give yourself a break turning your inner critic into a compassionate friend

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Give Yourself A Break

Author : Kim Fredrickson
ISBN : 9781441223364
Genre : Self-Help
File Size : 75. 39 MB
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Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Too often we say things to ourselves that we would never say to a friend. All this negative self-talk can have a devastating effect on our lives. Licensed marriage and family therapist Kim Fredrickson wants readers to stop beating themselves up. Grounding her advice in the Bible, she offers practical steps, specific exercises, and compassionate words to say in order to build a loving relationship with ourselves. Through inspiring stories of transformation, she helps us learn to show ourselves the kind of grace and understanding we offer to others--and to change our relationships, our outlook on life, and our view of ourselves in the process.

Season Of Heartbreak

Author : Mark Gregory Karris
ISBN : 9780825444715
Genre : Religion
File Size : 62. 80 MB
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Overwhelmed

Author : Kathi Lipp
ISBN : 9780736965385
Genre : Religion
File Size : 54. 47 MB
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"I Don't Even Know Where to Start!" Feeling overwhelmed? Wondering if it's possible to move from "out of my mind" to "in control" when you've got too many projects on your plate and too much mess in your relationships? Kathi and Cheri want to show you five surprising reasons why you become stressed, why social media solutions don't often work, and how you can finally create a plan that works for you. As you identify your underlying hurts, uncover hope, and embrace practical healing, you'll become equipped to... trade the to-do list that controls you for a calendar that allows space in your lifedecide whose feedback to forget and whose input to invitereplace fear of the future with peace in the present You can simplify and savor your life—guilt free! Clutter, tasks, and relationships may overwhelm you now, but God can help you overcome with grace.

From Broken Vows To Healed Hearts

Author : Rebecca L. Mitchell
ISBN : 9780825445231
Genre : Family & Relationships
File Size : 27. 35 MB
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Divorce can be a sensitive topic for Christians. After all, a husband and wife are supposed to be "one flesh." Yet even in the church, divorce rates continue to be substantial. And women are desperate for biblically based guidance, encouragement, and hope--not to sweep their pain under the rug and pretend broken vows don't exist but to know that complete healing is possible. Rebecca Mitchell knows this because she has experienced divorce firsthand. Her marriage crumbled after twenty-five years, and she went through every stage of grief. But one day she realized she needed to stop being trapped by the past and move forward. She refused to accept the role of victim. Her journey to healing and her experience leading a support group in her home church led to a conviction that others could be helped in the same way: through engaged community, biblical self-care, and compassionate reflective practices. This unique book covers topics such as depression, loneliness, forgiveness, hope, and even joy. Each of the twelve chapters includes five days of devotionals and journaling questions. From Broken Vows to Healed Hearts leads readers through the process of realizing that brokenness is a stage, not an identity. Mitchell encourages women to maintain hope for healing, to be patient with the time recovery takes, to be committed to community, and, above all, to seek God.

New Woman

Author :
ISBN : PSU:000069500169
Genre : Women
File Size : 45. 72 MB
Format : PDF
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Author : أنتوني روبنز
ISBN :
Genre :
File Size : 43. 12 MB
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Author : ميلان كونديرا
ISBN : 9789776604599
Genre :
File Size : 81. 68 MB
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الرواية يتمركز خطها السردي حول اربعة شخصيات رئيسية أهمهم توماس بطل الراوية، هذه الشخصيات تتنوع بين الخفة والثقل، تدور الرواية على خلفية أحداث سياسية "ثقيلة" حيث اجتياح روسيا لدولة التشيك خلال الحرب العالمية الثانية، و على خلفية انتشار النظام الشيوعي "الثقيل" كما يظن ، أكثر شخصية تفاعلت معها كانت تريزا، تلك المرأة الثقيلة التي فشلت في ارتداء عباءة الخفة التي يترتديها توماس طوال الوقت، وللحق بارع هو كونديرا في تجسيد صورة الخائن بالشخص الذي يتمتع بالخفة، رغم ان الخطايا هي أكثر ما يثقل الإنسان الفصل الثالث الذي تناول شرح مفصل للمفاهيم بين توماس وسابينا، فعلى الرغم من أنه خلا من أي جانب روائي إلا انه زاد الرواية ثقلاً معنوياً وفكرياً صادم جداً-لأنه جديد في طريقه تناوله- ومبهر جداً جداً في ما حمله من معاني .

Harper S Weekly

Author : John Bonner
ISBN : UOM:39015030616430
Genre : United States
File Size : 28. 70 MB
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Author : جلال الدين الرومي
ISBN : 9789777193276
Genre : Poetry
File Size : 76. 45 MB
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Author : Robert Greene
ISBN : 9786035039390
Genre : Business & Economics
File Size : 77. 86 MB
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لم يتم توفير أي شيءأتقن ملايين القرّاء ما جاء في كتابي كيف تمسك بزمام القوة، لكن الصورة النهائية للسلطة هي الإتقان ذاته. في هذا الكتاب قضى روبرت غرين عمره في دراسة قوانين السلطة والتأثير، وفيه يأخذنا عبر الممر السري للعظمة الذي سار فيه أقوى الرجال في التاريخ؛ فهذا الكتاب يستخلص حكمة العصور ليضيء لنا لأول مرة طريقًا واضحًا وإن كان صعبًا. في داخل كل واحد منا قدرة ليكون أستاذًا. تعلَّم أسرار المجال الذي اخترته. اشترك في تدريب دقيق. امتصَّ المعرفة الخفية التي يمتلكها من لديهم خبرات لعشرات السنين. انطلق بجانب المتنافسين وتفوَّق عليهم بالتألق، وفجِّر الأنماط الجامدة من داخلها. ادرس سلوكات آينشتاين والعمالقة التسعة المعاصرين الذين أجرينا معهم مقابلات لغايات هذا الكتــاب، ثم أطلـــق العنان للشــــغف الكـــــامـــن في داخلك، وكن أستاذًا. العبيكان 2017

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