fat dad fat kid one father and sons journey to take power away from the f word

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Fat Dad Fat Kid

Author : Shay Butler
ISBN : 9781925184372
Genre : Biography & Autobiography
File Size : 86. 45 MB
Format : PDF
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In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves. Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy. These small behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by the fear that he could have a heart attack before thirty-five, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube. Now, at the age of thirty-five, Shay has discovered that “maintaining” is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had “a little extra Shay on him.” Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day. Full of Shay’s signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin’s thirty days together, reflects on Shay’s lifelong struggle with health and fitness, and proves that it’s never too late for parents or children to embrace a healthier lifestyle—even when it doesn’t come easy.

Fat Dad Fat Kid

Author : Shay Butler
ISBN : 9781476792323
Genre : Health & Fitness
File Size : 23. 81 MB
Format : PDF, Kindle
Download : 588
Read : 949

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In today’s world where fast-food restaurants, soda, and processed foods reign supreme, does “fat dad” have to mean “fat kid”? Digital entrepreneur and beloved vlogger Shay Butler and his preteen son, Gavin, decided to find out the answer for themselves. Before Shay became famous for vlogging about life with his boisterous brood of five, known on YouTube as the Shaytards, he was like many other American dads: He worked 9 to 5 to pay the bills, ate double bacon cheeseburgers during his lunch breaks, sipped soda throughout the day, and watched Netflix with handfuls of candy. These small behaviors added up, and before he turned thirty, Shay was nearly 300 pounds. Motivated by the fear that he could have a heart attack before thirty-five, Shay decided to make incremental changes to his eating habits and exercise regimen. Adopting the attitude that every action, no matter how small, was better than what he was doing before, Shay lost more than 100 pounds and ran four marathons, becoming a source of inspiration for everyone who followed his journey on his ShayLoss channel on YouTube. Now, at the age of thirty-five, Shay has discovered that “maintaining” is the hard part. He has also seen how some of his hard-to-break habits are affecting his children, particularly his eldest son, Gavin, who grew up during the years when his dad had “a little extra Shay on him.” Determined to get back into shape and inspire his son along the way, Shay asked Gavin to embark on a thirty-day challenge with him to eat clean and do thirty minutes of exercise a day. Full of Shay’s signature blend of humor, honesty, and unbridled enthusiasm, Fat Dad, Fat Kid chronicles the ups and downs of Shay and Gavin’s thirty days together, reflects on Shay’s lifelong struggle with health and fitness, and proves that it’s never too late for parents or children to embrace a healthier lifestyle—even when it doesn’t come easy.

Fat Dad Fat Kid

Author : Shay Butler
ISBN : 9781476792316
Genre : Health & Fitness
File Size : 31. 45 MB
Format : PDF
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This weight-loss memoir from the father and son team of YouTube stars describe their long-time battle with being overweight and describe what they finally did to shed the pounds and regain their health. Original.

Fat Dad Fat Kid

Author : Shay Butler
ISBN : 9781476792316
Genre : Health & Fitness
File Size : 28. 80 MB
Format : PDF, ePub, Mobi
Download : 710
Read : 597

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This weight-loss memoir from the father and son team of YouTube stars describe their long-time battle with being overweight and describe what they finally did to shed the pounds and regain their health. Original.

Fat Kid Rules The World

Author : Kelly L. Going
ISBN : 0399239901
Genre : Juvenile Fiction
File Size : 35. 72 MB
Format : PDF, Docs
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Seventeen-year-old Troy, depressed, suicidal, and weighing nearly 300 pounds, gets a new perspective on life when a homeless teenager who is a genius on guitar wants Troy to be the drummer in his rock band.

The Glass Castle

Author : Jeannette Walls
ISBN : 1416550607
Genre : Biography & Autobiography
File Size : 54. 67 MB
Format : PDF, ePub
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MORE THAN SEVEN YEARS ON THE NEW YORK TIMES BESTSELLER LIST The perennially bestselling, extraordinary, one-of-a-kind, “nothing short of spectacular” (Entertainment Weekly) memoir from one of the world’s most gifted storytellers—soon to be a major motion picture starring Brie Larson, Woody Harrelson, and Naomi Watts. The Glass Castle is a remarkable memoir of resilience and redemption, and a revelatory look into a family at once deeply dysfunctional and uniquely vibrant. When sober, Jeannette’s brilliant and charismatic father captured his children’s imagination, teaching them physics, geology, and how to embrace life fearlessly. But when he drank, he was dishonest and destructive. Her mother was a free spirit who abhorred the idea of domesticity and didn’t want the responsibility of raising a family. The Walls children learned to take care of themselves. They fed, clothed, and protected one another, and eventually found their way to New York. Their parents followed them, choosing to be homeless even as their children prospered. The Glass Castle is truly astonishing—a memoir permeated by the intense love of a peculiar but loyal family.

Grace Style

Author : Grace Helbig
ISBN : 9781471152528
Genre : Humor
File Size : 54. 88 MB
Format : PDF, Kindle
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It's clear to see I'm a style icon; remember, you can't spell icon without 'con'. My goal in this book isn't to tell anyone how they should dress or how they should do their hair or makeup or even what poop bags to purchase. Trust me, I'm not stylish. I'm self-aware. I'm not polished, I'm perceptive. I'm not trendy, I'm trying. I LOVE fashion and style as much as the next lady, man or French bulldog, but telling people how they should look doesn't suit me. I know I have no authority in that department (I barely even shop in department stores). Instead, this is a look at own silly and yet practical approach to style - don't worry, I've already been restricted to no more than two chapters on sweatpants. This book is one part parody, one part irreverent fashion fun, and one part personal experience. Imagine if Lauren Conrad's book Lauren Conrad Style loosened its modest, but pricey (because it's an investment piece!!) Banana Republic belt a few notches… It'd still probably think this guide is completely dumb, but hey, this book is about pretending you've got style & grace and making no apologies for having fun.

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