indigo ocean dreams 4 childrens stories designed to decrease stress anger and anxiety while increasing self esteem and self awareness

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Teaching In Troubled Times

Author : Kathy Paterson
ISBN : 9781551382548
Genre : Education
File Size : 88. 7 MB
Format : PDF, Docs
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"This topical book begins with an appeal to teachers to remain positive in spite of what's happening outside the classroom and provides ideas to build confidence in addressing students' troubles. It offers valuable insights into dealing with any number of challenges, from children's worries about the world to the parental tendency to overprotect to teachers' need to "recharge" in the midst of a stressful day. Practical and accessible, the book suggests simple ways of guiding honest and responsive discussion, as well as liberating activities that encourage students to disengage from their fears. It addresses children's heavy exposure to violence and stereotypes, especially through the media. It shows teachers how to explore major issues in the lives of their students in a healthy, positive way, and how to encourage stronger, more aware, independent, and successful learners."--Publisher.

Angry Octopus

Author : Lori Lite
ISBN : 9780980032833
Genre : Family & Relationships
File Size : 21. 37 MB
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Children love to unwind and relax with this fun exercise known as "progressive muscular relaxation." Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully.This story is ideal for older children ages 6-12 and is the sister book to The Goodnight Caterpillar ISBN 9780980032871 for younger children.

Stress Free Kids

Author : Lori Lite
ISBN : 9781440567520
Genre : Family & Relationships
File Size : 75. 98 MB
Format : PDF, ePub
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Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

Affirmation Weaver

Author : Lori Lite
ISBN : 9780978778156
Genre : Juvenile Nonfiction
File Size : 38. 33 MB
Format : PDF
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When a sad little dolphin turns to the sea creatures for help, they show him how to feel better about himself and improve his confidence by weaving a web of positive statements.

Children S Book Of Virtues

Author : William J. Bennett
ISBN : 9780684813530
Genre : Family & Relationships
File Size : 41. 44 MB
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A collection of stories and poems presented to teach virtues, including compassion, courage, honesty, friendship, and faith.

Life Before Life

Author : Jim B. Tucker
ISBN : 0749925760
Genre : Children
File Size : 80. 43 MB
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This book builds on the ground-breaking investigations into reincarnation carried out by Dr Ian Stevenson at the University of Virginia. For the past 40 years, doctors at this major American medical centre have conducted research into young children's reports of past-life memories. In Life Before Life, expert psychiatrist Dr Jim B. Tucker now tells the general public about their remarkable recent research, and the result is a fascinating and highly readable book. These children who actually remember a previous life usually begin spontaneously talking about it at the age of two or three. They may describe the life of a deceased family member, the life of a stranger, their previous family or even how they died in their previous life. These amazing accounts include: A boy in Africa who knows the names and personal details of everyone in another village without ever having been there; An American boy who believes he is the reincarnation of his own grandfather; A child who dies of a gunshot in a previous life and carries a birthmark of the same size, shape and placement in this life; British twins whose birthmarks and behaviour closely resembled their deceased older sisters

Bradshaw On The Family

Author : John Bradshaw
ISBN : 1558744274
Genre : Family & Relationships
File Size : 79. 75 MB
Format : PDF
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Analyzes the structure of families, examines the unexpresssed rules used to raise children, and discusses family violence, child abuse, and dysfunctional families

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