gut instinct

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Gut Instinct

Author : Pierre Pallardy
ISBN : 9781594865428
Genre : Health & Fitness
File Size : 50. 60 MB
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Tap the Healing Power of Your "Second Brain" Did you know your digestive organs share much in common, both structurally and neurochemically, with your brain? In fact, the deeper scientific researchers delve into the study of the human nervous system, the more they learn about how this "second brain"—the stomach and intestines—can affect total body health. Over the course of 35 years, Pierre Pallardy, a well-respected nutritionist/osteopath, has developed simple, effective methods to prevent illness by creating harmony between the body's two "brains." His groundbreaking program to improve digestive health actually creates optimal health for every system of the body. In his complete 7-step diet, exercise, and lifestyle program, Pallardy explains: The surprising benefits of simple but effective changes in your breathing style Why eating regularly and slowly is so crucial—and exactly which foods promote "second brain" health The importance of acid-alkaline balance in your diet How being aware of and "tuned in" to your stomach can promote physical healing Exercises that create harmony between the two brains Self-massage techniques that encourage your body to "release" illness Drug-free prescriptions for allergies, anxiety, asthma, back pain, cancer, cellulite, colitis, constipation, depression, digestive problems (including IBS), fatigue, headaches, insomnia, and weight gain—even reversing the symptoms of aging—and much more

Gut Instinct

Author : Victor Malarek
ISBN : 0771573839
Genre : Biography & Autobiography
File Size : 68. 67 MB
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Gut Instinct

Author : Cht Carolyn O'Byrne
ISBN : 099767640X
Genre :
File Size : 84. 79 MB
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GUT Instinct, Transform Your Life and Health with the Power of Your Gut Are you ready for a shift in health? Get ready for no gimmicks, no pills, no shakes, and no miracles. This book is going to inform you of some plain old simple methods that work by design, introducing overall health that begins in the gut. As the wife of a truck driver, Carolyn O'Byrne, CHT is interested in truckers and their health. Though this book is written primarily with the trucking industry in mind, everyone can benefit by adhering to the ideas outlined in this book.

Heart And Brain

Author : The Awkward Yeti
ISBN : 9781449474836
Genre : Humor
File Size : 53. 6 MB
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Boasting more than two million pageviews per month, TheAwkwardYeti.com has become a webcomic staple since its creation in 2012. In addition to tons of fan favorites, Heart and Brain contains more than 75 brand new comics that have never been seen online. From paying taxes and getting up for work to dancing with kittens and starting a band, readers everywhere will relate to the ongoing struggle between Heart and Brain.

Gut Instincts

Author : Dr Andrew Brett
ISBN : 9781741761160
Genre : Health & Fitness
File Size : 30. 63 MB
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A fully comprehensive, up-to-date and authoritative guide to the prevention, treatment and cure of gastrointestinal complaints.

Trading From Your Gut

Author : Curtis Faith
ISBN : 0137051689
Genre : Business & Economics
File Size : 24. 8 MB
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EARN SERIOUS TRADING PROFITS BY USING YOUR WHOLE BRAIN! Legendary traders like Jesse Livermore, George Soros, Richard Dennis, and Steven Cohen use their full range of powers that encompass both instinct and analysis. That’s how they made their fortunes–and that’s how you can, too. In Trading from Your Gut, Curtis Faith, renowned trader and author of the global bestseller Way of the Turtle, reveals why human intuition is an amazingly powerful trading tool, capable of processing thousands of inputs almost instantaneously. Faith teaches you how to harness, sharpen, train, and trust your instincts and to trade smarter with your whole mind. Just as important, you’ll learn when not to trust your gut–and how to complement your intuition with systematic analysis. You’ve got a left brain: analytical and rational. You’ve got a right brain: intuitive and holistic. Use them both to make better trades, and more money! “Whole Mind” trading: the best of discretionary and system approaches How winning traders use analysis and disciplined intuition together How to profit from other traders’ “Wrong Brain Thinking” Understand other traders, without acting like them How to provide a firm intellectual framework for your trades What successful traders have discovered about the market’s structure and laws The unique value of intuition in swing trading Use your intuition to trade patterns that computer technology can’t recognize

The Second Brain

Author : Michael Gershon
ISBN : 9780060930721
Genre : Science
File Size : 72. 84 MB
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Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of research have led to an extraordinary rediscovery: nerve cells in the gut that act as a brain. This "second brain" can control our gut all by itself. Our two brains -- the one in our head and the one in our bowel -- must cooperate. If they do not, then there is chaos in the gut and misery in the head -- everything from "butterflies" to cramps, from diarrhea to constipation. Dr. Gershon's work has led to radical new understandings about a wide range of gastrointestinal problems including gastroenteritis, nervous stomach, and irritable bowel syndrome. The Second Brain represents a quantum leap in medical knowledge and is already benefiting patients whose symptoms were previously dismissed as neurotic or "it's all in your head."

Gut Instinct

Author : Barb Han
ISBN : 9781460344958
Genre : Fiction
File Size : 54. 45 MB
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Reunited…by a murderer FBI agent Luke Campbell has never been more determined to catch the serial killer who's eluded him for two years. Because this time the monster is after Julie, the ex he walked out on when he returned from Iraq, emotionally scarred and burdened by a secret. Now Luke will do anything—even risk his life—to protect Julie and regain her trust. But it's a tense race against time. Defying FBI rules, Luke keeps Julie by his side throughout a harrowing chase. Once they're finally at a safe house, it's clear to him that the passion they once shared hasn't cooled. Can Luke redeem himself and keep evil away from the woman he refuses to let go of again?

Gut Instinct

Author : Kazam Butur
ISBN :
Genre :
File Size : 37. 88 MB
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Prologue “I knew I was an unwanted baby when I saw my bath toys were a toaster and a radio” I’ve never forgotten that quote, I’d read it in one of my mothers magazines, it was Joan Rivers and I had spent hours admiring her photograph believing that this was what I should look like, be like. I was about thirteen at the time. She, Joan Rivers, had the same kind of mother as I had. I no longer felt so alone in the world, knowing there were others just like me. One day I will be famous I had thought, and I will say things like that, let them know exactly what my mother was – a whore, a child abuser and a nonentity, at least she was now. I’d had dreams, dreams that never came true, my life, and my waking hours had been one long nightmare and my sleep had been my respite where I could wish for happier times, when I could dream about blissful times, about becoming someone like Joan Rivers. My dreams are what kept me sane, kept me from wanting to die, when I awoke from the dream I would want to sleep again to go back into the dream that helped me to escape my miserable life. Being born is like a lottery, you don’t know which mother you are going to get. I was number 326 lining up waiting to be embedded in some woman’s womb; ironically 325 didn’t feel well on the day of my consummation so was made to sit out. If he had been well then my life might have been so very different, I would have got a nice mother then. Instead I got ‘her’; instead I drew the short straw. Did your child get the short straw? Hey you! I’m talking to you! Put the book down, YES YOU! Did your child get the short straw or was he lucky and won the lottery! “We are not makers of history. We are made by history” – Martin Luther King Junior This means that I have been made by my history, my life has made me who I am and also my mother, she has made me who I am today. Or would I have been like this anyway, was it in my DNA, was it nature or nurture? Perhaps you will be able to answer my question after reading my story, after living in my world even if just for the time it takes to read this book, or after stepping into the shoes that I was forced to wear either by my upbringing or by my DNA. So please don’t judge me as you read my story as this could have been you, if you had drawn the short straw like I did.

How We Decide

Author : Jonah Lehrer
ISBN : 9780618620111
Genre : Business & Economics
File Size : 31. 14 MB
Format : PDF, Kindle
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Offers a fascinating look at the new science of decision-making--and how it can help us make better choices.

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