insecure in love free pdf download in english

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Insecure In Love

Author : Leslie Becker-Phelps
ISBN : 9781608828173
Genre : Family & Relationships
File Size : 36. 35 MB
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Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences. In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way—rather than beating yourself up. You’ll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness. If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety-perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime. If you’re ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve—and keep it!

Love Story

Author : Erich Segal
ISBN : 9780062130099
Genre : Fiction
File Size : 47. 35 MB
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Oliver Barrett IV, a wealthy jock from a stuffy WASP family on his way to a Harvard degree and a career in law . . . Jenny Cavilleri, a sharp-tongued, working-class beauty studying music at Radcliffe . . . Opposites in nearly every way, Oliver and Jenny are kindred spirits from vastly different worlds. Falling deeply and powerfully, their attraction to one another defies everything they have ever believed—as they share a passion far greater than anything they dreamed possible . . . and explore the wonder of a love that must end too soon. One of the most adored novels of our time, this is the book that defined a generation—a story of uncompromising devotion, of life as it really is . . . and love that changes everything.

Wired For Love

Author : Stan Tatkin
ISBN : 9781608820597
Genre : Family & Relationships
File Size : 76. 97 MB
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"What the heck is my partner thinking?" is a common refrain in romantic relationships, and with good reason. Every person is wired for love differently, with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and rituals, making it possible to actually neurologically prime the brain for greater love and fewer conflicts. Wired for Love is a complete insider's guide to understanding a partner's brain and promoting love and trust within a romantic relationship. Readers learn ten scientific principles they can use to avoid triggering fear and panic in their partners, manage their partners' emotional reactions when they do become upset, and recognize when the brain's threat response is hindering their ability to act in a loving way. By learning to use simple gestures and words, readers can learn to put out emotional fires and help their partners feel more safe and secure. The no-fault view of conflict in this book encourages readers to move past a ""warring brain"" mentality and toward a more cooperative ""loving brain"" understanding of the relationship. Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate relationships.

Attached

Author : Amir Levine
ISBN : 1101475161
Genre : Family & Relationships
File Size : 29. 47 MB
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Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

1984

Author : George Orwell
ISBN : 1328869334
Genre : Fiction
File Size : 54. 21 MB
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In 1984, London is a grim city where Big Brother is always watching you and the Thought Police can practically read your mind. Winston is a man in grave danger for the simple reason that his memory still functions. Drawn into a forbidden love affair, Winston finds the courage to join a secret revolutionary organization called The Brotherhood, which is dedicated to the destruction of the Party. Together with his beloved Julia, he hazards his life in a deadly match against the powers that be.

Eat Pray Love

Author : Elizabeth Gilbert
ISBN : 9780747585664
Genre : Biography & Autobiography
File Size : 31. 97 MB
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The Number One international bestseller, Eat, Pray Love is a journey around the world, a quest for spiritual enlightenment and a story for anyone who has battled with divorce, depression and heartbreak.

Insecurity Detox

Author : Trish Blackwell
ISBN : 9781501121333
Genre : Self-Help
File Size : 26. 4 MB
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What if you could experience a unique detoxification that would rid you of insecurity, self-doubt, worry, fear, anxiety, and more—and all those “impurities” could be replaced with confidence, purpose, joy, and better relationships? That’s what Insecurity Detox is all about. In this book you will find thirty very doable detoxes that will help you get rid of the toxic mindsets and behaviors that pull you away from God’s truths and your best self, and replace them with a new way of thinking and acting. This progressive detoxification journey can be done in thirty days, thirty weeks, or whatever works best for you and your busy schedule. Each detox builds on the ones before, and as you journey through this unique 3-fold approach, you’ll find healing for your body, mind, and spirit. With healthy eating tips, ways to reprogram your thinking process, and meaningful principles for your spiritual life, the whole direction of your life can change. Each of the thirty chapters has three detoxes—for body, mind, and spirit—that will teach you new thought strategies and practical applications that will empower you to live with a positive perspective, grounded in God’s love and purpose for you. What we tell ourselves about ourselves either steals the joy of life from us or infuses us with ever-growing life. In this book, you will discover a new life for yourself where dreams really do come true.

The Power Of Positive Thinking

Author : Dr. Norman Vincent Peale
ISBN : 9780743254304
Genre : Self-Help
File Size : 59. 55 MB
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An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peale’s powerful message of faith and inspiration. In this phenomenal bestseller, “written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life,” Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life—and give yourself the initiative needed to carry out your ambitions and hopes. You’ll learn how to: · Believe in yourself and in everything you do · Build new power and determination · Develop the power to reach your goals · Break the worry habit and achieve a relaxed life · Improve your personal and professional relationships · Assume control over your circumstances · Be kind to yourself

Yes China

Author : Clark Nielsen
ISBN : 1463718691
Genre : Travel
File Size : 22. 32 MB
Format : PDF, Kindle
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Yes China! is a story about... wait for it... wait for it... tacos. You thought I was going to say China, didn't you? Well, there might be something about China in here, but this is not your ordinary travelogue. Sure, I did the whole “traveling on a budget” thing and came face-to-face with some of the most horrifically poo and maggot-filled restrooms in existence, but the real reason I was in China was to teach. More specifically, I was there to pretend like I knew how to teach. Because I didn't.So how does someone who had no interest in China and no experience in teaching end up spending a total of two years there? It was a spontaneous decision to go in the first place, but through the series of cultural mishaps that followed, the embarrassing dates, teaching successes and failures, cross-country adventures, personal revelations, and moments of thinking, “What the hell am I doing?!” I fell in love.Yes China! offers a unique look into the Chinese classroom as I butt heads with everyone from elementary and adult students to their school administrators. It is as much about life in modern China—the food, the language, the customs—as it is about how the experience helped me grow up and move past my social insecurities, conflicting Mormon upbringing, and self-defeating mindset. And, seriously, there really is a section about tacos in here, too.

So Long Insecurity

Author : Beth Moore
ISBN : 1414340834
Genre : Religion
File Size : 88. 6 MB
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2011 Retailers Choice Award winner! Perhaps one of the biggest issues all women face is their own insecurity. Beth Moore, one of today’s most admired and trusted Christian writers, wants women to be free from the insecurity trap. So Long, Insecurity will strike a chord with women everywhere, as Beth speaks truth into the lives of readers, showing them how to deal with their innermost fears, rediscover their God-given dignity, and develop a whole new perspective—a stronger sense of self. Women of all ages and backgrounds will resonate with this message of security and discover truths that will free them emotionally and spiritually and lead them to a better life as they walk with God.

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