foundation nbsp;redefine your core conquer back pain and move with confidence

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Foundation

Author : Eric Goodman
ISBN : 9781609611002
Genre : Health & Fitness
File Size : 74. 79 MB
Format : PDF, ePub, Docs
Download : 264
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Counsels novices and athletes on alternate approaches to back pain and fitness management, outlining equipment-free methods for strengthening the lower back while correcting movement patterns that lead to chronic discomforts. Original. 40,000 first printing.

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