fearless golf

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Fearless Golf

Author : Dr. Gio Valiante
ISBN : 0385515863
Genre : Sports & Recreation
File Size : 61. 14 MB
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A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

Golf Flow

Author : Gio Valiante
ISBN : 9781450434041
Genre : Sports & Recreation
File Size : 22. 87 MB
Format : PDF
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Professional golfers offer tips and strategies for maintaining focus and rhythm on the green.

Zen Golf

Author : Joseph Parent
ISBN : 9780385507158
Genre : Sports & Recreation
File Size : 35. 39 MB
Format : PDF
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The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. In his highly original and groundbreaking book, noted PGA coach and Buddhist instructor, Dr. Joseph Parent, draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings. From the Hardcover edition.

Golf For Enlightenment

Author : Deepak Chopra
ISBN : 9781400050888
Genre : Sports & Recreation
File Size : 25. 85 MB
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Deepak Chopra has discovered the delights—and frustrations—of golf, and he is passionate about the game. Confronted by the wild ups and downs of his own play, he consulted with golf professionals and developed a new approach to the game that any golfer can follow—from the novice to the expert. The results can be measured not only in increased enjoyment and skill, but also in greater wisdom about life beyond the 18th hole. Chopra’s own game has improved dramatically since incorporating the elements of his program. Instead of focusing on the mechanics of a “perfect” swing, Chopra reveals how golf can be mastered through mindfulness, a form of awareness that combines sharp focus and relaxation at the same time. Expanded awareness, he tells us, can accomplish much more than external mechanics to improve one’s game. But Golf for Enlightenment is also an engrossing story about Adam, an Everyman who is playing a terrible round of golf when he meets a mysterious young teaching pro named Leela. In seven short but profound lessons detailing spiritual strategies, she teaches Adam the essence of a game that has much to explain about life itself. Chopra has spent the last year taking the unique message in Golf for Enlightenment nationwide, teaching the essential tenets of his program at lectures and seminars to golfers everywhere. His message continues to help players turn an obsession into a positive life path. From the Hardcover edition.

Swing Like A Pro

Author : Ralph Mann
ISBN : 9780767902366
Genre : Sports & Recreation
File Size : 61. 84 MB
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Uses images of a computer-generated composite golfer to demonstrate the motions of a correct golf swing, and identifies the keys to a better game

Who S Your Caddy

Author : Rick Reilly
ISBN : 9780767917407
Genre : Sports & Recreation
File Size : 50. 49 MB
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The popular sportswriter and humorist describes his experiences as a caddy for some famous professional and celebrity golfers, offering accounts of his own ineptitude as a caddy and insights into what makes golfers great.

The Big Miss

Author : Hank Haney
ISBN : 9780307985989
Genre : Biography & Autobiography
File Size : 55. 17 MB
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A noted golf instructor who worked with Tiger Woods discusses his experiences with the golfer, who was at the top of his game until a public scandal threw him off track.

Women In Sports

Author : Rachel Ignotofsky
ISBN : 9781607749783
Genre : ART
File Size : 61. 30 MB
Format : PDF
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A charmingly illustrated and inspiring book, 'Women in Sports' highlights the achievements and stories of 50 notable women athletes - from well-known figures like tennis player Billie Jean King and gymnast Simone Biles, to lesser-known athletes like skateboarding pioneer Patti McGee and Toni Stone, the first woman to play baseball in a men's professional league

Golf S Mental Hazards

Author : Alan Shapiro
ISBN : 9780684804576
Genre : Sports & Recreation
File Size : 50. 77 MB
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Identifies six major golf personality types--fearful, frustrated, manic-depressive, self-conscious, control freak, and lazy--assesses the link between personality and performance, and advises how to overcome these obstacles. Original. 15,000 first printing.

Golf Is Not A Game Of Perfect

Author : Dr. Bob Rotella
ISBN : 9781471104589
Genre : Sports & Recreation
File Size : 58. 32 MB
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Dr Bob Rotella is one of the hottest golfing performance consultants in the world today. Unlike other performance consultants, Rotella goes beyond the usual mental aspects of the game and the reliance on specific techniques. In this extraordinary book, and with his clients, he creates an attitude and a mindset about all aspects of the golfer's game, from mental preparation to competition. And, as some of the world's greatest golfers will attest, the results are spectacular. Filled with charming and insightful stories about golf and the golfers Rotella works with, GOLF IS NOT A GAME OF PERFECT will improve the game of even the most casual weekend player.

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