healing the core wound of unworthiness the gift of redemptive love

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Whatever Arises Love That

Author : Matt Kahn
ISBN : 9781622035564
Genre : Self-Help
File Size : 21. 20 MB
Format : PDF
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There are four simple words that point the way toward liberation and fulfillment: whatever arises, love that. This is the life-changing teaching that Matt Kahn has been sharing with millions of YouTube viewers around the world. Whatever Arises, Love That offers a collection of powerful teachings by this highly regarded teacher, providing you with a series of deeply healing insights and practices to ignite the spark of your highest potential. Topics include: • Discovering the first step in finding inner peace • Reclaiming the passion, joy, and inspiration of your true innocent nature • Exploring the essential role of surrender throughout the spiritual journey • Unraveling the patterns of ego with compassion and ease • Mastering the vital skill of conscious communication to uplift every relationship and encounter • Reuniting the mind and heart as a doorway into greater spiritual evolution As Matt often says, “The deepest invitation in any moment is to heal the root of human suffering and celebrate the Spirit in all by opening your heart to its absolute potential. In a universe of endless questions, love is the only answer.” Whatever Arises, Love That is the blueprint for a new spiritual paradigm, and your companion in exploring spiritual evolution in the most heart-centered way.

The Diamond In Your Pocket

Author : Gangaji
ISBN : 9781427086709
Genre : Antiques & Collectibles
File Size : 76. 62 MB
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Gangaji, the American-born teacher who has influenced the lives of thousands of people through her retreats and public events, helps us to reconcile the observations and questions that arise along the spiritual path. Like a precious gem, The Diamond in Your Pocket cuts through what is false and illuminates what is true - a brilliant series of contemplations and insights you will want to hold dear and return to again and again.....Gangaji, born Toni Roberson, grew up in Mississippi. Like many of her contemporaries, she searched for fulfillment through relationships, career, motherhood, political activism, and spiritual practice. Her search ended in 1990, when she met Sri Poonjaji, a student of Sri Ramana Maharshi, on the banks of the Ganges River, and the floodgates of self-recognition opened. Today, Gangaji is a teacher and author who travels the world offering her teacher's invitation to fully recognize the absolute freedom and unchanging peace that is the truth of one's being.

Soul Without Shame

Author : Byron Brown
ISBN : 9780834825321
Genre : Psychology
File Size : 54. 35 MB
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Whether we call it the inner critic, superego, or just plain nag, most of us have a "judge within" who's constantly on our case. A comprehensive guide to understanding how the inner critic works, this book offers practical, positive suggestions for breaking free of it. Using straightforward language and examples from everyday life, Byron Brown shows: Where the inner judge came from How it operates Why it trips us up Why we believe we need it How to develop awareness of it How to disengage from it The "soul qualities" we can develop to weaken its influence Each chapter begins with an episode of the "Frank and Sue story," dramatically illustrating how the inner critic works; each chapter ends with a simple exercise designed to help the reader move along the path of self-discovery.

The Soul Of Shame

Author : Curt Thompson M. D.
ISBN : 0830844333
Genre : Medical
File Size : 37. 71 MB
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A book about shame, how it infects virtually every aspect of human experience, and how it wants to tell a very different story about you than the one God is telling. It also reveals the path for the healing of shame, and how its healing leads directly to a joyful flourishing in ways you have never before imagined.

The Fear And Anxiety Solution

Author : Friedemann Schaub
ISBN : 9781604079166
Genre : Psychology
File Size : 89. 32 MB
Format : PDF, ePub
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You're late to a meeting and caught in traffic. Your toddler is screaming and your in-laws just showed up. You're about to give an important presentation but you've misplaced your notes—and you're beginning to panic. We all find ourselves in situations that stir up anxiety. And for many of us, our fear and worry have reached debilitating levels. How can we stay balanced and live up to our potential when fear and anxiety seem so easily to get the best of us? According to Dr. Friedemann Schaub, the answer lies in the subconscious mind—the source of our most challenging emotions and the key to the wisdom they offer. The Fear and Anxiety Solution presents Dr. Schaub's breakthrough and empowerment program for learning to understand, direct, and utilize the subconscious mind as our greatest ally on the path to health and wholeness. The processes and tools of each chapter will show you how to consciously work with your subconscious mind to pinpoint and understand the root causes and deeper meanings of your fear and anxiety, release emotional blocks from the past, and “shine more of who you truly are out into the world.” Through step-by-step guidance, Dr. Schaub explains how to transform fear and anxiety into healing catalysts that lead to greater confidence, self-worth, and success, as he illuminates: The five principles for change—awareness, flexibility, choice, actualization, and readjustment How to address inner conflicts, stored emotions, and limiting beliefs—the three subconscious root causes of fear and anxiety A five-step process for effectively eliminating negative self-talk and mind-racing How to manage “free-floating anxiety” The Parts Reintegration Process, a powerful method for peace of mind, increased energy, and improved health The Pattern Resolution Process for releasing subconsciously stored fear and anxiety How to replace your old anxiety-driven identity with a new foundation of self-empowerment at the cellular level “The more unresolved fear and anxiety you've stored in your subconscious, the more untapped potential awaits you,” explains Dr. Schaub. With The Fear and Anxiety Solution, now you have the tools to change faster and perform better in every aspect of your life through the power of conscious-subconscious collaboration. The Fear and Anxiety Solution is the 2012 Independent Publisher Award Gold Medal Winner and the USA Best-Book Award Winner in the category best new-self-help book. “The Fear and Anxiety Solution is beautifully written and loaded with the truth that can free you from the adverse effects of fear and anxiety. I highly recommend this book!" —Christiane Northrup, MD, physician and author of the New York Times bestsellers Women's Bodies, Women's Wisdom and The Wisdom of Menopause “This book is so much more than a solution for fear and anxiety. It will educate you, guide you, empower you, and heal you. Dr. Schaub has uniquely blended the current wisdom on the subconscious power of the mind-body-spirit connection, and how to use it in daily empowerment practices that will transform your life for the better. His strategies truly represent a breakthrough process for using your subconscious mind for healing and empowerment. I highly recommend it to my patients, medical residents, and colleagues. And I recommend it to you.” —Steven Gurgevich, PhD, Clinical Assistant Professor of Medicine, Arizona Center for Integrative Medicine “This book can help you to abandon your past and achieve your potential. We are created with the potential to heal our wounds but we must be ready to step forward, practice, participate in the process, and not live with the fear and anxiety of failure. If you are ready, the coach has appeared. Show up for practice by reading and learning what this practical and wise book has to offer.” —Bernie Siegel, MD, author of Faith, Hope, and Healing and A Book of Miracles

Emptiness Dancing

Author : Adyashanti
ISBN : 1591798760
Genre : Body, Mind & Spirit
File Size : 27. 59 MB
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There is something about you brighter than the sun and more mysterious than the night sky. Who are you when you are not thinking yourself into existence? What is ultimately behind the set of eyes reading these words? In Emptiness Dancing, Adyashanti invites you to wake up to the essence of what you are, through the natural and spontaneous opening of the mind, heart, and body that holds the secret to happiness and liberation. From the first stages of realization to its evolutionary implications, Adyashanti shares a treasure trove of insights into the challenges of the inner life, offering lucid, down-to-earth advice on topics ranging from the ego, illusion, and spiritual addiction to compassion, letting go, the eternal now, and more. Whether you read each chapter in succession or begin on any page you feel inspired to turn to, you will find in Adyashanti's wisdom an understanding and ever-ready guide to the full wonder of your infinite self-nature. Excerpt The aim of my teaching is enlightenment—awakening from the dream state of separateness to the reality of the One. In short, my teaching is focused on realizing what you are. You may find other elements in my teaching that simply arise as a response to people’s particular needs of the moment, but fundamentally I’m only interested in you waking up. Enlightenment means waking up to what you truly are and then being that. Realize and be, realize and be. Realization alone is not enough. The completion of Self-realization is to be, act, do, and express what you realize. This is a very deep matter, a whole new way of life—living in and as reality instead of living out the programmed ideas, beliefs, and impulses of your dreaming mind. The trust is that you already are what you are seeking. You are looking for God with his eyes. This truth is so simple and shocking, so radical and taboo that it is easy to miss among your flurry of seeking. You may have heard what I am saying in the past and you may even believe it, but my question is, have you realized it with your whole being? Are you living it? My speaking is meant to shake you awake, not to tell you how to dream better. You know how to dream better. Depending on what you mental and emotional state at the time is, I may be very gentle and soft with you, or not so gentle and soft. You may feel better after talking with me, but that is incidental to awakening. Wake up! You are all living Buddhas. You are the divine emptiness, the infinite nothing. This I know because I am what you are, and you are what I am. Let go of all ideas and images in your mind, they come and go and aren’t even generated by you. So why pay so much attention to your imagination when reality is for the realizing right now?

Radical Forgiveness

Author : Colin Tipping
ISBN : 9781458770691
Genre : Self-Help
File Size : 46. 94 MB
Format : PDF
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Is there a divine purpose behind everything that happens? If you're willing to embrace that possibility, every aspect of your life can change. This is the theory behind Colin Tipping's revolutionary method for experiencing the freedom, peace, and renewed energy that come with Radical Forgiveness. In Radical Forgiveness, Tipping gives us step-by-step instruction in what begins as a healing process and culminates in an entirely new way of living in the world. Discover how to transform difficult emotions like anger, fear, and resentment into unconditional love, gratitude, and peace. Explore the five essential stages of Radical Forgiveness and how they help us transcend the victim archetype and embrace the inherent perfection of life. And put it all into practice with the tools of Radical Forgiveness - a series of quick, effective, and easy-to-use techniques.

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