from jailer to jailed my journey from correction and police commissioner to inmate 84888 054

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From Jailer To Jailed

Author : Bernard B. Kerik
ISBN : 9781476783710
Genre : Biography & Autobiography
File Size : 45. 34 MB
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Bernard Kerik was New York City's police commissioner during the 9/11 attacks, who became an American hero as he led the NYPD through rescue and recovery efforts of the World Trade Center. His résumé as a public servant is long and storied, and includes honors from President Ronald Reagan, Queen Elizabeth II, and the NYPD's Medal for Valor for saving his partner in a gun battle. In 2004, Kerik was nominated by President George W. Bush to head the US Department of Homeland Security. Now, he is a former Federal Prison Inmate known as #84888-054. Convicted of tax fraud and false statements in 2007, Kerik was sentenced to four years in federal prison. Now for the first time, in this hard-hitting, raw and oftentimes politically incorrect memoir, he talks candidly about his time on the inside: the torture of solitary confinement, the abuse of power, the mental and physical torment of being locked up in a cage, the powerlessness. With his newfound perspective, Kerik makes a plea for change and illuminates why our punishment system doesn't always fit the crime.

Corruption Officer

Author : Gary L. Heyward
ISBN : 9781476794327
Genre : Biography & Autobiography
File Size : 78. 42 MB
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An ex-Marine turned corrections officer at New York's Riker's Island describes in gritty detail how his life on one side of the law led him into a life on the other, smuggling drugs and other contraband inside the jail for a large profit. Original.

Vigilance

Author : Ray Kelly
ISBN : 9780316383790
Genre : Biography & Autobiography
File Size : 80. 60 MB
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Two-time New York City police commissioner Ray Kelly opens up about his remarkable life, taking us inside fifty years of law enforcement leadership, offering chilling stories of terrorist plots after 9/11, and sharing his candid insights into the challenges and controversies cops face today. The son of a milkman and a Macy's dressing room checker, Ray Kelly grew up on New York City's Upper West Side, a middle-class neighborhood where Irish and Puerto Rican kids played stickball and tussled in the streets. He entered the police academy and served as a marine in Vietnam, living and fighting by the values that would carry him through a half century of leadership-justice, decisiveness, integrity, courage, and loyalty. Kelly soared through the NYPD ranks in decades marked by poverty, drugs, civil unrest, and a murder rate that, at its peak, spiked to over two thousand per year. Kelly came to be known as a tough leader, a fixer who could go into a troubled precinct and clean it up. That reputation catapulted him into his first stint as commissioner, under Mayor David Dinkins, where Kelly oversaw the police response to the 1993 World Trade Center bombing and spearheaded programs that would help usher in the city's historic drop in crime. Eight years later, in the chaotic wake of the 9/11 attacks, newly elected mayor Michael Bloomberg tapped Kelly to be NYC's top cop once again. After a decade working with Interpol, serving as undersecretary of the Treasury for enforcement, overseeing U.S. Customs, and commanding an international police force in Haiti, Kelly understood that New York's security was synonymous with our national security. Believing that the city could not afford to rely solely on "the feds," he succeeded in transforming the NYPD from a traditional police department into a resource-rich counterterrorism-and-intelligence force. In this vital memoir, Kelly reveals the inside stories of his life in the hot seat of "the capital of the world"-from the terror plots that nearly brought a city to its knees to his dealings with politicians, including Presidents Bill Clinton, George W. Bush, and Barack Obama as well as Mayors Rudolph Giuliani, Bloomberg, and Bill DeBlasio. He addresses criticisms and controversies like the so-called stop-question-and-frisk program and the rebuilding of the World Trade Center and offers his insights into the challenges that have recently consumed our nation's police forces, even as the need for vigilance remains as acute as ever.

Lockdown On Rikers

Author : Mary E. Buser
ISBN : 9781466890169
Genre : Social Science
File Size : 74. 28 MB
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Mary Buser began her career at Rikers Island as a social work intern, brimming with ideas and eager to help incarcerated women find a better path. Her reassignment to a men's jail coincided with the dawn of the city's "stop-and-frisk" policy, a flood of unprecedented arrests, and the biggest jailhouse build-up in New York City history. Committed to the possibility of growth for the scarred and tattooed masses who filed into her session booth, Buser was suddenly faced with black eyes, punched-out teeth, and frantic whispers of beatings by officers. Recognizing the greater danger of pointing a finger at one's captors, Buser attempted to help them, while also keeping them as well as herself, safe. Following her promotion to assistant chief, she was transferred to different jails, working in the Mental Health Center, and finally, at Rikers's notorious "jail within jail," the dreaded solitary confinement unit, where she saw horrors she'd never imagined. Finally, it became too much to bear, forcing Buser to flee Rikers and never look back - until now. Lockdown on Rikers shines a light into the deepest and most horrific recesses of the criminal justice system, and shows how far it has really drifted from the ideals we espouse.

To The Fullest

Author : Lorraine Bracco
ISBN : 9781623364922
Genre : Health & Fitness
File Size : 20. 29 MB
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Lorraine Bracco is one of the world's most dynamic actresses, but when she reached her fifties, she felt she was losing her luster. During the long illnesses of her parents, she began to gain weight and felt her energy and self-confidence take a dive. Watching her parents die within 9 days of each other was her wake-up call to take charge of her life. She made a commitment to herself to stay healthy. In To the Fullest, Bracco presents her Clean Up Your Act Program, a comprehensive plan to help women over 40 look and feel younger. The program includes an intensive liver cleanse to reboot the body to start fresh on the path to optimal health by eliminating gluten, sugar, eggs, and dairy. Two weeks of meal plans and a varied list of meals and snacks illustrate that hunger is not part of the program and that eating clean has endless flavorful options. Her Clean Up Your Act Diet, which follows the cleanse, will help you lose pounds and deliver supercharged energy. Bracco adds her own mouthwatering recipes to ease the transition to clean eating and suggests an abundance of satisfying breakfasts, lunches, dinners, and snacks. She gradually lost 35 pounds and has kept it off. The book also includes testimonials gathered from women who have participated in Rodale's 6-week test panel. With winning honesty, Bracco provides the perfect combination of humor, comfort, and motivational support that women need to rise to life's challenges. From attitude adjustments to style tips, from finding new passions to making movement a habit, her advice and personal insights both inspire and entertain.

Lights Out

Author : Ted Koppel
ISBN : 9780553419962
Genre : Political Science
File Size : 23. 35 MB
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Ask the Red Cross or FEMA what to do during a major power outage and they will tell you to be sure to have extra batteries and three days' worth of extra food and water on hand, along with a few other necessities. But what if the blackout arrived without warning and lasted not days but weeks or months? There would be no running water; no sewage; no electric heat, refrigeration, or light. Food and medical supplies would dwindle. Banks would not function. Gas stations without generators would no longer be able to pump fuel. The devices we rely on would go dark. Firefighters and police officers might no longer be reachable, or might choose to stay with their own families. Mass evacuation would become chaos. The fact is, one well-placed attack on the electrical grid could lastingly cripple much of our infrastructure. Several nation states hostile to the United States could do it, and the ranks of criminal and terrorist organizations approaching the capability are growing. Ted Koppel convincingly argues that it is not a question of if such an attack occurs, but when. National leaders across government, industry, and the military know this--as they candidly admit in these pages. The Department of Homeland Security has no plan for the aftermath of an attack on the power grid. Individuals are largely left to their own devices, leading to an explosion of the "prepper" movement. Koppel visits one wealthy prepper who has built a retreat equipped with a specially excavated three-acre lake stocked with fish. But how will ordinary civilians survive? The Mormon church has elaborate plans for long-term disaster survival, but it doesn't have the resources for everyone. Lights Out exposes the breadth and urgency of the problem and suggests ways to prepare for the inevitable catastrophe.

The Power Of Forgetting

Author : Mike Byster
ISBN : 9780307985866
Genre : Self-Help
File Size : 69. 38 MB
Format : PDF, Kindle
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An uncommon guide for accomplishing more every day by engaging the unique skill of forgetting, from the creator of the award-winning memory training system Brainetics Is it possible that the answer to becoming a more efficient and effective thinker is learning how to forget? Yes! Mike Byster will show you how mastering this extraordinary technique—forgetting unnecessary information, sifting through brain clutter, and focusing on only important nuggets of data—will change the quality of your work and life balance forever. Using the six tools in The Power of Forgetting, you’ll learn how to be a more agile thinker and productive individual. You will overcome the staggering volume of daily distractions that lead to to brain fog, an inability to concentrate, lack of creativity, stress, anxiety, nervousness, angst, worry, dread, and even depression. By training your brain with Byster’s exclusive quizzes and games, you’ll develop the critical skills to become more successful in all that you do, each and every day.

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