guia de habitos inteligentes 36 pequenos cambios de vida que su cerebro agradecera spanish edition

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Group Psychology And The Analysis Of The Ego

Author : Sigmund Freud
ISBN : 9781465592804
Genre : Psychoanalysis
File Size : 53. 59 MB
Format : PDF
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The contrast between Individual Psychology and Social or Group Psychology, which at a first glance may seem to be full of significance, loses a great deal of its sharpness when it is examined more closely. It is true that Individual Psychology is concerned with the individual man and explores the paths by which he seeks to find satisfaction for his instincts; but only rarely and under certain exceptional conditions is Individual Psychology in a position to disregard the relations of this individual to others. In the individual's mental life someone else is invariably involved, as a model, as an object, as a helper, as an opponent, and so from the very first Individual Psychology is at the same time Social Psychology as wellÑin this extended but entirely justifiable sense of the words. The relations of an individual to his parents and to his brothers and sisters, to the object of his love, and to his physicianÑin fact all the relations which have hitherto been the chief subject of psycho-analytic researchÑmay claim to be considered as social phenomena; and in this respect they may be contrasted with certain other processes, described by us as 'narcissistic', in which the satisfaction of the instincts is partially or totally withdrawn from the influence of other people. The contrast between social and narcissisticÑBleuler would perhaps call them 'autistic'Ñmental acts therefore falls wholly within the domain of Individual Psychology, and is not well calculated to differentiate it from a Social or Group Psychology.

The Power Of Habit

Author : Charles Duhigg
ISBN : 9781409038696
Genre : Self-Help
File Size : 78. 73 MB
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In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren's Saddleback Church, NFL locker rooms, and the nation's largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

Super Brain

Author : Deepak Chopra
ISBN : 9780307956828
Genre : Self-Help
File Size : 87. 95 MB
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Two health experts discuss well-being and spiritual realization by focusing on the brain, how it functions, what it is capable of and how the mind can control the brain to achieve a new personal reality through the use of meditation and mindfulness. 75,000 first printing.

Rich Dad Poor Dad

Author : Robert T. Kiyosaki
ISBN : 9781365184338
Genre : Business & Economics
File Size : 25. 73 MB
Format : PDF
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Robert’s definition of the “Rat Race” "If you look at the life of the average-educated, hard-working person, there is a similar path. The child is born and goes to school. The proud parents are excited because the child excels, gets fair to good grades, and is accepted into a college. The child graduates, maybe goes on to graduate school and then does exactly as programmed: looks for a safe, secure job or career. The child finds that job, maybe as a doctor or a lawyer, or joins the Army or works for the government. Generally, the child begins to make money, credit cards start to arrive in mass, and the shopping begins, if it already hasn't. "Having money to burn, the child goes to places where other young people just like them hang out, and they meet people, they date, and sometimes they get married. Life is wonderful now, because today, both men and women work. Two incomes are bliss...

A Mind For Numbers

Author : Barbara Oakley
ISBN : 9781101621615
Genre : Self-Help
File Size : 64. 62 MB
Format : PDF, Docs
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The companion book to COURSERA®'s wildly popular massive open online course "Learning How to Learn" Whether you are a student struggling to fulfill a math or science requirement, or you are embarking on a career change that requires a new skill set, A Mind for Numbers offers the tools you need to get a better grasp of that intimidating material. Engineering professor Barbara Oakley knows firsthand how it feels to struggle with math. She flunked her way through high school math and science courses, before enlisting in the army immediately after graduation. When she saw how her lack of mathematical and technical savvy severely limited her options—both to rise in the military and to explore other careers—she returned to school with a newfound determination to re-tool her brain to master the very subjects that had given her so much trouble throughout her entire life. In A Mind for Numbers, Dr. Oakley lets us in on the secrets to learning effectively—secrets that even dedicated and successful students wish they’d known earlier. Contrary to popular belief, math requires creative, as well as analytical, thinking. Most people think that there’s only one way to do a problem, when in actuality, there are often a number of different solutions—you just need the creativity to see them. For example, there are more than three hundred different known proofs of the Pythagorean Theorem. In short, studying a problem in a laser-focused way until you reach a solution is not an effective way to learn. Rather, it involves taking the time to step away from a problem and allow the more relaxed and creative part of the brain to take over. The learning strategies in this book apply not only to math and science, but to any subject in which we struggle. We all have what it takes to excel in areas that don't seem to come naturally to us at first, and learning them does not have to be as painful as we might think! From the Trade Paperback edition.

The Power Of Your Subconscious Mind

Author : Joseph Murphy
ISBN : 0553583182
Genre : Business & Economics
File Size : 68. 2 MB
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Examines the connection between the mental dynamics of thinking in relation to one's quality of life while offering simple techniques designed to create new, more innovative thought processes and stimulate creativity. Reprint.

The China Study

Author : T. Colin Campbell
ISBN : 1862547521
Genre : Diet in disease
File Size : 31. 47 MB
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THE CHINA STUDY is not a diet book. It is a guide that cuts through the haze of misinformation and delivers an insightful message to anyone living with or at risk of cancer, diabetes, heart disease, obesity, Alzheimer's disease and/or osteoporosis. Part medical thriller, part governmental expose and part nutrition manual, THE CHINA STUDY is a page-turner that will change the way we eat, and ultimately, change our lives.

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