019
Genre : Health & Fitness
File Size : 81. 48 MB
Format : PDF, ePub, Mobi
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Hayley's Facebook following exceeds 64,000 and Instagram followers number 43,000. Her email list is 47,000 strong and growing! Hayley's book will distinguish itself from other EO books through the incorporation of real life stories along with lifestyle/wellness principles such as: -Using oils to create balance as part of a holistic lifestyle -Why we get out of balance in the first place -We will include Hayley's signature recipes created for specific purposes. -Including a 31-Day plan with daily inspiration, and education. -Building a following that will continue a relationship with and purchase subsequent books and/or other formats of this book

The Heart Of Aromatherapy

Author : Andrea Butje
ISBN : 9781401951627
Genre : Health & Fitness
File Size : 87. 61 MB
Format : PDF, Mobi
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Forty essential oils’ unique properties come to life in this guide to safe and effective aromatherapy from Aromahead Institute founder Andrea Butje.

Full of essential practical information (Latin name, aroma, uses, and safety tips) as well as “personality” profiles expressing the core physical, spiritual, and emotional supportive capabilities, this go-to guide is easy to reference and enjoyable to read.

Over 100 recipes are provided for boosting skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning, and kid-friendly adjustments accompany each recipe.

Both budding and experienced aromatherapists alike will be able to create personalized essential oil blends for happy, healthy bodies, minds, spirits, and homes.

Andrea Butje is an internationally recognized aromatherapist and author. Her aromatherapy school, Aromahead Institute, reaches students from around the world thanks to her innovative online educational programs and her inspired approach to creating community. In 2013, Andrea was honored with a Lifetime Achievement Award from the Alliance of International Aromatherapists for the remarkable work she has accomplished in the aromatherapy profession. She lives between New York and Florida, and you can visit her online at www.aromahead.com.


The Essential Oils Book

Author : Colleen K. Dodt
ISBN : 9781603425896
Genre : Health & Fitness
File Size : 62. 48 MB
Format : PDF, Mobi
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Discover the fragrant world of essential oils. Herbalist Colleen K. Dodt profiles the healing and cleaning powers of dozens of oils extracted from herbs, flowers, roots, barks, and resins. This comprehensive guide includes recipes for natural cleaning products, lotions, and ointments that will keep you feeling happy and smelling great. Fill your days with stimulating scents as you learn to use essential oils to wash your dishes, soothe sunburns, combat stress, and improve the quality of your life.

The Complete Book Of Essential Oils And Aromatherapy Revised And Expanded

Author : Valerie Ann Worwood
ISBN : 9781608684267
Genre : Health & Fitness
File Size : 61. 98 MB
Format : PDF, ePub, Docs
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Looking for books on essential oils? Completely updated essential oils book: The Complete Book of Essential Oils and Aromatherapy might be the best aromatherapy book available anywhere. And, it just got better! If you liked Modern Essentials, you’ll love this essential oils favorite: The Complete Book of Essential Oils and Aromatherapy, Revised and Expanded is a necessary resource for anyone interested in alternative approaches to healing and lifestyle. This new edition contains more than 800 easy-to-follow recipes for essential oil treatments from Valerie Ann Worwood, a consultant and expert on the clinical uses of essential oils internationally. Explore the multitude of benefits of essential oils and aromatherapy: In her clear and positive voice, Worwood provides tools to address a variety of health issues, including specific advice for children, women, men, and seniors. This aromatheraphy book also covers self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. An essential oils book classic for 25 years: Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

The Encyclopedia Of Essential Oils

Author : Julia Lawless
ISBN : 9781609258573
Genre : Health & Fitness
File Size : 57. 48 MB
Format : PDF, ePub, Docs
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The definitive A-Z reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils. From commonly used oils such as lavender and tea tree oils to the more obscure oils including deertounge, oakmoss, cananga, and angelica, The Encyclopedia of Essential Oils offers a wide variety of uses and cures for everything from wrinkles to kidney stones. The Encyclopedia of Essential Oils gives detailed information on the most commonly available and widely used flower oils and aromatics including: the exact origins, synonyms, and related plantsmethods of extractionthe herbal/folk tradition for each plantthe uses of each plantaromatherapy applicationshome and commercial uses This easy-to-use volume lets you access essential information in a variety of ways with a Therapeutic Index, a Botanical Index, and Botanical Classifications, plus safety information.

The Essential Guide To Essential Oils

Author : Roberta Wilson
ISBN : 9780735214682
Genre : Health & Fitness
File Size : 75. 37 MB
Format : PDF, ePub, Docs
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Previously published as: Aromatherapy: essential oils for vibrant health and beauty.

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