fat dad fat kid one father and sons journey to take power away from the f word

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Fat Dad Fat Kid

Author : Shay Butler
ISBN : 9781476792323
Genre : Health & Fitness
File Size : 55. 32 MB
Format : PDF
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In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves. Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy. These small behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by the fear that he could have a heart attack before thirty-five, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube. Now, at the age of thirty-five, Shay has discovered that “maintaining” is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had “a little extra Shay on him.” Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day. Full of Shay’s signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin’s thirty days together, reflects on Shay’s lifelong struggle with health and fitness, and proves that it’s never too late for parents or children to embrace a healthier lifestyle—even when it doesn’t come easy.

Fat Dad Fat Kid

Author : Shay Butler
ISBN : 9781476792316
Genre : Health & Fitness
File Size : 88. 25 MB
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This weight-loss memoir from the father and son team of YouTube stars describe their long-time battle with being overweight and describe what they finally did to shed the pounds and regain their health. Original.

The Cellulite Myth

Author : Ashley Black
ISBN : 9781682612897
Genre : Health & Fitness
File Size : 44. 30 MB
Format : PDF, ePub
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Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we've been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it . . . you are not alone! The appearance of fat is affected by the sticky webbing of tissue it's housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!

Fat Kid Rules The World

Author : K. L. Going
ISBN : 9781101554937
Genre : Young Adult Fiction
File Size : 87. 30 MB
Format : PDF, Kindle
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A Michael L. Printz Honor Book Troy Billings is seventeen, 296 pounds, friendless, utterly miserable, and about to step off a New York subway platform in front of an oncoming train. Until he meets Curt MacCrae, an emaciated, semi-homeless, high school dropout guitar genius, the stuff of which Lower East Side punk rock legends are made. Never mind that Troy’s dad thinks Curt’s a drug addict and Troy’s brother thinks Troy’s the biggest (literally) loser in Manhattan. Soon, Curt’s recruited Troy as his new drummer—even though Troy can’t play the drums. Together, Curt and Troy will change the world of punk, and Troy’s own life, forever. "Troy's voice is candid, irreverent, realistic and humorous. [A] wonderful, engrossing tale."—SLJ An ALA BBYA A BCCB Blue Ribbon Book A Booklist Editors' Choice An SLJ Best Book of the Year A Miami Herald Best Book of the Year

My Fat Dad

Author : Dawn Lerman
ISBN : 9780698142862
Genre : Biography & Autobiography
File Size : 35. 11 MB
Format : PDF
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From the author of the New York Times Well Blog series, My Fat Dad Every story and every memory from my childhood is attached to food… Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same—even though no one else was overweight. Dawn’s mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house (“Whom are you trying to impress?”). It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn’s father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week—with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn’s love of wholesome food, and ultimately taught her how to make her own way in the world—one recipe at a time. In My Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.

Love That Boy

Author : Ron Fournier
ISBN : 9780804140508
Genre : Biography & Autobiography
File Size : 45. 92 MB
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Love That Boyis a multilayered story about one father's journey to acceptance. Ron Fournier's son has Asperger's syndrome, a form of autism that makes Tyler socially awkward. With a stiff nudge from his wife, Ron traveled the country with Tyler to various presidential sites and visited with former presidents Bill Clinton and George W. Bush, in a series of oguilto trips that help him appreciate Tyler for who he is, rather than what he wanted him to be. On a broader level, it's a story about every parent's stratospheric expectations for their children-where and why the dreams are made, how these aspirations distort childhood, and what ways they can be properly channeled. When a parent's expectations come from the wrong place and are pressed into service of the wrong goals, kids get hurt. While a parent's love is unconditional, a parent's pride comes with caveats. Ron discovered both late in his job as a father, which he shares in this compelling and honest look at the universal pitfalls of modern parenting.

The Good Earth

Author : Pearl S. Buck
ISBN : 9780743272933
Genre : Fiction
File Size : 85. 56 MB
Format : PDF
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A Chinese peasant overcomes the forces of nature and the frailties of human nature to become a wealthy landowner.

The Brief Wondrous Life Of Oscar Wao

Author : Junot Daz
ISBN : 9781594483295
Genre : Fiction
File Size : 79. 82 MB
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Living with an old-world mother and rebellious sister, an urban New Jersey misfit dreams of becoming the next J. R. R. Tolkien and believes that a long-standing family curse is thwarting his efforts to find love and happiness. A first novel by the author of the collection, Drown. Reprint.

Long Walk To Freedom

Author : Nelson Mandela
ISBN : 0759521042
Genre : Biography & Autobiography
File Size : 45. 32 MB
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The book that inspired the major new motion picture Mandela: Long Walk to Freedom. Nelson Mandela is one of the great moral and political leaders of our time: an international hero whose lifelong dedication to the fight against racial oppression in South Africa won him the Nobel Peace Prize and the presidency of his country. Since his triumphant release in 1990 from more than a quarter-century of imprisonment, Mandela has been at the center of the most compelling and inspiring political drama in the world. As president of the African National Congress and head of South Africa's antiapartheid movement, he was instrumental in moving the nation toward multiracial government and majority rule. He is revered everywhere as a vital force in the fight for human rights and racial equality. LONG WALK TO FREEDOM is his moving and exhilarating autobiography, destined to take its place among the finest memoirs of history's greatest figures. Here for the first time, Nelson Rolihlahla Mandela tells the extraordinary story of his life--an epic of struggle, setback, renewed hope, and ultimate triumph.

Henry Iv

Author : William Shakespeare
ISBN : BNC:1000084293
Genre :
File Size : 62. 7 MB
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