essentials of sports nutrition and supplements

Download Book Essentials Of Sports Nutrition And Supplements in PDF format. You can Read Online Essentials Of Sports Nutrition And Supplements here in PDF, EPUB, Mobi or Docx formats.

Essentials Of Sports Nutrition And Supplements

Author : Jose Antonio
ISBN : 1597453021
Genre : Science
File Size : 81. 97 MB
Format : PDF, Kindle
Download : 935
Read : 211

Get This Book


This volume is a comprehensive textbook for the undergraduate course in sports nutrition. Focusing on exercise physiology, this text is to be used in a certification course sponsored by the International Society of Sports Nutrition (ISSN).

Essentials Of Sports Nutrition And Supplements

Author : Jose Antonio
ISBN : 1588296113
Genre : Science
File Size : 46. 69 MB
Format : PDF, Docs
Download : 549
Read : 309

Get This Book


This volume is a comprehensive textbook for the undergraduate course in sports nutrition. Focusing on exercise physiology, this text is to be used in a certification course sponsored by the International Society of Sports Nutrition (ISSN).

Nutritional Supplements In Sports And Exercise

Author : Mike Greenwood
ISBN : 1597452319
Genre : Science
File Size : 63. 29 MB
Format : PDF, ePub
Download : 381
Read : 349

Get This Book


In the ever-growing field of sports nutrition and nutritional supplementation, it is imperative to have a comprehensive and extensive guide, which is exactly what Nutritional Supplements in Sports and Exercise provides. The editors and authors have skillfully structured their research and findings as they deliver an accessible wealth of knowledge to the general population, while also maintaining academic and professional integrity through quality based and advanced scientific research, which renders it useful in the professional environment by sports nutritionists, exercise physiologists, strength and conditioning/personal trainers, athletic trainers, registered dietitians, college/ professional sports affiliates, and academic programs. Not only does Nutritional Supplements in Sports and Exercise significantly cover the physical aspects of supplement usage, but it also expands its breadth as it notes the psychological effects upon users and discusses its various governmental regulations, and attempts to understand the future of nutritional supplements as the industry continues its likely growth. Nutritional Supplements in Sports and Exercise covers a timely subject, and offers interested readers knowledgeable insight into a rising industry plagued by concerns and question.

Essentials Of Creatine In Sports And Health

Author : Jeffrey R. Stout
ISBN : 1597455733
Genre : Medical
File Size : 51. 32 MB
Format : PDF, Mobi
Download : 321
Read : 565

Get This Book


With all of the misinformation regarding the effects of creatine supplementation on health and sports performance, this book brings together the information on how creatine affects body composition, exercise performance, and health. Supported by the International Society of Sports Nutrition, this volume is timely and vital for all professionals in the field of sports nutrition.

Essentials Of Sports Nutrition

Author : Fred Brouns
ISBN : 9780470855362
Genre : Science
File Size : 27. 66 MB
Format : PDF, ePub
Download : 288
Read : 1241

Get This Book


Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.

Biochemistry For Sport And Exercise Metabolism

Author : Donald MacLaren
ISBN : 9780470091845
Genre : Medical
File Size : 69. 3 MB
Format : PDF
Download : 524
Read : 336

Get This Book


"This book will provide them with the basics of the subject presented in a clear, accessible style placed firmly within a sporting context"--Provided by publisher.

Food Nutrition And Sports Performance Ii

Author : Ron Maughan
ISBN : 9781134302086
Genre : Sports & Recreation
File Size : 58. 60 MB
Format : PDF
Download : 329
Read : 1035

Get This Book


This book summarizes the latest meeting of the world's leading researchers in sports nutrition, held at the IOC headquarters in Lausanne, Switzerland. The aim of the conference was to review the latest developments in the world of sport nutrition, to follow up on developments since the previous 1991 conference, and to draw up guidelines to help athletes and coaches optimise their performance by using nutrition to support training and maximise performance in competition. Subjects discussed in this cutting-edge collection include: * energy balance and body composition * the role of carbohydrates * the role of proteins and amino acids * athlete fluid and electrolyte requirements * the use of dietary supplements for optimum performance and immune function.

Essentials Of Sports Nutrition And Supplements Study Guide

Author : Gregory Haff
ISBN : 1588296504
Genre : Medical
File Size : 72. 58 MB
Format : PDF
Download : 113
Read : 1172

Get This Book


This volume, a companion to Jose Antonio's 'Essentials of Sports Nutrition', contains study guides, key terms and concepts, study questions, and pratice quizzes. It will be indispensable as a study aid for anyone enrolled in certification courses sponsored by the International Society of Sports Nutrition.

The Essential Guide To Vitamins Minerals And Herbal Supplements

Author : Sarah Brewer
ISBN : 9780716023692
Genre : Health & Fitness
File Size : 24. 71 MB
Format : PDF, Kindle
Download : 254
Read : 155

Get This Book


A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes: A-Z guide to 150 supplements for a brighter and healthier life. Clearly explains the benefits, possible side effects and contraindications. Thoroughly sets out the research evidence to back their efficacy. Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis. Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

Practical Sports Nutrition

Author : Louise Burke
ISBN : 073604695X
Genre : Health & Fitness
File Size : 70. 77 MB
Format : PDF
Download : 874
Read : 992

Get This Book


Practical Sports Nutrition provides detailed, sport-specific advice that enables you to approach individual athletes and teams with an understanding of their sport and unique nutritional needs.

Top Download:

Best Books