foraging the ultimate beginners guide for foraging learn how to find wild edible plants berries and fungi foraging bushcraft wildcrafting survival wild planets edible plants fungi

Download Book Foraging The Ultimate Beginners Guide For Foraging Learn How To Find Wild Edible Plants Berries And Fungi Foraging Bushcraft Wildcrafting Survival Wild Planets Edible Plants Fungi in PDF format. You can Read Online Foraging The Ultimate Beginners Guide For Foraging Learn How To Find Wild Edible Plants Berries And Fungi Foraging Bushcraft Wildcrafting Survival Wild Planets Edible Plants Fungi here in PDF, EPUB, Mobi or Docx formats.

Identifying And Harvesting Edible And Medicinal Plants

Author : Steve Brill
ISBN : 0688114253
Genre : Gardening
File Size : 89. 49 MB
Format : PDF, ePub, Mobi
Download : 843
Read : 336

Download Now


Identifying and Harvesting Edible and Medicinal Plants in Wild (and Not So Wild) Places shows readers how to find and prepare more than five hundred different plants for nutrition and better health, including such common plants as mullein (a tea made from the leaves and flowers suppresses a cough), stinging nettle (steam the leaves and you have a tasty dish rich in iron), cattail (cooked stalks taste similar to corn and are rich in protein), and wild apricots (an infusion made with the leaves is good for stomach aches and disgestive disorders). More than 260 detailed line drawings help readers identify a wide range of plants -- many of which are suited for cooking by following the more than thirty recipes included in this book. There are literally hundreds of plants readily available underfoot waiting to be harvested and used either as food or as a potential therapeutic. This book is both a field guide to nature's bounty and a source of intriguing information about the plants that surround us.

Mushrooming Without Fear

Author : Alexander Schwab
ISBN : 1873674880
Genre : Edible fungi
File Size : 77. 41 MB
Format : PDF, ePub, Docs
Download : 716
Read : 542

Download Now


'Mushrooming Without Fear' presents a simple approach to collecting edible mushrooms. This work includes a field card guide.

100 Edible Mushrooms

Author : Michael Kuo
ISBN : 0472031260
Genre : Nature
File Size : 32. 96 MB
Format : PDF, Kindle
Download : 136
Read : 1137

Download Now


With a dash of humor and a dollop of science, Michael Kuo selects the top 100 mushrooms best suited for cooking. Like Kuo’s very popular book Morels, 100 Edible Mushrooms is written in the author’s inimitable, engaging, and appealing style, taking the reader on the hunt through forest and kitchen in search of mycological pleasures and culinary delights. Kuo describes in detail how to identify each species, where and when to find them, and how to cook them in creative and delicious recipes. The mushrooms presented in the book are the most often eaten varieties, and a description of the button mushrooms found in the grocery store is included. All of the mushrooms have at least one full-color illustration and some several more to aid in identifying and distinguishing look-alike and nonedible species. An indispensable book for mushroom hunters, naturalists, and cooks Michael Kuo, an English teacher in Illinois, is the developer of mushroomexpert.com, a popular online resource for mushroom identification and morel hunting.

The Wild Wisdom Of Weeds

Author : Katrina Blair
ISBN : 9781603585170
Genre : Nature
File Size : 28. 6 MB
Format : PDF, ePub
Download : 592
Read : 1318

Download Now


The Wild Wisdom of Weeds is the only book on foraging and edible weeds to focus on the thirteen weeds found all over the world, each of which represents a complete food source and extensive medical pharmacy and first-aid kit. More than just a field guide to wild edibles, it is a global plan for human survival. When Katrina Blair was eleven she had a life-changing experience where wild plants spoke to her, beckoning her to become a champion of their cause. Since then she has spent months on end taking walkabouts in the wild, eating nothing but what she forages, and has become a wild-foods advocate, community activist, gardener, and chef, teaching and presenting internationally about foraging and the healthful lifestyle it promotes. Katrina Blair’s philosophy in The Wild Wisdom of Weeds is sobering, realistic, and ultimately optimistic. If we can open our eyes to see the wisdom found in these weeds right under our noses, instead of trying to eradicate an “invasive,” we will achieve true food security. The Wild Wisdom of Weeds is about healing ourselves both in body and in spirit, in an age where technology, commodity agriculture, and processed foods dictate the terms of our intelligence. But if we can become familiar with these thirteen edible survival weeds found all over the world, we will never go hungry, and we will become closer to our own wild human instincts—all the while enjoying the freshest, wildest, and most nutritious food there is. For free! The thirteen plants found growing in every region across the world are: dandelion, mallow, purslane, plantain, thistle, amaranth, dock, mustard, grass, chickweed, clover, lambsquarter, and knotweed. These special plants contribute to the regeneration of the earth while supporting the survival of our human species; they grow everywhere where human civilization exists, from the hottest deserts to the Arctic Circle, following the path of human disturbance. Indeed, the more humans disturb the earth and put our food supply at risk, the more these thirteen plants proliferate. It’s a survival plan for the ages. Including over one hundred unique recipes, Katrina Blair’s book teaches us how to prepare these wild plants from root to seed in soups, salads, slaws, crackers, pestos, seed breads, and seed butters; cereals, green powders, sauerkrauts, smoothies, and milks; first-aid concoctions such as tinctures, teas, salves, and soothers; self-care/beauty products including shampoo, mouthwash, toothpaste (and brush), face masks; and a lot more. Whether readers are based at home or traveling, this book aims to empower individuals to maintain a state of optimal health with minimal cost and effort.

The Psilocybin Mushroom Bible

Author : Dr K. Mandrake
ISBN : 1937866289
Genre : Social Science
File Size : 78. 7 MB
Format : PDF
Download : 626
Read : 639

Download Now


The Psilocybin Mushroom Bible details every step of the complex mushroom cultivation process, making it hands down the largest and most comprehensive book ever written on the subject. Readers will learn how to produce their own magic mushrooms quickly, safely, and effectively. The book features over 40 step-by-step photographic instruction guides to each step of the process, including: sterilizing the equipment to produce mushrooms; how to build the containers used during home mushroom cultivation; safety measures for preventing contamination of the mushroom cultures; and a guide to consuming magic mushrooms safely and enjoyably. Dr. Mandrake uses his doctoral studies in mycology to detail the history and botany of psilocybin mushrooms to give readers an idea of their prevalence throughout human history. The book is highly detailed and comprehensive, allowing readers to learn the entire process required to produce perfect magic mushrooms every time.

The Herbal Kitchen

Author : Kami McBride
ISBN : 1609252934
Genre : Health & Fitness
File Size : 90. 63 MB
Format : PDF, Mobi
Download : 395
Read : 1102

Download Now


Do you enjoy eating garlic bread? Does oregano always find its way into your spaghetti sauce? Do you garnish potato salad with paprika? Then you are participating in the ancient tradition of using herbs to enhance the health benefits and digestibility of your food. With over 250 recipes for herbal oils, vinegars, pestos, dressings, salts, cordials, syrups, smoothies and more, The Herbal Kitchen provides the information necessary to prepare, store, and use herbs, and create a long term healthcare plan. The Herbal Kitchen will help you to recognize the extraordinary pharmacy that already exists in your own kitchen--one that will boost immunity, heal sickness, enhance energy, and ensure overall health and vitality, all without the need for fancy equipment or specialty products.

Foraging And Feasting

Author : Dina Falconi
ISBN : 0989343308
Genre : Cooking (Wild foods)
File Size : 24. 89 MB
Format : PDF, ePub
Download : 598
Read : 819

Download Now


Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.

Top Download:

Best Books