golf flow

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Golf Flow

Author : Gio Valiante
ISBN : 9781450434041
Genre : Sports & Recreation
File Size : 80. 26 MB
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Professional golfers offer tips and strategies for maintaining focus and rhythm on the green.

Golf Flow

Author : Gio Valiante
ISBN : 9781450450133
Genre : Sports & Recreation
File Size : 70. 53 MB
Format : PDF, ePub, Mobi
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Gio Valiante, a performance consultant whose golfers have won over 50 PGA Tour events, provides proven strategies to orient the mind, harness thoughts, and enter a flow state—or optimal performance zone—in which time, control, effort, and awareness seem both suspended and intensified.

Fighting Golf

Author : Tiffany Faucette
ISBN : 069281499X
Genre :
File Size : 36. 42 MB
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Fearless Golf

Author : Dr. Gio Valiante
ISBN : 0385515863
Genre : Sports & Recreation
File Size : 57. 63 MB
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A detailed plan for conquering the FEAR that sabotages swings and ruins psyches, from the pioneering psychologist whose techniques have benefited Davis Love III, Justin Leonard, and numerous other world-class golfers. As Jack Nicklaus once observed, fear is the golfer’s greatest enemy, inspiring Tiger Woods to "refuse" to give in to this debilitating emotion. It can turn professionals into jelly and dominate the games of most amateurs. It alters swing paths, causes “tap-in” putts to go awry, and transforms a golfer from a brilliant shot-maker on the practice range into an incompetent hack on the course. Most golfers understand this, but do not have the tools to overcome it. That’s where Dr. Gio Valiante comes in. A pioneering sports psychologist, Valiante has studied the sources of an athlete’s fear, investigated the physiological and neurological impact of fear on performance, and, most important of all, developed a groundbreaking program for conquering it. With Valiante's help and by applying Fearless Golf, Justin Leonard went from three consecutive missed cuts to three consecutive top tens, and Chad Campbell recently moved from 98th in the world to 7th. Davis Love III went from zero wins in 2002 to four wins in 2003, and Chris DiMarco made the 2004 Ryder Cup Team. Emphasizing the need to replace a fixation-on-results with a commitment to mastery of one’s body and one's mind, Valiante’s approach will not only help golfers reach their true potential, it will make playing every round fun again. Through concrete confidence and mastery drills, he presents specific ways readers can break free of fear’s grasp and perform at their best—even under the most extreme pressure. With detailed quotes and anecdotes given exclusively to Dr. Valiante from the best players in the game—including Jack Nicklaus, Ernie Els, and other tour professionals, Fearless Golf is the ultimate guide to the mental game, the hottest topic in golf today.

Running Flow

Author : Csikszentmihalyi, Mihaly
ISBN : 9781492535720
Genre : Sports & Recreation
File Size : 90. 11 MB
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The ability to enter into a flow state of mind will help any runner overcome the psychological barriers associated with a race. With Running Flow, pioneering flow researcher Mihaly Csikszentmihalyi gives you tools and strategies for experiencing the power of flow.

The Tiny Book Of Tiny Pleasures

Author : Irene Smit
ISBN : 9781523502141
Genre : Body, Mind & Spirit
File Size : 80. 11 MB
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A perfect gift book filled with whimsical, colorful illustrations, short lists, cheerful prompts, recipes, and fun facts, The Tiny Book of Tiny Pleasures is the sweetest reminder imaginable that it’s the little things in life that make us happy. Little things like sharing tea with a friend. An ice cream cone with sprinkles. Finding a forgotten item of clothing in the closet. The smell in the air right after a summer rain. Created by the editors of Flow magazine, The Tiny Book of Tiny Pleasures is a celebration of slowing down and appreciating the simple moments of life—all you have to do is take notice.

Golf Course Flow Meters For Water Conservation

Author : Assured Automation
ISBN :
Genre : Technology & Engineering
File Size : 82. 54 MB
Format : PDF
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Golf courses, municipalities, even families trying to ration their water consumption rely on inexpensive and durable water meters, like the TM Series Digital Flow Meter sold by Assured Automation. Water meters provide a quantitative analysis of water consumption reduction efforts, and by calculating irrigation volumes, they enable golf course superintendents to effectively manage water consumption and avoid costly municipal fines.

Flow

Author : Beth Kephart
ISBN : 1592136389
Genre : History
File Size : 35. 70 MB
Format : PDF
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The Schuylkill River-the name in Dutch means "hidden creek"-courses many miles, turning through Philadelphia before it yields to the Delaware. "I am this wide. I am this deep. A tad voluptuous, but only in places," writes Beth Kephart, capturing the voice of this natural resource in Flow. An award-winning author, Kephart's elegant, impressionistic story of the Schuylkill navigates the beating heart of this magnificent water source. Readers are invited to flow through time-from the colonial era and Ben Franklin's death through episodes of Yellow Fever and the Winter of 1872, when the river froze over-to the present day. Readers will feel the silt of the Schuylkill's banks, swim with its perch and catfish, and cruise-or scull-downstream, from Reading to Valley Forge to the Water Works outside center city. Flow's lush narrative is peppered with lovely, black and white photographs and illustrations depicting the river's history, its people, and its gorgeous vistas. Written with wisdom and with awe for one of the oldest friends of all Philadelphians, Flow is a perfect book for reading while the ice melts, and for slipping in your bag for your own visit to the Schuylkill.

Flow

Author : Elissa Stein
ISBN : 1429983396
Genre : Health & Fitness
File Size : 40. 26 MB
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In this hip, hilarious and truly eye-opening cultural history, menstruation is talked about as never before. Flow spans its fascinating, occasionally wacky and sometimes downright scary story: from mikvahs (ritual cleansing baths) to menopause, hysteria to hysterectomies—not to mention the Pill, cramps, the history of underwear, and the movie about puberty they showed you in 5th grade. Flow answers such questions as: What's the point of getting a period? What did women do before pads and tampons? What about new drugs that promise to end periods—a hot idea or not? Sex during your period: gross or a turn-on? And what's normal, anyway? With color reproductions of (campy) historical ads and early (excruciating) femcare devices, it also provides a fascinating (and mind-boggling) gallery of this complex, personal and uniquely female process. As irreverent as it is informative, Flow gives an everyday occurrence its true props – and eradicates the stigma placed on it for centuries.

Mental Toughness Training For Golf

Author : Dr. Rob Bell
ISBN : 1449061907
Genre : Psychology
File Size : 75. 60 MB
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“Dr. Bell’s book does a terrific job at breaking down the tools you need and to practice to become a mentally tough competitor.” –John Dal Corobbo- 2009 Indiana PGA Teacher of the Year " Mental Toughness Training for Golf is an excellent resource for coaches and players of all levels. Dr. Bell has done an excellent job compiling diverse and practical philosophies with a proven track record of success. Mental toughness and effective training is the final frontier of coaching our sport." -O.D. Vincent- 1999 National Coach of the Year " Dr. Rob has developed a road map for success. He has helped me numerous times and is very insightful about what it takes for every player to reach their full potential." -Mark Guhne- Three Time Southern Conference Coach of the Year “The practice ideas and tournament mental processes that Dr. Rob Bell reveals in this book are incredibly valuable to a player, coach, or parent. A "must read,” for anyone looking to develop mental toughness.” –Randy Wylie- Golf Digest “Best Teachers in State” Mental Toughness Training for Golf illustrates how to maximize our preparation. In this cutting edge book, you'll learn how great coaches and players create pressure in practice, how to build a human taproot, why suffering is needed, and the don'ts of mental toughness.

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