essential oils for beginners the guide to get started with essential oils and aromatherapy

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The Complete Book Of Essential Oils And Aromatherapy

Author : Valerie Ann Worwood
ISBN : 0931432820
Genre : Health & Fitness
File Size : 66. 19 MB
Format : PDF, ePub
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A necessary resource for anyone interested in alternative approaches to healing, this book contains more than 600 easy-to-follow recipes for essential oil treatments and aromatherapy.

Essential Oils Guide Reference For Living Young Healing Weight Loss Recipes

Author : Grace Masters
ISBN : 0692286179
Genre :
File Size : 83. 20 MB
Format : PDF, ePub
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Do you want to use essential oils, but don't know where to start? This guide provides details on how to get started with essential oils for health, personal hygiene, household cleaning, your pets, aromatherapy, weight management, and more! This handbook includes: - What to use some of the most common essential oils for. - How to use essential oils. - Treating illnesses with essential oils with directions for how to use the oils. - Helpful essential oils recipes. - Information on how to choose which essential oils to use. - Weight loss information. - How to use essential oils on your pet. - Aromatherapy with essential oils. - So much more! The great thing about this essential oils guide is that it is not from one brand or another. There is information about a wide variety of brands and places to get quality essential oils. You will not be subjected to a thinly veiled sales pitch in this guide! No doubt you will find yourself referring to this handy guidebook often as you incorporate essential oils into your daily life. Get ready for a healthier you right now!

The Complete Book Of Essential Oils And Aromatherapy Revised And Expanded

Author : Valerie Ann Worwood
ISBN : 9781577311393
Genre : Health & Fitness
File Size : 54. 40 MB
Format : PDF
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Completely updated, the best book on the topic available anywhere has just gotten better! A necessary resource for anyone interested in alternative approaches to healing and lifestyle, this new edition contains more than 800 easy-to-follow recipes for essential oil treatments. No one has provided more thorough and accurate guidance to the home practitioner or professional aromatherapist than Valerie Ann Worwood. In her clear and positive voice, Worwood provides tools to address a huge variety of health issues, including specific advice for children, women, men, and seniors. Other sections cover self-defense against microbes and contaminants, emotional challenges, care for the home and workplace, and applications for athletes, dancers, travelers, cooks, gardeners, and animal lovers. Worwood also offers us her expertise in the use of essential oils in beauty and spa treatments, plus profiles of 125 essential oils, 37 carrier oils, and more. Since the publication of the first edition of this book 25 years ago, the positive impact of essential oil use has become increasingly recognized, as scientific researchers throughout the world have explored essential oils and their constituents for their unique properties and uses.

The Aromatherapy Bible

Author : Gill Farrer-Halls
ISBN : 1402730063
Genre : Health & Fitness
File Size : 70. 73 MB
Format : PDF, ePub, Docs
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Inside that bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains the information needed to work aromatherapy's magic. It includes a directory of essential oils plus recipes for creams and lotions; remedies to overcome negative emotions; first aid therapies; and techniques to enhance meditation and massages.

Essential Aromatherapy

Author : Susan Worwood
ISBN : 1577312481
Genre : Health & Fitness
File Size : 62. 27 MB
Format : PDF, ePub
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This handy A-to-Z pocket reference on the use of essential oils in aromatherapy provides profiles, applications, and the conditions that warrant the use of oils. Also includes detailed treatments for a variety of ailments and oil blends for home and health uses. Illustrations.

The Complete Aromatherapy And Essential Oils Handbook For Everyday Wellness

Author : Nerys Purchon
ISBN : 0778804860
Genre : Health & Fitness
File Size : 24. 33 MB
Format : PDF, ePub, Mobi
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Aromatherapy is a method of employing essential oils to protect, heal and beautify. Essential oils are described as the "life force" or "essence" of plants. The most wonderful thing about essential oils is that they are available to everyone, and they are very simple to use once the basic concepts are understood and the appropriate methods and procedures are observed. The best known way to use essential oils is through massage. In this comprehensive book there are many, many more ways to use the oils for everything from arthritis and asthma to high blood pressure and constipation. Essential oils are now emerging as scientifically proven and accepted remedies for a variety of common conditions. The why and how certain oils heal still remains somewhat mysterious. Oils can help to treat everyday ailments, whether it be strengthening the immune system, fighting bacteria and viruses, and lowering stress levels to toning, relaxing and strengthening muscles. These oils help the body heal itself. This book features 109 oils and 450 remedies. The recipes are easy to follow, do not take a long time to make, and are quite inexpensive -- the biggest cost is the oils. The oils are organized in an A to Z format, and each entry features the botanical name, a full description of how and why the oil is extracted as well as its therapeutic uses. Angelica for example has a sweet, rich smell, is excellent in all skin care preparations both as a tonic and to soften and smooth rough, dry skin. It reduces inflammation and can be useful when applied to irritated skin. As a massage oil it purifies the body and acts as a lymphatic stimulator, draining the body of excess fluid, increasing energy and generally quickening the functioning of glands. It's also an excellent tonic for the entire digestive system as it strengthens the liver, stimulates appetite, aids digestion and generally boosts the whole digestive system. Nerys Purchon was one of Australia's leading experts on herbs, aromatherapy and essential oils. Her books have sold more than 300,000 copies worldwide.

The Essential Oils Book

Author : Colleen K. Dodt
ISBN : 9781603425896
Genre : Health & Fitness
File Size : 82. 69 MB
Format : PDF, Docs
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Discover the fragrant world of essential oils. Herbalist Colleen K. Dodt profiles the healing and cleaning powers of dozens of oils extracted from herbs, flowers, roots, barks, and resins. This comprehensive guide includes recipes for natural cleaning products, lotions, and ointments that will keep you feeling happy and smelling great. Fill your days with stimulating scents as you learn to use essential oils to wash your dishes, soothe sunburns, combat stress, and improve the quality of your life.

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