ich bin dann mal vegan

Download Book Ich Bin Dann Mal Vegan in PDF format. You can Read Online Ich Bin Dann Mal Vegan here in PDF, EPUB, Mobi or Docx formats.

Ich Bin Dann Mal Vegan

Author : Bettina Hennig
ISBN : 3596031052
Genre :
File Size : 39. 25 MB
Format : PDF, ePub
Download : 502
Read : 734

Get This Book



Ich Bin Dann Mal Vegan

Author : Dr. med. Ruediger Dahlke
ISBN : 9783833845567
Genre : Health & Fitness
File Size : 81. 76 MB
Format : PDF
Download : 936
Read : 1106

Get This Book


Wer vegan kocht, isst lecker! Wenn Sie die vegane Küche gerne einmal ausprobieren möchten, sind Sie bei diesem kurzen Einstieg von Bestseller-Autor Ruediker Dahlke genau richtig. Eine Auswahl an 19 leckeren Rezepten wie Linseneintopf mit Thymian und Kastanien, Sojaschnetzel mit Pilzrahm oder Zucchini Saltimbocca mit Kräutern stellt sicher, dass Sie satt vom Tisch aufstehen und dabei Körper und Seele entlasten. Die Rezepte in diesem Ebook stammen aus dem Titel Vegan für Einsteiger von Ruediger Dahlke. Das Buch bietet weitere wohlschmeckende fleischlose Alternativen mit köstlichen Rezepten, einen 4-Wochen-Plan für Neueinsteiger, sowie alles Wissenswerte über einen veganen Lebensstil und seine gesundheitlichen Vorteile.

Veganomicon

Author : Isa Chandra Moskowitz
ISBN : 9780738212401
Genre : Cooking
File Size : 78. 35 MB
Format : PDF, ePub, Docs
Download : 251
Read : 500

Get This Book


Vegan powerhouses Isa Chandra Moskowitz and Terry Romero update their beloved cookbook with 25 new dishes, revisions throughout for more than 250 recipes, stunning color photos, and tips for making your kitchen a vegan paradise. Who knew vegetables could taste so good? Vegan powerhouses Isa Chandra Moskowitz and Terry Romero bring a brand new edition of this beloved vegan cookbook to celebrate its 10th anniversary. You'll find 25 new dishes and updates throughout for more than 250 recipes (everything from basics to desserts), stunning color photos, and tips for making your kitchen a vegan paradise. All the recipes in Veganomicon have been thoroughly kitchen-tested to ensure user-friendliness and amazing results. Veganomicon also includes meals for all occasions and soy-free, gluten-free, and low-fat options, plus quick recipes that make dinner a snap.

Retrotopia

Author : Zygmunt Bauman
ISBN : 9781509515332
Genre : Social Science
File Size : 63. 12 MB
Format : PDF, Kindle
Download : 127
Read : 1252

Get This Book


We have long since lost our faith in the idea that human beings could achieve human happiness in some future ideal state—a state that Thomas More, writing five centuries ago, tied to a topos, a fixed place, a land, an island, a sovereign state under a wise and benevolent ruler. But while we have lost our faith in utopias of all hues, the human aspiration that made this vision so compelling has not died. Instead it is re-emerging today as a vision focused not on the future but on the past, not on a future-to-be-created but on an abandoned and undead past that we could call retrotopia. The emergence of retrotopia is interwoven with the deepening gulf between power and politics that is a defining feature of our contemporary liquid-modern world—the gulf between the ability to get things done and the capability of deciding what things need to be done, a capability once vested with the territorially sovereign state. This deepening gulf has rendered nation-states unable to deliver on their promises, giving rise to a widespread disenchantment with the idea that the future will improve the human condition and a mistrust in the ability of nation-states to make this happen. True to the utopian spirit, retrotopia derives its stimulus from the urge to rectify the failings of the present human condition—though now by resurrecting the failed and forgotten potentials of the past. Imagined aspects of the past, genuine or putative, serve as the main landmarks today in drawing the road-map to a better world. Having lost all faith in the idea of building an alternative society of the future, many turn instead to the grand ideas of the past, buried but not yet dead. Such is retrotopia, the contours of which are examined by Zygmunt Bauman in this sharp dissection of our contemporary romance with the past.

Chloe S Kitchen

Author : Chloe Coscarelli
ISBN : 9781451636758
Genre : Cooking
File Size : 60. 53 MB
Format : PDF
Download : 262
Read : 1184

Get This Book


Enter Chloe’s Kitchen for delicious vegan recipes everyone will love. Chloe Coscarelli, the first-ever vegan chef to win Food Network’s hit show Cupcake Wars, brings her trademark energy to this fun and healthy cookbook, including animal-free reinterpretations of 125 of America’s favorite foods. Whether you’re newly transitioning to veganism, a long-time vegetarian looking for some new ideas, or a busy mom introducing Meatless Mondays to her family, you’ll find quick and easy recipes that will convert even the most reluctant to the delicious rewards of a plant-based diet. Chef Chloe’s first-ever cookbook, illustrated throughout with gorgeous full-color photos of the mouthwatering dishes, offers helpful advice on how to set up your own kitchen for stress-free, healthful eating, as well as nutritional information, with support from the foreword by well-known physician Neal D. Barnard, M.D. Foodies of all stripes will revel in the huge array of incredibly appetizing, inventive recipes, all made with easily available ingredients, from savory starters to decadent desserts. Her comforting macaroni and cheese, creamy Fettuccine Alfredo, crave-inducing sliders and fries, and adaptations of the most popular Chinese, Indian, and Mexican dishes will win over carnivores, omnivores, vegetarians, and vegans alike. With Chef Chloe, eating vegan doesn’t mean giving up your favorite treats and flavors. Those with food allergies will appreciate the instructions throughout for making these meat-, egg-, and dairy-free recipes without gluten and soy, so everyone can enjoy them. And the icing on the (cup)cake is her renowned, coveted desserts—including the first publication of the recipes for her Cupcake Wars–winning vegan cupcakes—the ultimate indulgence without busting your belt.

Color Me Vegan

Author : Colleen Patrick-Goudreau
ISBN : 9781610581097
Genre : Cooking
File Size : 20. 98 MB
Format : PDF, Kindle
Download : 687
Read : 561

Get This Book


"With Color Me Vegan, Colleen Patrick-Goudreau takes veganism to a whole new level. This is exactly what people need to eat more compassionately, experience superior health, and enjoy out-of-this-world flavors. Get ready to taste the real rainbow!"—Rory Freedman, author of the #1 New York Times bestseller Skinny Bitch "In Color Me Vegan, Colleen Patrick-Goudreau makes assembling balanced meals as easy as painting by numbers. With the publication of her third book, Patrick-Goudreau remains one of the most endearing and innovative vegan chefs."—Bryant Terry, author of Vegan Soul Kitchen "Taking 'nutrient-dense' to a whole new level, Color Me Vegan provides a mouthwatering palette of simple but delectable recipes. We should make a point to eat the rainbow, and this book is the pot of gold at the end that is sure to brighten any diet!"—Dr. Michael Greger, Director of Public Health at the Humane Society of the United States Eat by color for more flavorful meals and extraordinary health! In Color Me Vegan, author and vegan extraordinaire Colleen Patrick-Goudreau brings an edible rainbow of plant-based cuisine to your kitchen table with 150 flavorful recipes designed to boost your health and perk up your palate. With color as the guiding principle behind each section, Colleen shows vegetarians, vegans, and everyone in between exactly how phytonutrients—the most powerful, pigmented antioxidants on earth, found in everything from select fruits and vegetables, to grains, legumes, nuts, and seeds—can be expertly incorporated into your meals for the greatest nutritional punch. From the “Color Me Blue” chapter, for example, you’ll be treated to recipes such as: —Radicchio Fennel Salad with Caper Dressing —Chilled Blueberry Mango Soup —Lavender-Roasted Purple Onions —Eggplant with Dengaku (Sweet Miso) Sauce —Purple Plum Pie with Crumble Topping From sensational starters and salads, to filling mains and sides, to crave-worthy desserts—in every color—each recipe is not just a feast for your stomach, but a feast for your eyes as well!

Green Kitchen Travels

Author : David Frenkiel
ISBN : 9781743582725
Genre : Cooking
File Size : 66. 52 MB
Format : PDF, ePub, Mobi
Download : 547
Read : 799

Get This Book


Delicious, nutritious vegetarian and vegan recipes inspired by flavours from around the world, by the bestselling authors behind the Green Kitchen Stories blog. David, Luise and their daughter Elsa are a family who love to travel. Hungry to see and taste more of the world, they had embarked on an around-the-world trip by the time Elsa was just seven months old. Take your own inspiration from their travels: start the day with indulgent almond pumpkin waffles from San Francisco, tuck into a raw beansprout pad thai from Thailand for lunch, and a Sri Lankan vegetable curry for supper. With easy to find ingredients and simple instructions, these recipes are sure to be a success. With stunning photography and food styling, as well as personal anecdotes and images from the authors’ travels, Green Kitchen Travels shares modern and inspiring vegetarian, vegan and gluten-free recipes.

Thrive 10th Anniversary Edition

Author : Brendan Brazier
ISBN : 9780738219523
Genre : Health & Fitness
File Size : 86. 7 MB
Format : PDF, Mobi
Download : 765
Read : 609

Get This Book


One of the few professional athletes on an entirely plant-based diet, Brendan Brazier developed this easy-to-follow program to enhance his performance as an elite endurance athlete. Ten years later, his lifestyle still works. In this anniversary edition, Brendan brings 25 new recipes as well as updates throughout. Thrive features a 12-week whole foods meal plan, 125 easy-to-make recipes with raw food options that are free of dairy, gluten, soy, wheat, corn, refined sugar. With this program, you can lower body fat and increase muscle tone; diminish visible signs of aging; increase energy and mental clarity; sleep better and more restfully. Thrive is a long-term eating plan that will help you develop a lean body, sharp mind, and everlasting energy, whether you're a professional athlete or simply looking to boost your physical and mental health.

Vegan Gesund

Author : Dr. med. Sigrid Steeb
ISBN : 9783842686106
Genre : Health & Fitness
File Size : 61. 19 MB
Format : PDF, Mobi
Download : 702
Read : 590

Get This Book


Vegane Ernährung ist in – doch ist sie auch gesund? Nur bei umfangreichem Ernährungswissen und geschickter Kostzusammenstellung ist der Nährstoffbedarf der Veganer gesichert. Dr. med. Sigrid Steeb beschreibt in diesem Ratgeber, wie sich Interessierte einer veganen Ernährung annähern. Alle wichtigen Nährstoffe werden besprochen. Im großen Rezeptteil ist Hausmannskost genauso vertreten wie die beliebte Mittelmeerküche. Vegan – aber richtig: Ca. 1,2 Mio. Veganer leben in Deutschland. Alles Wissenswerte zur veganen Ernährung. Ernährungsmedizinische Hintergründe, verständlich beschrieben. Bewährte Rezepte erleichtern Einstieg bzw. Umstieg. Viele fettarme Rezepte. Pro Portion angegeben: Kilokalorien, Kilojoule, Eiweiß, Fett, Kohlenhydrate, Ballaststoffe.

Eating Animals

Author : Jonathan Safran Foer
ISBN : 9780316086646
Genre : Social Science
File Size : 90. 68 MB
Format : PDF, Docs
Download : 112
Read : 218

Get This Book


Jonathan Safran Foer spent much of his teenage and college years oscillating between omnivore and vegetarian. But on the brink of fatherhood-facing the prospect of having to make dietary choices on a child's behalf-his casual questioning took on an urgency His quest for answers ultimately required him to visit factory farms in the middle of the night, dissect the emotional ingredients of meals from his childhood, and probe some of his most primal instincts about right and wrong. Brilliantly synthesizing philosophy, literature, science, memoir and his own detective work, Eating Animals explores the many fictions we use to justify our eating habits-from folklore to pop culture to family traditions and national myth-and how such tales can lull us into a brutal forgetting. Marked by Foer's profound moral ferocity and unvarying generosity, as well as the vibrant style and creativity that made his previous books, Everything is Illuminated and Extremely Loud and Incredibly Close, widely loved, Eating Animals is a celebration and a reckoning, a story about the stories we've told-and the stories we now need to tell.

Top Download:

Best Books