getting past the affair a program to help you cope heal and move on together or apart

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Getting Past The Affair

Author : Douglas K. Snyder
ISBN : 9781572308015
Genre : Psychology
File Size : 89. 66 MB
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In the aftermath of infidelity, couples often struggle with emotional turmoil and sometimes make decisions they later regret. Based on the combined insight of leading marital therapists and researchers, this book helps them overcome the initial shock, understand what happened and why, and think clearly about their best interests before they act.

Getting Past The Affair

Author : Douglas K. Snyder
ISBN : 9781606237991
Genre : Psychology
File Size : 32. 9 MB
Format : PDF, ePub, Docs
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Discovering that a partner has been unfaithful hits you like an earthquake. Long after the first jolt, emotional aftershocks can make it difficult to be there for your family, manage your daily life, and think clearly about your options. Whether you want to end the relationship or piece things back together, Getting Past the Affair guides you through the initial trauma so you can understand what happened and why before deciding how to move forward. Based on the only program that’s been tested--and proven--to relieve destructive emotions in the wake of infidelity, this compassionate book offers support and expert advice from a team of award-winning couple therapists. If you stay with your spouse, you’ll find realistic tips for rebuilding your marriage and restoring trust. But no matter which path you choose, you’ll discover effective ways to recover personally, avoid lasting scars, and pursue healthier relationships in the future. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Getting Past Your Breakup

Author : Susan Elliott JD, MEd
ISBN : 9780738213286
Genre : Family & Relationships
File Size : 85. 94 MB
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Self Help.

Living And Loving After Betrayal

Author : Steven Stosny
ISBN : 9781608827541
Genre : Family & Relationships
File Size : 42. 77 MB
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Betrayal has many faces, including anger, abuse, deceit, and infidelity. These feel like betrayal because they violate the implicit promise of emotional bonds, that your loved one will care about your wellbeing and never intentionally hurt you. If you've recently left a relationship where you felt betrayed by your partner—or if you want to repair one—it can seem impossible to view the world without the shadow of past betrayal hovering over you. As a result, you may struggle to create meaning in your life, find the strength to forgive, or build new, loving relationships. InLiving and Loving after Betrayal, therapist and relationship expert Steven Stosny offers effective tools for healing, based on his highly successful CompassionPower program. He founded the CompassionPower agency on the belief that we are more powerful when compassionate than when angry or aggressive, and that true strength comes from relating compassionately to others and remaining true to your deeper values. In this book, you’ll learn practical strategies for overcoming betrayal-induced trauma and the chronic resentment and depression that result, using this innovative compassion-empowerment approach. Most books on betrayal only focus on the obvious issues, such as infidelity, abuse, or sex addiction. This book explores the effects of those kinds of betrayal, as well as less-talked-about types, such as emotional manipulation, dishonesty, deceit, and financial cheating. In addition, the book helps you regain a sense of trust in others so that you can eventually find another compassionate person to share your life with or, if you choose, to rebuild a relationship with your reformed betrayer. Recovering from the betrayal of partner isn’t easy, but Living and Loving after Betrayaloffers potent ways to heal, grow, and love again.

After The Affair

Author : Janis A. Spring
ISBN : 0060928174
Genre : Psychology
File Size : 88. 4 MB
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For the 70 percent of couples who have been affected by extramarital affairs, this is the only book to offer proven strategies for surviving the crisis and rebuilding the relationship –– written by a nationally known therapist considered an expert on infidelity. When I was 15, I was raped. That was nothing compared to your affair. The rapist was a stranger; you, I thought, were my best friend. There is nothing quite like the pain and shock caused when a partner has been unfaithful. The hurt partner often experiences a profound loss of self–respect and falls into a depression that can last for years. For the relationship, infidelity is often a death blow. After the Affair is the first book to help readers survive this crisis. Written by a clinical psychologist who has been treating distressed couples for 22 years, it guides both hurt and unfaithful partners through the three stages of healing: Normalizing feelings, deciding whether to recommit and revitalizing the relationship. It provides proven, practical advice to help the couple change their behavior toward each other, cultivate trust and forgiveness and build a healthier, more conscious intimate partnership.

Unfaithful

Author : Gary Shriver
ISBN : 0781404401
Genre : Religion
File Size : 20. 40 MB
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Statistics show that one in every four marriages is impacted by infidelity. So the odds are pretty good that you or someone you know has experienced the searing pain of marital infidelity. But adultery is not an automatic death sentence for your marriage. You can trust again. You can restore intimacy. You can have a relationship that you will both cherish for a lifetime. Ten years ago, Gary and Mona Shriver experienced the devastation caused by adultery, and in the course of trying to save themselves, they wrote this book. Raw, transparently honest, the Shrivers’ story alone is an inspiration, offering hope and practical strategies for healing. Now this updated and revised edition adds other real-life stories of betrayal and forgiveness, and new information defining adultery, including the destruction of emotional affairs. Some doubt if a marriage can truly heal after the ravages of infidelity. Unfaithful proves you can. It’s not easy . . . but it can be done. Is it worth it? Yes. And you hold the first step—and hope—in your hand.

Surviving An Affair

Author : Willard F. Jr. Harley
ISBN : 9781441242945
Genre : Religion
File Size : 21. 9 MB
Format : PDF
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Infidelity is common, occurring in over half of all marriages. And it is one of life's most painful experiences for everyone involved--the betrayed spouse, the children, the extended family members, and even the lover and wayward spouse. With all that sadness, why do people have affairs? And once trust is broken, how can a couple reconcile? In Surviving an Affair, Drs. Harley and Chalmers describe the most common types of affairs, the reasons they begin and end, the best way to end them, and the best way to restore a marriage after an affair. But most importantly, they help readers survive the ordeal by providing them with step-by-step guidance that minimizes suffering and offers hope for rebuilding a loving and trusting marital relationship.

The Overwhelmed Brain

Author : Paul Colaianni
ISBN : 9781612436586
Genre : Self-Help
File Size : 20. 73 MB
Format : PDF
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EXPERT ADVICE ON PERSONAL GROWTH AND DECISION-MAKING FOR DEEPER THINKERS WHO WANT MORE THAN AFFIRMATIONS AND CLICHES Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to: •Be true to yourself •Build positive relationships •Overcome stress and anxiety •Stop self-sabotage •Make smart decisions •Rise above your fears With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.

Helping Couples Get Past The Affair

Author : Donald H. Baucom
ISBN : 9781609182397
Genre : Psychology
File Size : 51. 92 MB
Format : PDF, Kindle
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From leading marital therapists and researchers, this unique book presents a three-stage therapy approach for clinicians working with couples struggling in the aftermath of infidelity. The book provides empirically grounded strategies for helping clients overcome the initial shock, understand what happened and why, think clearly about their best interests before they act, and move on emotionally, whether or not they ultimately reconcile. The volume is loaded with vivid clinical examples and carefully designed exercises for use both during sessions and at home. The book will be invaluable to clinicians who treat couples, including couple and family therapists and counselors, clinical psychologists, social workers, pastoral counselors, and psychiatrists. It may also serve as a supplemental text in graduate-level courses.

Not Just Friends

Author : Shirley Glass
ISBN : 9781416586401
Genre : Family & Relationships
File Size : 64. 83 MB
Format : PDF, ePub, Docs
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One of the world’s leading experts on infidelity provides a step-by-step guide through the process of infidelity—from suspicion and revelation to healing, and provides profound, practical guidance to prevent infidelity and, if it happens, recover and heal from it. You’re right to be cautious when you hear these words: “I’m telling you, we’re just friends.” Good people in good marriages are having affairs. The workplace and the Internet have become fertile breeding grounds for “friendships” that can slowly and insidiously turn into love affairs. Yet you can protect your relationship from emotional or sexual betrayal by recognizing the red flags that mark the stages of slipping into an improper, dangerous intimacy that can threaten your marriage.

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