focus the hidden driver of excellence

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Focus

Author : Daniel Goleman
ISBN : 9781408845974
Genre : Business & Economics
File Size : 21. 11 MB
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For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.

Focus

Author :
ISBN : OCLC:877772630
Genre : Attention
File Size : 33. 92 MB
Format : PDF
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The Triple Focus

Author : Daniel Goleman
ISBN : 1934441783
Genre : School improvement programs
File Size : 90. 54 MB
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Harvard Business Review On What Makes A Leader

Author : Daniel Goleman
ISBN : 9781578516377
Genre : Business & Economics
File Size : 45. 25 MB
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Originally published in the Harvard Business Review between 1998 and 2001, these eight articles present the thinking of management professionals and academics on the successful qualities of top management in business organizations. Annotation c. Book News, Inc., Portland, OR (booknews.com)

What Psychology Knows That Everyone Should

Author : Daniel Goleman
ISBN : PSU:000007266454
Genre : Psychology
File Size : 25. 87 MB
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Emotional Intelligence

Author : Daniel Goleman
ISBN : UOM:39015056493037
Genre : Psychology
File Size : 49. 93 MB
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Based on the most recent studies in psychology and neuroscience, a report on the rational and emotional properties of the human mind explains how they shape everything from personal success to physical well-being.

Extreme Focus

Author : James Miller
ISBN : 1976813085
Genre :
File Size : 72. 9 MB
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Do you know that you have the ability to ignore any form of distractions? Developing a razor- sharp focus will positively affect your growth and productivity. Do you want to see rapid success in your business? Do you want to achieve goals without any time pressure? Focus: The hidden driver of excellence. You can see more progress by mastering your attention and getting more done in less time. In this book you will learn:* Obstacles that cripple the ability to concentrate* Best strategies to beat your distractions* Proven techniques and methods to set and achieve goals* How to beat Procrastination and double your output* How to develop mind management and stay focused * How to gradually develop the practicing mind and discipline in your life* Elevating the essentials to radically improve student fast learning * The relationship between Fast Focus and productivity * The secret of Daniel Goleman * Focus and much more!

Essential Psychotherapy

Author : Daniel Goleman
ISBN : 0452008840
Genre : Psychology
File Size : 25. 19 MB
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Destructive Emotions

Author : Daniel Goleman
ISBN : 0747564388
Genre :
File Size : 56. 57 MB
Format : PDF
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Can the worlds of science and philosophy work together to recognise our destructive emotions such as hatred, craving, and delusion? Bringing together ancient Buddhist wisdom and recent breakthroughs in a variety of fields from neuroscience to child development, Daniel Goleman's extraordinary book offers fresh insights into how we can recognise and transform our destructive emotions. Out of a week-long discussion between the Dalai Lama and small group of eminent psychologists, neuroscientists, and philosophers, Goleman weaves together a compelling narrative account. Where do these destructive emotions (craving, anger and delusion, known in Buddhism as the three poisons) come from? And how can we transform them to prevent them from threatening humanity's collective safety and its future?

Mind Body Medicine

Author : Daniel Goleman
ISBN : 0890438404
Genre : Health & Fitness
File Size : 73. 9 MB
Format : PDF, ePub, Mobi
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Combining consumer-oriented pragmatism with solid research, a guide to using the mind as a healing tool discusses the connection between stress and disease; various mind/body approaches; and the mind's role in a variety of diseases

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