fearless golf conquering the mental game

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Fearless Golf

Author : Dr. Gio Valiante
ISBN : 0385515863
Genre : Sports & Recreation
File Size : 57. 4 MB
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A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

Fearless Golf

Author : Dr. Gio Valiante
ISBN : 9781473501102
Genre : Sports & Recreation
File Size : 36. 93 MB
Format : PDF, Docs
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As Jack Nicklaus once observed, fear is the golfer’s greatest enemy. It can turn you from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where pioneering sports psychologist Dr Gio Valiante comes in. Having studied the sources of an athlete’s fear and its physiological and neurological impact on performance, he has developed a groundbreaking programme for conquering it. Emphasising the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will help golfers reach their true potential. Through concrete confidence and mastery drills, he presents specific ways to break free of fear’s grasp and perform at your best – even under the most extreme pressure. Fearless Golf is the ultimate guide to the mental game.

Fearless Golf

Author : Gio Valiante
ISBN : 9780091957476
Genre : Golf
File Size : 46. 15 MB
Format : PDF
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As Jack Nicklaus once observed, fear is the golfer's greatest enemy. It can turn you from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That's where pioneering sports psychologist Dr Gio Valiante comes in. Having studied the sources of an athlete's fear and its physiological and neurological impact on performance, he has developed a groundbreaking programme for conquering it. Emphasising the need to replace a fixation-on-results with a commitment to mastery of one's body and one's mind, Valiante's approach will help golfers reach their true potential. Through concrete confidence and mastery drills, he presents specific ways to break free of fear's grasp and perform at your best - even under the most extreme pressure. Fearless Golf is the ultimate guide to the mental game.

Golf Flow

Author : Gio Valiante
ISBN : 9781450434041
Genre : Sports & Recreation
File Size : 85. 35 MB
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Professional golfers offer tips and strategies for maintaining focus and rhythm on the green.

Golf

Author : Tom Dorsel
ISBN : 1581826494
Genre : Sports & Recreation
File Size : 67. 84 MB
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Often you hear golfers say, "I've got the game; it's something psychological that's holding me back. I don't know what it is, it's just psychological." Well, that "something psychological" involves either: Thinking - concentration, visualization, thoughts about the swing, etc. Feeling - confidence, pressure, emotional control Or action - strategies, routines, practice techniques, etc. When something goes wrong - or right - on the golf course, the cause is going to be found in one of these three areas. In Golf: The Mental Game, Tom Dorsel looks at more than sixty-five issues that can impact a golfer's success and happiness. The book is divided into five sections: Section one presents the basics: getting started right, using the clubs correctly, and scoring. Section two is about thinking clearly: concentrating, what to think about, eliminating negative thoughts, keys to developing a great swing, and visualizing doing it right. Section three is about controlling emotions: building confidence, sharpening mental toughness, making your personality work for you (not against you), relieving stress through talking to yourself, handling pressure, and preventing choking. Section four is about effective action: practicing your skills, warming up, playing the game, and improving your game through setting goals. Section five is about the mental mysteries of golf: slumps, the effect of your good moments and bad, the mental gymnastics of putting, and collapses. Golf: The Mental Game is the culmination of more than twenty-five years of writing about the psychological side of golf for national golf magazines such as Golf Illustrated, Golf Digest, Golf Magazine, and Golfweek.

The 8 Traits Of Champion Golfers

Author : Deborah Graham
ISBN : 9780684869056
Genre : Self-Help
File Size : 83. 79 MB
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For more than ten years, Dr Deborah Graham and Jon Stabler have devoted themselves to the scientific study of why, even among the pros, some players win frequently and others never do. In the first psychology self-help book tailored to golfers at every level, they draw on their research to spell out the eight specific personality traits that make the difference: Abstract thinking; emotional stability; tough-mindedness; self-assurance; self-sufficiency; and optimum arousal. Dave Stockton, Lee Janzen, Mark McCumber, and Michelle McGann are among the many golfers who have benefited from Dr.Graham's GolfPsych system. Now, this detailed, practical, and encouraging guide will make it possible for anyone to play like a champ.

Golf S Mental Hazards

Author : Alan Shapiro
ISBN : 9780684804576
Genre : Sports & Recreation
File Size : 31. 68 MB
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Identifies six major golf personality types--fearful, frustrated, manic-depressive, self-conscious, control freak, and lazy--assesses the link between personality and performance, and advises how to overcome these obstacles. Original. 15,000 first printing.

Golf

Author : Joseph Parent
ISBN : 0789318652
Genre : Sports & Recreation
File Size : 34. 51 MB
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Presents one hundred tips on improving a golf score, from the essentials of the mental game and maintaining composure, to physical instruction on how to improve a swing.

Every Shot Counts

Author : Mark Broadie
ISBN : 9780698138599
Genre : Sports & Recreation
File Size : 79. 24 MB
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Columbia Business School professor Mark Broadie’s paradigm-shifting approach that uses statistics and golf analytics to transform the game. Mark Broadie is at the forefront of a revolutionary new approach to the game of golf. What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a professor at Columbia Business School, helped the PGA Tour develop its cutting-edge strokes gained putting stat. In this eye-opening new book, Broadie uses analytics from the financial world to uncover the secrets of the game of golf. He crunches mountains of data to show both professional and amateur golfers how to make better decisions on the course. This eagerly awaited resource is for any player who wants to understand the pros, improve golf skills, and make every shot count.

Be Fearless

Author : Jonathan Alpert
ISBN : 9781455513390
Genre : Self-Help
File Size : 35. 83 MB
Format : PDF, ePub
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Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control, overwhelmed, incomplete, and dissatisfied. They want to run away, back away, and ignore what they fear--whether it's a demanding boss, unsatisfying sex life, or distant love interest, but they can't. The fear finds them anyway. It's always there, and it's the source of all of their unhappiness. It's what lies behind every problem, and it's what stands between them and the lives they were meant to live. Psychotherapist Jonathan Alpert wants readers to know one thing: you can face your fear and create your ultimate life-and you can do it quickly. You can find your dream job. You can end that dead end relationship and get the love you want and deserve. You can overcome perfectionism, procrastination, panic, worry, rejection, failure, excuses and even the people in your life who keep telling you that you can't. You can turn your dreams into reality. You can find happiness, success and love. And you don't need years of therapy or even medications to do it. BE FEARLESS is a 5 step plan that is guaranteed to transform the fearful into fearless. It's based on a revolutionary formula developed by Jonathan Alpert, and it's worked on countless patients whose amazing stories are told throughout the book. In as few as 3 weeks readers will transform their lives using the 5 step program: Define Your Dream Life Break Your Fear Pattern Rewrite Your Inner Narrative Eliminate Your Fear Response Live Your Dream By teaching readers to use fear to their advantage and take important risks BE FEARLESS will make the impossible possible.

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