foundations of sport and exercise psychology 6th edition with web study guide

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Foundations Of Sport And Exercise Psychology 6e

Author : Weinberg, Robert S.
ISBN : 9781450469814
Genre : Education
File Size : 65. 30 MB
Format : PDF, ePub
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As the leading text in sport and exercise psychology, Foundations of Sport and Exercise Psychology, Sixth Edition, provides a thorough introduction to key concepts in the field. This text offers both students and new practitioners a comprehensive view of sport and exercise psychology, drawing connections between research and practice and capturing the excitement of the world of sport and exercise.

Foundations Of Sport And Exercise Psychology

Author :
ISBN : 0736086412
Genre : Exercise
File Size : 24. 4 MB
Format : PDF, ePub, Docs
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Physiology Of Sport And Exercise With Web Study Guide 5th Edition

Author :
ISBN : 9781450421133
Genre :
File Size : 68. 35 MB
Format : PDF
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Sport Psychology For Coaches

Author : Damon Burton
ISBN : 0736039864
Genre : Education
File Size : 59. 17 MB
Format : PDF, Kindle
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We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on the balance beam. While state-of-the-art training regimens have extended athletes' physical boundaries, more and more coaches are realizing the importance of sport psychology in taking athletic performance to new levels. Tomorrow's record-breaking accomplishments will not be the result of athletes' training harder physically, but of athletes' training smarter mentally. Sport Psychology for Coachesprovides information that coaches need to help athletes build mental toughness and achieve excellence—in sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete. You'll learn to use such mental tools as goal setting, imagery, relaxation, energization, and self-talk to help your athletes build mental training programs. You'll also see how assisting your athletes in developing mental skills such as motivation, energy management, focus, stress management, and self-confidence leads to increased enjoyment, improved life skills, and enhanced performance. And you'll discover how to put it all together into mental plans and mental skills training programs that allow your athletes to attain and maintain a mind-set that fosters peak performance. The easy-to-follow format of the text includes learning objectives that introduce each chapter, sidebars illustrating sport-specific applications of key concepts and principles, chapter summaries organized by content and sequence, key terms, chapter review questions, a comprehensive glossary, and other useful resources to help readers implement mental training programs for athletes. Written primarily for high school coaches, Sport Psychology for Coachesis a practical, easy-to-use resource reflecting the two authors' combined 45 years of teaching, coaching, researching, and consulting experience. It reflects principles that are not only consistent with the latest theory and research, but have stood the test of time and worked for coaches and athletes in all sports at all levels. You'll come away from Sport Psychology for Coacheswith a greater understanding and appreciation for sport psychology and the practical knowledge you need to put it to work for you and your athletes. Sport Psychology for Coachesserves as the text for the American Sport Education Program Silver Level course, Sport Psychology for Coaches.

Measurement And Evaluation In Human Performance

Author : James R. Morrow
ISBN : 9780736090391
Genre : Health & Fitness
File Size : 66. 5 MB
Format : PDF, Kindle
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Measurement and Evaluation in Human Performance,Fourth Edition, introduces students to tests and measurements as well as statistical decision making and interpretation with regard to human performance problems in the areas of kinesiology, physical education, health, and fitness.

Fitness Professional S Handbook 6th Edition

Author :
ISBN : 9781450423991
Genre :
File Size : 69. 70 MB
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Biomechanics Of Sport And Exercise

Author : Peter M. McGinnis
ISBN : 9780736079662
Genre : Education
File Size : 64. 65 MB
Format : PDF, Kindle
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"Biomechanics of Sport and Exercise, Third Edition With Web Resource and MaxTRAQ Educational 2D Software Access," introduces exercise biomechanics in concise terms that explain external forces and their effects, how the body generates forces to maintain position, and how forces create movement.

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