indigo ocean dreams 4 childrens stories designed to decrease stress anger and anxiety while increasing self esteem and self awareness

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Teaching In Troubled Times

Author : Kathy Paterson
ISBN : 9781551382548
Genre : Education
File Size : 61. 59 MB
Format : PDF, Kindle
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"This topical book begins with an appeal to teachers to remain positive in spite of what's happening outside the classroom and provides ideas to build confidence in addressing students' troubles. It offers valuable insights into dealing with any number of challenges, from children's worries about the world to the parental tendency to overprotect to teachers' need to "recharge" in the midst of a stressful day. Practical and accessible, the book suggests simple ways of guiding honest and responsive discussion, as well as liberating activities that encourage students to disengage from their fears. It addresses children's heavy exposure to violence and stereotypes, especially through the media. It shows teachers how to explore major issues in the lives of their students in a healthy, positive way, and how to encourage stronger, more aware, independent, and successful learners."--Publisher.

Teaching Troubled Times

Author :
ISBN : 9781551388083
Genre : Electronic books
File Size : 71. 72 MB
Format : PDF
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Stress Free Kids

Author : Lori Lite
ISBN : 9781440567520
Genre : Family & Relationships
File Size : 57. 10 MB
Format : PDF
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Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

Children S Stress Awareness Curriculum

Author : Lori Lite
ISBN : 0970863357
Genre : Education
File Size : 63. 76 MB
Format : PDF, ePub
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Lessons based on wellness and stress management techniques designed to decrease stress, anxiety, and anger while increasing self-esteem and self-awareness. Children become active participants in creating their own healthy, heart driven, peaceful lives.This turnkey curriculum creatively integrates stories, songs, movement, artwork and visual aids to make it easy for any teacher or parent to implement.Children learn to apply the empowering techniques of breathing, visualizations and affirmations to their lives in a safe, fun and interactive environment.

Affirmation Weaver

Author : Lori Lite
ISBN : 0983625697
Genre : Health & Fitness
File Size : 85. 3 MB
Format : PDF, ePub, Mobi
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A Believe in Yourself Story designed to help children boost self-esteem while decreasing stress and anxiety. Children love to turn self-doubt into self-belief. Children relate to the dolphin in this story as the sea creatures show him how to believe in himself. Watch your child increase self esteem and build inner strength as the sea creatures weave a web of positive statements. This "feel good" technique can be used to bolster self-image, manage stress and anxiety, and accomplish goals. This encouraging story will bring a smile to your face and give your child a tool that will last a lifetime.

Books Out Loud

Author :
ISBN : UOM:49015003120145
Genre : Audiobooks
File Size : 86. 30 MB
Format : PDF, ePub
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Angry Octopus

Author : Lori Lite
ISBN : 0983625689
Genre : Health & Fitness
File Size : 68. 82 MB
Format : PDF, Docs
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"Children love to unwind and relax with this fun exercise known as muscular relaxation. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully"--P. [4] of cover.

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