essential oils for beginners the guide to get started with essential oils and aromatherapy

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Essential Oils For Beginners The Guide To Get Started With Essential Oils And Aromatherapy

Author : Althea Press
ISBN : 9781623152598
Genre : Health & Fitness
File Size : 55. 58 MB
Format : PDF, Docs
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NEW YORK TIMES BESTSELLER Essential oils are a natural and safe way to improve your health, cure ailments, and soothe your body and mind. These versatile oils come from natural sources, and have been used for centuries for medicinal and cosmetic purposes. Essential Oils for Beginners is the comprehensive guide to harnessing the power of these ancient remedies. Recent scientific research has proven that essential oils can truly prevent and heal disease, and they are far more affordable and safer than modern medical treatments. Essential Oils for Beginners will show you how to create your own recipes to cure all of your ailments and improve your overall well-being. This book will show you how to expertly blend essential oils to create your own aromatherapy mixes to relieve stress, bolster energy, and more. Essential Oils for Beginners will teach you to use essential oils for any purpose, with: • Over 85 easy-to-follow recipes for curing ailments, enhancing beauty, and sprucing up the home • 10 helpful tips for blending essential oils correctly and safely • Advice for where to buy the best essential oils, and how to store your collection • Information on the benefits of essential oils and aromatherapy Using Essential Oils for Beginners, you can start living a healthier and more sustainable lifestyle right away through the power of essential oils.

The Complete Book Of Essential Oils And Aromatherapy

Author : Valerie Ann Worwood
ISBN : 0931432820
Genre : Health & Fitness
File Size : 24. 78 MB
Format : PDF, Mobi
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A necessary resource for anyone interested in alternative approaches to healing, this book contains more than 600 easy-to-follow recipes for essential oil treatments and aromatherapy.

Essential Oils Aromatherapy An Introductory Guide More Than 300 Recipes For Health Home And Beauty

Author : Sonoma Press
ISBN : 9781942411147
Genre : Health & Fitness
File Size : 44. 86 MB
Format : PDF, ePub
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Your Personal Guide to the World of Essential Oils and Aromatherapy Lavender, peppermint, rosemary, and other healing plants are likely right at your fingertips, or just beyond at a nearby garden. Now unlocking their healing powers is, too. Essential Oils and Aromatherapy: An Introductory Guide offers all the techniques, tools, and tips you need to start creating natural, toxic-free medicine and everyday household products from the comfort of your home. Everything You Need to Know to Get Started with Essential Oils • Enjoy Your Personal Apothecary, which includes profiles of more than 60 essential oils • Learn to measure, dispense, and blend essential oils like a seasoned aromatherapist • Discover the 25 most effective essential oils for natural healing • Master techniques for massage, acupressure, inhalation, and more • Study safety tips for pregnant women, children, babies, and pets Over 300 Natural Recipes for Every Household • Apply everyday remedies for common ailments such as acne, migraines, nausea, and stress • Use toxic-free household items, from lavender laundry detergent and all-purpose cleaner to air fresheners • Enjoy calming beauty treatments, including face masks, body butter, and soothing bath salts

The Aromatherapy Bible

Author : Gill Farrer-Halls
ISBN : 1402730063
Genre : Health & Fitness
File Size : 31. 25 MB
Format : PDF, Docs
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Inside that bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains the information needed to work aromatherapy's magic. It includes a directory of essential oils plus recipes for creams and lotions; remedies to overcome negative emotions; first aid therapies; and techniques to enhance meditation and massages.

Aromatherapy For Women

Author : Maggie Tisserand
ISBN : 0892816287
Genre : Health & Fitness
File Size : 57. 44 MB
Format : PDF, Kindle
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This easy-to-use guide focuses on women's needs, and includes aromatherapy for health and beauty, massage, and use during pregnancy and childbirth. Instructions for preparing personal care products are also included.

Encyclopedia Of Essential Oils The Complete Guide To The Use Of Aromatic Oils In Aromatherapy Herbalism Health And Well Being Text Only

Author : Julia Lawless
ISBN : 9780007405213
Genre : Health & Fitness
File Size : 42. 10 MB
Format : PDF, ePub
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This is one of the bestselling aromatherapy books of all time with vital information on plant origins, medical herbalism and the properties and actions of herbs and essential oils. It covers 165 oils, their actions, characteristics, principal constituents and folk traditions and is a must for experienced aromatherapists and beginners alike.

Therapeutic Blending With Essential Oil

Author : Rebecca Park Totilo
ISBN : 0988958376
Genre : Health & Fitness
File Size : 79. 47 MB
Format : PDF, ePub, Docs
Download : 110
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Now you can safely create natural therapeutic blends that will impact your mood and health and best of all, promote well-being. Therapeutic Blending With Essential Oil unlocks the healing power of essential oils and guides you through the intricate matrix of aromatherapy, with a compilation of over 150 common ailments. Each section of this beautifully illustrated book covers a different area of aromatherapy including the history of essential oils as medicine, methods of extraction and distillation, safety and storage tips, blending techniques, aromatic botany, and a comprehensive guide to understanding the chemistry of essential oils and their classification by chemical groups. It also instructs you how to judge an essential oil's quality. Quick reference blending charts offers the reader comprehensive knowledge for convenient application tips and benefits for the entire family. Practical uses for the elderly, women during pregnancy, and children are included in this holistic resource. Discover how to properly formulate a blend for any physical or emotional symptom with four blending techniques including blending by notes, botany, chemistry, or effect. The extensive therapeutic properties matrix helps you determine the right combination of oils to use. With easy to follow customizable recipes, you can make your own personalized massage oils, hand and body lotions, bath gels, compresses, salve ointments, smelling salts, nasal inhalers and more. This exhaustive guide takes all the guesswork out of blending essential oils from how many drops to include in a blend, to working with and measuring thick oils, to how often to apply it for acute or chronic conditions. It also shows you how to create a single blend for multiple conditions. Even if you run out of oil for a favorite recipe, this book shows you how to substitute it with another oil. Other Features included: Exhaustive Directory of 122 Essential Oils Convenient Directory of 40 Carrier Oils and Dilution Guides Over 20 Methods of Use with Simple Everyday Usage Chart Systematic Approach for Common Ailments for the Muscular and Skeletal System, the Immune System, the Circulatory System, the Reproductive System, the Respiratory System, the Nervous System and for Skin, Hair and Mouth Care Glossary of Essential Oil Terms

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