fat dad fat kid one father and sons journey to take power away from the f word

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Fat Dad Fat Kid

Author : Shay Butler
ISBN : 9781925184372
Genre : Biography & Autobiography
File Size : 56. 69 MB
Format : PDF
Download : 371
Read : 315

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In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves. Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy. These small behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by the fear that he could have a heart attack before thirty-five, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube. Now, at the age of thirty-five, Shay has discovered that “maintaining” is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had “a little extra Shay on him.” Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day. Full of Shay’s signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin’s thirty days together, reflects on Shay’s lifelong struggle with health and fitness, and proves that it’s never too late for parents or children to embrace a healthier lifestyle—even when it doesn’t come easy.

Fat Dad Fat Kid

Author : Shay Butler
ISBN : 9781476792323
Genre : Health & Fitness
File Size : 73. 32 MB
Format : PDF, Mobi
Download : 777
Read : 1193

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In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves. Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy. These small behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by the fear that he could have a heart attack before thirty-five, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube. Now, at the age of thirty-five, Shay has discovered that “maintaining” is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had “a little extra Shay on him.” Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day. Full of Shay’s signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin’s thirty days together, reflects on Shay’s lifelong struggle with health and fitness, and proves that it’s never too late for parents or children to embrace a healthier lifestyle—even when it doesn’t come easy.

Fat Dad Fat Kid

Author : Shay Butler
ISBN : 9781476792316
Genre : Health & Fitness
File Size : 90. 73 MB
Format : PDF, ePub, Docs
Download : 691
Read : 1223

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This weight-loss memoir from the father and son team of YouTube stars describe their long-time battle with being overweight and describe what they finally did to shed the pounds and regain their health. Original.

Fat Dad Fat Kid

Author : Shay Butler
ISBN : 9781476792316
Genre : Health & Fitness
File Size : 74. 92 MB
Format : PDF, ePub, Mobi
Download : 644
Read : 703

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This weight-loss memoir from the father and son team of YouTube stars describe their long-time battle with being overweight and describe what they finally did to shed the pounds and regain their health. Original.

More Than The Tattooed Mormon

Author : Al Carraway
ISBN : 9781462125494
Genre : Religion
File Size : 85. 77 MB
Format : PDF, Kindle
Download : 220
Read : 500

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“Don’t go, Al. You won’t fit in.” Being baptized and following the Lord has made Al’s life harder than it ever was before. She endured criticism from friends and family for becoming a Mormon. She faced harsh judgments from Church members for her appearance. She gave up everything and felt more alone than she ever had in her life. All because she chose God. Now she shares an up-close look at how trusting God has led her to places she never expected. As a blogger, YouTuber, and award-winning public speaker, her message has reached millions. Sharing her love of the Savior, Al goes beyond her own conversion and encourages readers to choose God above anything else. This uplifting book inspires readers to build a true relationship with the Lord that will bring them real, lasting happiness.

Fat Kid Rules The World

Author : Kelly L. Going
ISBN : 0399239901
Genre : Juvenile Fiction
File Size : 33. 88 MB
Format : PDF, Kindle
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Seventeen-year-old Troy, depressed, suicidal, and weighing nearly 300 pounds, gets a new perspective on life when a homeless teenager who is a genius on guitar wants Troy to be the drummer in his rock band.

The Good Earth

Author : Pearl S. Buck
ISBN : 9780743272933
Genre : Fiction
File Size : 73. 8 MB
Format : PDF
Download : 138
Read : 1117

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A Chinese peasant overcomes the forces of nature and the frailties of human nature to become a wealthy landowner.

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