essential oils for beginners the guide to get started with essential oils and aromatherapy

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The Complete Book Of Essential Oils And Aromatherapy

Author : Valerie Ann Worwood
ISBN : 9781608681921
Genre : Health & Fitness
File Size : 81. 30 MB
Format : PDF
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This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

A Beginner S Guide To Essential Oils

Author : Hayley Hobson
ISBN : 9781633537019
Genre : Health & Fitness
File Size : 26. 8 MB
Format : PDF, Docs
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Hayley's Facebook following exceeds 64,000 and Instagram followers number 43,000. Her email list is 47,000 strong and growing! Hayley's book will distinguish itself from other EO books through the incorporation of real life stories along with lifestyle/wellness principles such as: -Using oils to create balance as part of a holistic lifestyle -Why we get out of balance in the first place -We will include Hayley's signature recipes created for specific purposes. -Including a 31-Day plan with daily inspiration, and education. -Building a following that will continue a relationship with and purchase subsequent books and/or other formats of this book

The Complete Book Of Essential Oils And Aromatherapy Revised And Expanded

Author : Valerie Ann Worwood
ISBN : 9781608684267
Genre : Health & Fitness
File Size : 77. 54 MB
Format : PDF, ePub, Docs
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Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

Essential Oils Natural Remedies

Author : Althea Press
ISBN : 1623154243
Genre : Health & Fitness
File Size : 67. 87 MB
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Essential Oils Natural Remedies offers essential oils practitioners of all levels a comprehensive home reference for a lifetime of health-related needs.

The Heart Of Aromatherapy

Author : Andrea Butje
ISBN : 9781401951627
Genre : Health & Fitness
File Size : 81. 37 MB
Format : PDF, Mobi
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Forty essential oils’ unique properties come to life in this guide to safe and effective aromatherapy from Aromahead Institute founder Andrea Butje.

Full of essential practical information (Latin name, aroma, uses, and safety tips) as well as “personality” profiles expressing the core physical, spiritual, and emotional supportive capabilities, this go-to guide is easy to reference and enjoyable to read.

Over 100 recipes are provided for boosting skin care, rest and relaxation, respiratory, digestion, pain relief, meditation and contemplation, and natural cleaning, and kid-friendly adjustments accompany each recipe.

Both budding and experienced aromatherapists alike will be able to create personalized essential oil blends for happy, healthy bodies, minds, spirits, and homes.

Andrea Butje is an internationally recognized aromatherapist and author. Her aromatherapy school, Aromahead Institute, reaches students from around the world thanks to her innovative online educational programs and her inspired approach to creating community. In 2013, Andrea was honored with a Lifetime Achievement Award from the Alliance of International Aromatherapists for the remarkable work she has accomplished in the aromatherapy profession. She lives between New York and Florida, and you can visit her online at www.aromahead.com.


Essential Oils 101

Author : Kymberly Keniston-Pond
ISBN : 9781507200551
Genre : Health & Fitness
File Size : 60. 88 MB
Format : PDF, Kindle
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Learn the effective, natural way to care for your family and home! From clary sage and eucalyptus to lavender and ylang ylang, essential oils are safe, environmental alternatives to traditional medicine and home-care products. But where do you start? Inside, you'll find detailed profiles that include the source, history, properties, and uses for 100 of the most common and affordable essential oils. Essential oil expert Kymberly Keniston-Pond teaches you how to choose pure, high-quality oils; demonstrates the proper way to blend and store them; and provides suggestions for the simple tools you’ll need for working with essential oils. This easy-to-use guide includes 100 amazing ways to use essential oils to improve your health and appearance, as well as protect and clean your home--all without the need for harsh chemicals. With Essential Oils 101, you'll find the right oil for any need and discover all the benefits a few drops of essential oil can bring.

The Aromatherapy Bible

Author : Gill Farrer-Halls
ISBN : 1402730063
Genre : Health & Fitness
File Size : 39. 1 MB
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Inside that bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains the information needed to work aromatherapy's magic. It includes a directory of essential oils plus recipes for creams and lotions; remedies to overcome negative emotions; first aid therapies; and techniques to enhance meditation and massages.

The Encyclopedia Of Essential Oils

Author : Julia Lawless
ISBN : 9781609258573
Genre : Health & Fitness
File Size : 86. 24 MB
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The definitive A-Z reference guide to essential aromatherapy oils. Aromatherapy expert Julia Lawless shares her extensive knowledge in this detailed and systematic survey of more than 190 essential aromatherapy oils. From commonly used oils such as lavender and tea tree oils to the more obscure oils including deertounge, oakmoss, cananga, and angelica, The Encyclopedia of Essential Oils offers a wide variety of uses and cures for everything from wrinkles to kidney stones. The Encyclopedia of Essential Oils gives detailed information on the most commonly available and widely used flower oils and aromatics including: the exact origins, synonyms, and related plantsmethods of extractionthe herbal/folk tradition for each plantthe uses of each plantaromatherapy applicationshome and commercial uses This easy-to-use volume lets you access essential information in a variety of ways with a Therapeutic Index, a Botanical Index, and Botanical Classifications, plus safety information.

The Encyclopaedia Of Essential Oils

Author : Julia Lawless
ISBN : 1852303115
Genre : Aromatherapy
File Size : 54. 56 MB
Format : PDF, Docs
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A must reference book for anyone interested in Aromatics. Comprehensive A to Z format gives information on over 165 oils.

The Complete Aromatherapy And Essential Oils Handbook For Everyday Wellness

Author : Nerys Purchon
ISBN : 0778804860
Genre : Health & Fitness
File Size : 81. 7 MB
Format : PDF, Kindle
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Aromatherapy is a method of employing essential oils to protect, heal and beautify. Essential oils are described as the "life force" or "essence" of plants. The most wonderful thing about essential oils is that they are available to everyone, and they are very simple to use once the basic concepts are understood and the appropriate methods and procedures are observed. The best known way to use essential oils is through massage. In this comprehensive book there are many, many more ways to use the oils for everything from arthritis and asthma to high blood pressure and constipation. Essential oils are now emerging as scientifically proven and accepted remedies for a variety of common conditions. The why and how certain oils heal still remains somewhat mysterious. Oils can help to treat everyday ailments, whether it be strengthening the immune system, fighting bacteria and viruses, and lowering stress levels to toning, relaxing and strengthening muscles. These oils help the body heal itself. This book features 109 oils and 450 remedies. The recipes are easy to follow, do not take a long time to make, and are quite inexpensive -- the biggest cost is the oils. The oils are organized in an A to Z format, and each entry features the botanical name, a full description of how and why the oil is extracted as well as its therapeutic uses. Angelica for example has a sweet, rich smell, is excellent in all skin care preparations both as a tonic and to soften and smooth rough, dry skin. It reduces inflammation and can be useful when applied to irritated skin. As a massage oil it purifies the body and acts as a lymphatic stimulator, draining the body of excess fluid, increasing energy and generally quickening the functioning of glands. It's also an excellent tonic for the entire digestive system as it strengthens the liver, stimulates appetite, aids digestion and generally boosts the whole digestive system. Nerys Purchon was one of Australia's leading experts on herbs, aromatherapy and essential oils. Her books have sold more than 300,000 copies worldwide.

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